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Add a photoBarbecued Beef Steak is an easy and quick 25 minute recipe that uses bottled barbecue sauce, orange marmalade and cinnamon. This would be a great option for your summer and spring grilling menu. Optionally add a salad and your favorite vegetable for a complete meal. It is also a healthy, low calories, low fat, low sodium, low carbohydrates, low sugars, diabetic and Weight Watchers (5) PointsPlus recipe.
Ingredientes
- 1/2 cup bottled barbecue sauce
- 2 tbsp orange marmalade
- Dash ground cinnamon
- 1 (1-1/2 lb) boneless beef sirloin steak, 1-1/2 to 2" thick
Direcciones
- Preheat grill to medium-high heat.
- Mix together the barbecue sauce, marmalade and cinnamon.
- Grill steak 8 to 10 minutes on each side or until medium done (160º-170º F.) or (171º-177º F. for well done), brushing with barbecue sauce mixture after turning steak.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 137g | |
| Recipe makes 6 servings | |
| Calories 269 | |
| Calories from Fat 127 | 47% |
| Total Fat 14.04g | 18% |
| Saturated Fat 5.64g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 294mg | 12% |
| Potassium 393mg | 11% |
| Total Carbs 12.06g | 3% |
| Dietary Fiber 0.2g | 1% |
| Sugars 9.43g | 6% |
| Protein 22.35g | 36% |
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