Receta Barbecued Cabbage - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		cabbage
181.6g 		worcestershire
1.43g 		catsup
30.0g 		salt
0.75g 		water
14.81g 		bacon
58.0g 		vinegar
3.75g 		sugar
3.44g 		Total Per Serving Total for Recipe
Protein (g) 2.32 0.0 0.52 0.0 0.0 6.73 0.0 0.0 9.58 38.32
Total Fat (g) 0.18 0.0 0.09 0.0 0.0 26.12 0.0 0.0 26.4 105.6
Carbohydrates (g) 10.53 0.28 7.55 0.0 0.0 0.38 0.03 3.37 22.15 88.6
Ash (g) 1.16 n/a 1.1 0.75 0.01 1.46 n/a 0.02 4.49 17.96
Calories (kcal) 45.4 1.117 29.1 0.0 0.0 265.64 0.788 13.063 355.107 1420.428
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.15 n/a 0.0 n/a n/a n/a n/a 3.25 3.4 13.6
Glucose (dextrose) (g) 3.03 n/a 3.53 n/a n/a n/a n/a 0.05 6.6 26.4
Fructose (g) 2.63 n/a 2.79 n/a n/a n/a n/a 0.04 5.46 21.84
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.02 n/a 0.52 n/a n/a n/a n/a 0.0 0.54 2.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 167.4 1.13 20.75 0.0 14.8 23.32 3.52 0.05 230.95 923.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.81 0.14 6.83 0.0 0.0 0.0 0.02 3.34 16.14 64.56
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 4.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 4.6 18.4
Calcium (mg) 72.64 1.533 5.4 0.18 0.444 3.48 0.263 2.853 86.793 347.172
Iron (mg) 0.85 0.08 0.15 0.0 0.0 0.28 0.01 0.02 1.4 5.6
Magnesium (mg) 21.792 0.186 5.7 0.008 0.148 6.96 0.188 0.309 35.291 141.164
Phosphorus (mg) 47.216 0.86 9.9 0.0 0.0 109.04 0.3 0.138 167.453 669.812
Potassium (mg) 308.72 11.46 114.6 0.06 0.0 120.64 2.738 4.572 562.789 2251.156
Sodium (mg) 32.688 14.039 334.2 290.685 0.593 483.14 0.188 0.963 1156.494 4625.976
Zinc (mg) 0.33 0.0 0.08 0.0 0.0 0.68 0.0 0.0 1.09 4.36
Copper (mg) 0.036 0.003 0.054 0.0 0.001 0.041 0.0 0.002 0.138 0.552
Manganese (mg) 0.291 n/a 0.039 0.001 0.0 0.012 n/a 0.002 0.344 1.376
Selenium (mcg) 0.5 0.0 0.1 0.0 0.0 11.7 0.0 0.0 12.4 49.6
Vitamin A, IU (IU) 177.968 n/a 279.9 0.0 0.0 21.46 n/a 0.0 479.328 1917.312
Retinol (mcg) 0.0 0.014 0.0 0.0 0.0 6.38 0.0 0.0 6.394 25.576
Vitamin A, RAE (mcg_RAE) 9.08 0.072 14.1 0.0 0.0 6.38 0.0 0.0 29.632 118.528
Beta Carotene (mcg) 76.272 0.616 168.0 0.0 0.0 0.0 0.0 0.0 244.888 979.552
Vitamin E (mg) 0.27 0.0 0.44 0.0 0.0 0.16 0.0 0.0 0.87 3.48
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 5012.7 0.0 0.0 0.0 0.0 0.0 5012.7 20050.8
Lutein + zeaxanthin (mcg) 54.48 0.688 0.0 0.0 0.0 0.0 0.0 0.0 55.168 220.672
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 n/a 0.04 n/a n/a 0.05 n/a n/a 0.09 0.36
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 66.5 0.2 4.5 0.0 0.0 0.0 0.0 0.0 71.2 284.8
Thiamin (mg) 0.109 0.001 0.003 0.0 0.0 0.162 0.0 0.0 0.275 1.1
Riboflavin (mg) 0.073 0.002 0.039 0.0 0.0 0.064 0.0 0.0 0.177 0.708
Niacin (mg) 0.418 0.01 0.429 0.0 0.0 2.221 0.0 0.004 3.082 12.328
Pantothenic acid (mg) 0.381 n/a 0.015 0.0 0.0 0.302 n/a 0.004 0.702 2.808
Vitamin B-6 (mg) 0.218 0.0 0.045 0.0 0.0 0.122 0.0 0.001 0.386 1.544
Folate (mcg) 78.088 0.115 3.0 0.0 0.0 1.16 0.0 0.034 82.397 329.588
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.4 1.6
Choline (mg) 19.4 0.0 3.8 0.0 0.0 27.0 0.0 0.1 50.3 201.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.018 n/a 0.006 0.0 n/a 0.058 n/a n/a 0.082 0.328
Threonine (g) 0.073 n/a 0.018 0.0 n/a 0.261 n/a n/a 0.352 1.408
Isoleucine (g) 0.054 n/a 0.015 0.0 n/a 0.313 n/a n/a 0.383 1.532
Leucine (g) 0.073 n/a 0.024 0.0 n/a 0.522 n/a n/a 0.619 2.476
Lysine (g) 0.073 n/a 0.024 0.0 n/a 0.557 n/a n/a 0.653 2.612
Methionine (g) 0.018 n/a 0.006 0.0 n/a 0.151 n/a n/a 0.175 0.7
Cystine (g) 0.018 n/a 0.006 0.0 n/a 0.075 n/a n/a 0.1 0.4
Phenylalanine (g) 0.054 n/a 0.018 0.0 n/a 0.267 n/a n/a 0.339 1.356
Tyrosine (g) 0.036 n/a 0.012 0.0 n/a 0.209 n/a n/a 0.257 1.028
Valine (g) 0.073 n/a 0.018 0.0 n/a 0.36 n/a n/a 0.45 1.8
Arginine (g) 0.145 n/a 0.015 0.0 n/a 0.435 n/a n/a 0.595 2.38
Histidine (g) 0.036 n/a 0.012 0.0 n/a 0.255 n/a n/a 0.304 1.216
Alanine (g) 0.073 n/a 0.027 0.0 n/a 0.429 n/a n/a 0.529 2.116
Aspartic acid (g) 0.218 n/a 0.105 0.0 n/a 0.632 n/a n/a 0.955 3.82
Glutamic acid (g) 0.527 n/a 0.33 0.0 n/a 0.992 n/a n/a 1.848 7.392
Glycine (g) 0.054 n/a 0.015 0.0 n/a 0.47 n/a n/a 0.539 2.156
Proline (g) 0.091 n/a 0.018 0.0 n/a 0.371 n/a n/a 0.48 1.92
Serine (g) 0.091 n/a 0.021 0.0 n/a 0.255 n/a n/a 0.367 1.468
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 39.44 0.0 0.0 39.44 157.76
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.054 0.0 0.012 0.0 0.0 8.694 0.0 0.0 8.761 35.044
Phytosterols (mg) 19.976 n/a 2.1 0.0 n/a n/a n/a n/a 22.076 88.304
Monounsaturated Fat (g) 0.036 0.0 0.015 0.0 0.0 11.629 0.0 0.0 11.68 46.72
Polyunsaturated (g) 0.036 0.0 0.039 0.0 0.0 2.917 0.0 0.0 2.993 11.972