| 1 (3-4 lb.) lean beef roast, such as eye of round, block rump, or possibly shoulder London broil, trimmed of all fat |
4 2/3 oz |
$8.49 per pound
|
$2.48 |
| 1/2 teaspoon onion salt |
0.04 teaspoon |
$6.49 per 4 ounces
|
$0.01 |
| 1/4 teaspoon celery seed |
0.02 teaspoon |
$6.39 per 7/8 ounces
|
$0.01 |
| 1/4 teaspoon garlic pwdr |
0.02 teaspoon |
$2.99 per 3 ounces
|
$0.00 |
| 1/2 teaspoon Hickory salt |
0.04 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/4 c. plus 2 tbsp. Worcestershire sauce |
2 7/8 teaspoons |
$5.29 per 10 fluid ounces
|
$0.26 |
| 3/4 c. commercial barbecue sauce |
1 tablespoon |
$1.50 per 18 ounces
|
$0.05 |
| Total per Serving |
$2.81 |
| Total Recipe |
$33.74 |
Suggestions?