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Receta Barbecued Beef Ribs With Spicy Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x beef ribs each about 7 inches long, about 10 ounces each
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		oil
6.81g 		onions
33.75g 		garlics
1.31g 		chili
0.94g 		cumin
0.75g 		cayenne
0.11g 		lemon
3.84g 		ketchup
30.0g 		sugar
6.88g 		worcestershire sauce
4.25g 		beef
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.37 0.08 0.11 0.13 0.01 0.04 0.52 0.01 0.0 n/a 1.29 10.32
Total Fat (g) 6.81 0.03 0.01 0.16 0.17 0.02 0.01 0.09 0.0 0.0 n/a 7.3 58.4
Carbohydrates (g) 0.0 3.15 0.43 0.51 0.33 0.06 0.36 7.55 6.74 0.83 n/a 19.97 159.76
Ash (g) 0.0 0.12 0.02 0.08 0.06 0.01 0.01 1.1 0.03 0.09 n/a 1.51 12.08
Calories (kcal) 60.223 13.5 1.944 2.944 2.813 0.358 1.114 29.1 26.125 3.315 n/a 141.435 1131.48
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.33 n/a 0.01 n/a n/a n/a 0.0 6.5 n/a n/a 6.84 54.72
Glucose (dextrose) (g) n/a 0.66 n/a 0.02 n/a n/a n/a 3.53 0.09 n/a n/a 4.3 34.4
Fructose (g) n/a 0.44 n/a 0.04 n/a n/a n/a 2.79 0.08 n/a n/a 3.34 26.72
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.52 0.0 n/a n/a 0.52 4.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 30.07 0.76 0.07 0.06 0.01 3.42 20.75 0.09 3.34 n/a 58.58 468.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 1.43 0.01 0.07 0.02 0.01 0.1 6.83 6.67 0.43 n/a 15.56 124.48
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.3 0.1 0.0 0.1 0.1 0.0 0.0 n/a 1.2 9.6
Calcium (mg) 0.0 7.763 2.362 2.606 6.983 0.167 0.999 5.4 5.706 4.548 n/a 36.533 292.264
Iron (mg) 0.0 0.07 0.02 0.13 0.5 0.01 0.02 0.15 0.05 0.23 n/a 1.18 9.44
Magnesium (mg) 0.0 3.375 0.326 1.594 2.745 0.171 0.307 5.7 0.619 0.553 n/a 15.39 123.12
Phosphorus (mg) 0.0 9.788 1.997 2.841 3.743 0.33 0.615 9.9 0.275 2.55 n/a 32.037 256.296
Potassium (mg) 0.0 49.275 5.233 17.963 13.41 2.266 5.303 114.6 9.144 34.0 n/a 251.193 2009.544
Sodium (mg) 0.0 1.35 0.222 9.469 1.26 0.034 0.077 334.2 1.925 41.65 n/a 390.186 3121.488
Zinc (mg) 0.0 0.06 0.02 0.03 0.04 0.0 0.0 0.08 0.0 0.01 n/a 0.23 1.84
Copper (mg) 0.0 0.014 0.004 0.004 0.007 0.0 0.002 0.054 0.003 0.009 n/a 0.096 0.768
Manganese (mg) n/a 0.044 0.022 0.02 0.025 0.002 0.001 0.039 0.004 n/a n/a 0.158 1.264
Selenium (mcg) 0.0 0.2 0.2 0.1 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.7 5.6
Vitamin A, IU (IU) 0.0 0.675 0.117 277.969 9.525 46.811 0.845 279.9 0.0 3.358 n/a 619.2 4953.6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.043 n/a 0.043 0.344
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 13.903 0.48 2.341 0.038 14.1 0.0 0.213 n/a 31.075 248.6
Beta Carotene (mcg) 0.0 0.338 0.065 140.625 5.715 24.57 0.115 168.0 0.0 1.828 n/a 341.256 2730.048
Vitamin E (mg) 0.63 0.01 0.0 0.27 0.02 0.03 0.01 0.44 0.0 0.0 n/a 1.41 11.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.197 0.0 0.0 0.0 5012.7 0.0 0.0 n/a 5012.897 40103.176
Lutein + zeaxanthin (mcg) 0.0 1.35 0.209 2.906 3.36 14.802 0.423 0.0 0.0 2.04 n/a 25.089 200.712
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.03 n/a n/a n/a 0.04 n/a n/a n/a 0.07 0.56
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.5 0.4 0.6 0.1 0.1 2.0 4.5 0.0 0.6 n/a 10.8 86.4
Thiamin (mg) 0.0 0.017 0.003 0.003 0.005 0.0 0.002 0.003 0.0 0.003 n/a 0.035 0.28
Riboflavin (mg) 0.0 0.01 0.001 0.007 0.002 0.001 0.001 0.039 0.0 0.006 n/a 0.068 0.544
Niacin (mg) 0.0 0.041 0.009 0.074 0.034 0.01 0.004 0.429 0.008 0.03 n/a 0.638 5.104
Pantothenic acid (mg) 0.0 0.041 0.008 n/a n/a n/a 0.007 0.015 0.009 n/a n/a 0.08 0.64
Vitamin B-6 (mg) 0.0 0.041 0.016 0.034 0.003 0.003 0.003 0.045 0.003 0.0 n/a 0.148 1.184
Folate (mcg) 0.0 6.413 0.039 0.938 0.075 0.119 0.423 3.0 0.069 0.34 n/a 11.415 91.32
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 2.1 0.3 0.6 0.2 0.1 0.2 3.8 0.2 0.1 n/a 7.4 59.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.003 0.001 n/a n/a n/a n/a 0.006 n/a n/a n/a 0.01 0.08
Threonine (g) 0.0 0.007 0.002 n/a n/a n/a n/a 0.018 n/a n/a n/a 0.027 0.216
Isoleucine (g) 0.0 0.003 0.003 n/a n/a n/a n/a 0.015 n/a n/a n/a 0.021 0.168
Leucine (g) 0.0 0.01 0.004 n/a n/a n/a n/a 0.024 n/a n/a n/a 0.038 0.304
Lysine (g) 0.0 0.014 0.004 n/a n/a n/a n/a 0.024 n/a n/a n/a 0.041 0.328
Methionine (g) 0.0 0.0 0.001 n/a n/a n/a n/a 0.006 n/a n/a n/a 0.007 0.056
Cystine (g) 0.0 0.0 0.001 n/a n/a n/a n/a 0.006 n/a n/a n/a 0.007 0.056
Phenylalanine (g) 0.0 0.01 0.002 n/a n/a n/a n/a 0.018 n/a n/a n/a 0.03 0.24
Tyrosine (g) 0.0 0.003 0.001 n/a n/a n/a n/a 0.012 n/a n/a n/a 0.016 0.128
Valine (g) 0.0 0.007 0.004 n/a n/a n/a n/a 0.018 n/a n/a n/a 0.029 0.232
Arginine (g) 0.0 0.034 0.008 n/a n/a n/a n/a 0.015 n/a n/a n/a 0.057 0.456
Histidine (g) 0.0 0.003 0.001 n/a n/a n/a n/a 0.012 n/a n/a n/a 0.017 0.136
Alanine (g) 0.0 0.007 0.002 n/a n/a n/a n/a 0.027 n/a n/a n/a 0.035 0.28
Aspartic acid (g) 0.0 0.03 0.006 n/a n/a n/a n/a 0.105 n/a n/a n/a 0.142 1.136
Glutamic acid (g) 0.0 0.088 0.011 n/a n/a n/a n/a 0.33 n/a n/a n/a 0.428 3.424
Glycine (g) 0.0 0.01 0.003 n/a n/a n/a n/a 0.015 n/a n/a n/a 0.028 0.224
Proline (g) 0.0 0.003 0.001 n/a n/a n/a n/a 0.018 n/a n/a n/a 0.023 0.184
Serine (g) 0.0 0.007 0.002 n/a n/a n/a n/a 0.021 n/a n/a n/a 0.03 0.24
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) 0.176 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.176 1.408
Saturated Fat (g) 0.506 0.014 0.001 0.028 0.012 0.004 0.002 0.012 0.0 0.0 n/a 0.577 4.616
Phytosterols (mg) 17.031 5.063 n/a 0.778 0.51 0.093 n/a 2.1 n/a n/a n/a 25.575 204.6
Monounsaturated Fat (g) 1.548 0.003 0.0 0.033 0.105 0.003 0.0 0.015 0.0 0.0 n/a 1.709 13.672
Polyunsaturated (g) 4.438 0.007 0.003 0.07 0.025 0.009 0.003 0.039 0.0 0.0 n/a 4.594 36.752