Receta Barbecued Beef Filled Potatoes - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
onion
24.0g |
garlic
0.44g |
oil
3.4g |
tomatoes
31.67g |
sugar
6.88g |
cider vinegar
4.97g |
worcestershire sauce
4.25g |
mustard
2.5g |
pepper sauce
0.11g |
roast beef
32.13g |
peppers
10.18g |
russet potatoes
142.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.26 | 0.03 | 0.0 | 0.25 | 0.01 | 0.0 | 0.0 | 0.11 | 0.0 | 8.27 | 0.09 | 3.04 | 12.05 | 72.3 |
| Total Fat (g) | 0.02 | 0.0 | 3.4 | 0.04 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.77 | 0.02 | 0.11 | 7.47 | 44.82 |
| Carbohydrates (g) | 2.24 | 0.14 | 0.0 | 1.27 | 6.74 | 0.05 | 0.83 | 0.13 | 0.0 | 0.0 | 0.47 | 25.66 | 37.53 | 225.18 |
| Ash (g) | 0.08 | 0.01 | 0.0 | 0.26 | 0.03 | 0.01 | 0.09 | 0.09 | n/a | 0.35 | 0.04 | 1.6 | 2.56 | 15.36 |
| Calories (kcal) | 9.6 | 0.648 | 30.056 | 5.383 | 26.125 | 1.043 | 3.315 | 1.675 | 0.013 | 69.401 | 2.036 | 112.18 | 261.475 | 1568.85 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.0 | 22.52 | 22.54 | 135.24 |
| Sucrose (g) | 0.24 | n/a | n/a | 0.0 | 6.5 | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.18 | 6.94 | 41.64 |
| Glucose (dextrose) (g) | 0.47 | n/a | n/a | 0.35 | 0.09 | 0.0 | n/a | 0.01 | n/a | n/a | 0.12 | 0.36 | 1.4 | 8.4 |
| Fructose (g) | 0.31 | n/a | n/a | 0.4 | 0.08 | 0.01 | n/a | 0.0 | n/a | n/a | 0.11 | 0.33 | 1.25 | 7.5 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 21.39 | 0.25 | 0.0 | 29.86 | 0.09 | 4.66 | 3.34 | 2.07 | 0.1 | 19.78 | 9.56 | 111.58 | 202.68 | 1216.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.02 | 0.0 | 0.0 | 0.75 | 6.67 | 0.02 | 0.43 | 0.02 | 0.0 | 0.0 | 0.24 | 0.88 | 10.04 | 60.24 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 1.8 | 2.8 | 16.8 |
| Calcium (mg) | 5.52 | 0.787 | 0.0 | 9.817 | 5.706 | 0.348 | 4.548 | 1.45 | 0.013 | 2.249 | 1.018 | 18.46 | 49.915 | 299.49 |
| Iron (mg) | 0.05 | 0.01 | 0.0 | 0.31 | 0.05 | 0.01 | 0.23 | 0.04 | 0.0 | 0.89 | 0.03 | 1.22 | 2.83 | 16.98 |
| Magnesium (mg) | 2.4 | 0.109 | 0.0 | 3.483 | 0.619 | 0.248 | 0.553 | 1.225 | 0.013 | 7.711 | 1.018 | 32.66 | 50.039 | 300.234 |
| Phosphorus (mg) | 6.96 | 0.666 | 0.0 | 6.017 | 0.275 | 0.397 | 2.55 | 2.65 | 0.024 | 68.758 | 2.036 | 78.1 | 168.433 | 1010.598 |
| Potassium (mg) | 35.04 | 1.744 | 0.0 | 59.533 | 9.144 | 3.626 | 34.0 | 3.45 | 0.134 | 96.069 | 17.818 | 592.14 | 852.698 | 5116.188 |
| Sodium (mg) | 0.96 | 0.074 | 0.0 | 45.283 | 1.925 | 0.248 | 41.65 | 28.375 | 0.665 | 21.527 | 0.305 | 7.1 | 148.113 | 888.678 |
| Zinc (mg) | 0.04 | 0.01 | 0.0 | 0.04 | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 2.8 | 0.01 | 0.41 | 3.35 | 20.1 |
| Copper (mg) | 0.01 | 0.001 | 0.0 | 0.022 | 0.003 | 0.0 | 0.009 | 0.002 | 0.0 | 0.035 | 0.007 | 0.142 | 0.232 | 1.392 |
| Manganese (mg) | 0.031 | 0.007 | n/a | 0.025 | 0.004 | 0.012 | n/a | 0.011 | n/a | 0.0 | 0.012 | 0.227 | 0.33 | 1.98 |
| Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 0.0 | 6.4 | 0.0 | 0.6 | 8.1 | 48.6 |
| Vitamin A, IU (IU) | 0.48 | 0.039 | 0.0 | 37.05 | 0.0 | 0.0 | 3.358 | 1.775 | n/a | 0.0 | 37.672 | 1.42 | 81.794 | 490.764 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.043 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.043 | 0.258 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.213 | 0.1 | 0.086 | 0.0 | 1.833 | 0.0 | 4.131 | 24.786 |
| Beta Carotene (mcg) | 0.24 | 0.022 | 0.0 | 22.167 | 0.0 | 0.0 | 1.828 | 0.725 | 0.965 | 0.0 | 21.178 | 0.0 | 47.124 | 282.744 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.31 | 0.22 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.05 | 0.04 | 0.01 | 0.65 | 3.9 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 876.217 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 876.217 | 5257.302 |
| Lutein + zeaxanthin (mcg) | 0.96 | 0.07 | 0.0 | 27.233 | 0.0 | 0.0 | 2.04 | 0.45 | 0.011 | 0.0 | 34.719 | 7.1 | 72.583 | 435.498 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.05 | n/a | n/a | 0.0 | 0.0 | 0.07 | 0.42 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 1.8 | 0.1 | 0.0 | 2.9 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 8.2 | 8.1 | 21.7 | 130.2 |
| Thiamin (mg) | 0.012 | 0.001 | 0.0 | 0.016 | 0.0 | 0.0 | 0.003 | 0.009 | 0.0 | 0.039 | 0.006 | 0.114 | 0.198 | 1.188 |
| Riboflavin (mg) | 0.007 | 0.0 | 0.0 | 0.019 | 0.0 | 0.0 | 0.006 | 0.001 | 0.0 | 0.074 | 0.003 | 0.043 | 0.153 | 0.918 |
| Niacin (mg) | 0.029 | 0.003 | 0.0 | 0.225 | 0.008 | 0.0 | 0.03 | 0.013 | 0.0 | 1.208 | 0.049 | 1.477 | 3.041 | 18.246 |
| Pantothenic acid (mg) | 0.029 | 0.003 | 0.0 | 0.038 | 0.009 | 0.0 | n/a | 0.008 | n/a | 0.0 | 0.01 | 0.426 | 0.522 | 3.132 |
| Vitamin B-6 (mg) | 0.029 | 0.005 | 0.0 | 0.035 | 0.003 | 0.0 | 0.0 | 0.002 | 0.0 | 0.122 | 0.022 | 0.497 | 0.715 | 4.29 |
| Folate (mcg) | 4.56 | 0.013 | 0.0 | 2.533 | 0.069 | 0.0 | 0.34 | 0.175 | 0.001 | 2.57 | 1.018 | 19.88 | 31.16 | 186.96 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.13 | 0.0 | 0.0 | 1.13 | 6.78 |
| Choline (mg) | 1.5 | 0.1 | n/a | 2.2 | 0.2 | 0.0 | 0.1 | 0.6 | 0.0 | 31.5 | 0.6 | 17.9 | 54.6 | 327.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.006 |
| Tryptophan (g) | 0.002 | 0.0 | 0.0 | 0.003 | n/a | 0.0 | n/a | 0.0 | n/a | 0.09 | 0.001 | 0.028 | 0.126 | 0.756 |
| Threonine (g) | 0.005 | 0.001 | 0.0 | 0.013 | n/a | 0.0 | n/a | 0.004 | n/a | 0.382 | 0.004 | 0.085 | 0.494 | 2.964 |
| Isoleucine (g) | 0.002 | 0.001 | 0.0 | 0.006 | n/a | 0.0 | n/a | 0.004 | n/a | 0.427 | 0.002 | 0.085 | 0.528 | 3.168 |
| Leucine (g) | 0.007 | 0.001 | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.008 | n/a | 0.729 | 0.004 | 0.128 | 0.887 | 5.322 |
| Lysine (g) | 0.01 | 0.001 | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.007 | n/a | 0.774 | 0.004 | 0.142 | 0.947 | 5.682 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.003 | n/a | 0.0 | n/a | 0.002 | n/a | 0.235 | 0.001 | 0.043 | 0.284 | 1.704 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.003 | n/a | 0.0 | n/a | 0.002 | n/a | 0.09 | 0.001 | 0.028 | 0.125 | 0.75 |
| Phenylalanine (g) | 0.007 | 0.001 | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.004 | n/a | 0.357 | 0.009 | 0.256 | 0.643 | 3.858 |
| Tyrosine (g) | 0.002 | 0.0 | 0.0 | 0.006 | n/a | 0.0 | n/a | 0.004 | n/a | 0.302 | 0.001 | 0.057 | 0.372 | 2.232 |
| Valine (g) | 0.005 | 0.001 | 0.0 | 0.006 | n/a | 0.0 | n/a | 0.005 | n/a | 0.447 | 0.004 | 0.142 | 0.61 | 3.66 |
| Arginine (g) | 0.024 | 0.003 | 0.0 | 0.006 | n/a | 0.0 | n/a | 0.007 | n/a | 0.556 | 0.003 | 0.128 | 0.726 | 4.356 |
| Histidine (g) | 0.002 | 0.0 | 0.0 | 0.006 | n/a | 0.0 | n/a | 0.003 | n/a | 0.267 | 0.001 | 0.057 | 0.337 | 2.022 |
| Alanine (g) | 0.005 | 0.001 | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.004 | n/a | 0.501 | 0.004 | 0.071 | 0.595 | 3.57 |
| Aspartic acid (g) | 0.022 | 0.002 | 0.0 | 0.051 | n/a | 0.0 | n/a | 0.01 | n/a | 0.823 | 0.021 | 0.71 | 1.638 | 9.828 |
| Glutamic acid (g) | 0.062 | 0.004 | 0.0 | 0.152 | n/a | 0.0 | n/a | 0.019 | n/a | 1.324 | 0.019 | 0.525 | 2.105 | 12.63 |
| Glycine (g) | 0.007 | 0.001 | 0.0 | 0.006 | n/a | 0.0 | n/a | 0.006 | n/a | 0.395 | 0.003 | 0.071 | 0.49 | 2.94 |
| Proline (g) | 0.002 | 0.0 | 0.0 | 0.006 | n/a | 0.0 | n/a | 0.009 | n/a | 0.35 | 0.002 | 0.085 | 0.456 | 2.736 |
| Serine (g) | 0.005 | 0.001 | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.005 | n/a | 0.331 | 0.005 | 0.099 | 0.456 | 2.736 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.599 | 0.0 | 0.0 | 19.599 | 117.594 |
| Trans Fat (g) | n/a | n/a | 0.088 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.088 | 0.528 |
| Saturated Fat (g) | 0.01 | 0.0 | 0.253 | 0.006 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 1.256 | 0.006 | 0.028 | 1.566 | 9.396 |
| Phytosterols (mg) | 3.6 | n/a | 8.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.916 | 7.1 | 20.116 | 120.696 |
| Monounsaturated Fat (g) | 0.002 | 0.0 | 0.773 | 0.006 | 0.0 | 0.0 | 0.0 | 0.066 | 0.0 | 1.745 | 0.001 | 0.0 | 2.593 | 15.558 |
| Polyunsaturated (g) | 0.005 | 0.001 | 2.215 | 0.016 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.138 | 0.006 | 0.057 | 2.462 | 14.772 |