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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lrg Bamboo skewers, (if available, use rosemary twigs) Some fresh sprigs of rosemary
2 lrg Red chillies
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breasts
417.6g 		celery
35.6g 		marmalade
20.0g 		pepper
97.58g 		pineapple
42.84g 		honey
14.13g 		wine vinegar
29.8g 		olive oil
13.5g 		parsley
3.61g 		lime
56.28g 		Total Per Serving Total for Recipe
Protein (g) 87.07 0.25 0.06 0.97 0.23 0.04 0.01 0.0 0.11 0.39 89.13 89.13
Total Fat (g) 38.63 0.06 0.0 0.29 0.05 0.0 0.0 13.5 0.03 0.11 52.67 52.67
Carbohydrates (g) 0.0 1.06 13.26 5.88 5.62 11.64 0.08 0.0 0.23 5.93 43.71 43.71
Ash (g) 4.22 0.27 0.04 0.46 0.09 0.03 0.05 0.0 0.08 0.17 5.4 5.4
Calories (kcal) 718.272 5.696 49.2 30.25 21.42 42.955 5.662 119.34 1.3 16.884 1010.979 1010.979
Starch (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.04 n/a 0.0 2.57 0.13 n/a n/a n/a n/a 2.73 2.73
Glucose (dextrose) (g) n/a 0.2 n/a 1.89 0.74 5.05 n/a n/a n/a n/a 7.88 7.88
Fructose (g) n/a 0.18 n/a 2.21 0.91 5.78 n/a n/a n/a n/a 9.08 9.08
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 0.2 n/a n/a n/a n/a 0.2 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 290.06 33.97 6.64 89.98 36.84 2.42 28.15 0.0 3.17 49.67 540.91 540.91
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.65 12.0 4.1 4.22 11.6 0.0 0.0 0.03 0.95 33.55 33.55
Galactose (g) n/a 0.23 n/a 0.0 0.0 0.44 n/a n/a n/a n/a 0.67 0.67
Dietary Fiber (g) 0.0 0.6 0.1 2.0 0.6 0.0 0.0 0.0 0.1 1.6 5.1 5.1
Calcium (mg) 45.936 14.24 7.6 6.831 5.569 0.848 1.788 0.135 4.982 18.572 106.501 106.501
Iron (mg) 3.09 0.07 0.03 0.42 0.12 0.06 0.13 0.08 0.22 0.34 4.57 4.57
Magnesium (mg) 104.4 3.916 0.4 11.71 5.141 0.283 1.192 0.0 1.805 3.377 132.223 132.223
Phosphorus (mg) 726.624 8.544 0.8 25.371 3.427 0.565 2.384 0.0 2.094 10.13 779.939 779.939
Potassium (mg) 918.72 92.56 7.4 205.894 46.696 7.348 11.622 0.135 19.999 57.406 1367.779 1367.779
Sodium (mg) 263.088 28.48 11.2 3.903 0.428 0.565 2.384 0.27 2.022 1.126 313.466 313.466
Zinc (mg) 3.34 0.05 0.01 0.24 0.05 0.03 0.01 0.0 0.04 0.06 3.83 3.83
Copper (mg) 0.167 0.014 0.018 0.02 0.047 0.006 0.003 0.0 0.005 0.039 0.319 0.319
Manganese (mg) 0.084 0.036 0.004 0.107 0.398 0.011 0.015 0.0 0.006 0.006 0.666 0.666
Selenium (mcg) 69.3 0.1 0.1 0.1 0.0 0.1 n/a 0.0 0.0 0.2 70.1 70.1
Vitamin A, IU (IU) 346.608 159.844 12.4 3055.23 24.847 0.0 0.0 0.0 304.106 28.14 3931.175 3931.175
Retinol (mcg) 100.224 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 100.224 100.224
Vitamin A, RAE (mcg_RAE) 104.4 7.832 0.6 153.201 1.285 0.0 0.0 0.0 15.198 1.126 283.642 283.642
Beta Carotene (mcg) 0.0 96.12 3.0 1584.699 14.994 0.0 n/a 0.0 182.449 16.884 1898.147 1898.147
Vitamin E (mg) 1.29 0.1 0.01 1.54 0.01 0.0 n/a 1.94 0.03 0.12 5.04 5.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 100.748 11.6 49.766 0.0 0.0 n/a 0.0 200.752 0.0 362.866 362.866
Tocopherol, beta (mg) n/a 0.0 n/a 0.05 0.0 n/a n/a 0.01 0.0 n/a 0.06 0.06
Tocopherol, gamma (mg) 0.13 0.0 n/a 0.14 0.0 n/a n/a 0.11 0.02 n/a 0.39 0.39
Tocopherol, delta (mg) n/a 0.0 n/a 0.01 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.01
Vitamin C (mg) 0.0 1.1 1.0 124.6 20.5 0.1 0.1 0.0 4.8 16.4 168.5 168.5
Thiamin (mg) 0.251 0.007 0.002 0.049 0.034 0.0 n/a 0.0 0.003 0.017 0.363 0.363
Riboflavin (mg) 0.376 0.021 0.006 0.088 0.013 0.006 n/a 0.0 0.004 0.011 0.524 0.524
Niacin (mg) 41.384 0.114 0.01 0.956 0.214 0.017 n/a 0.0 0.047 0.113 42.855 42.855
Pantothenic acid (mg) 3.341 0.089 0.004 0.312 0.09 0.01 n/a 0.0 0.014 0.124 3.984 3.984
Vitamin B-6 (mg) 2.213 0.025 0.004 0.283 0.047 0.003 n/a 0.0 0.003 0.023 2.601 2.601
Folate (mcg) 16.704 12.816 1.8 44.887 7.711 0.283 n/a 0.0 5.487 4.502 94.19 94.19
Vitamin B-12 (mcg) 1.42 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.42 1.42
Choline (mg) 280.2 2.2 0.6 5.5 2.4 0.3 n/a 0.0 0.5 2.9 294.5 294.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.002 0.004 0.0 0.01 0.004 0.0 n/a 0.0 0.002 0.0 1.022 1.022
Threonine (g) 3.633 0.007 0.002 0.039 0.009 0.0 n/a 0.0 0.004 n/a 3.694 3.694
Isoleucine (g) 4.427 0.007 0.002 0.02 0.009 0.001 n/a 0.0 0.004 n/a 4.47 4.47
Leucine (g) 6.389 0.011 0.002 0.039 0.009 0.001 n/a 0.0 0.007 n/a 6.458 6.458
Lysine (g) 7.224 0.011 0.004 0.039 0.013 0.001 n/a 0.0 0.006 0.006 7.305 7.305
Methionine (g) 2.339 0.004 0.002 0.01 0.004 0.0 n/a 0.0 0.001 0.0 2.36 2.36
Cystine (g) 1.128 0.0 0.0 0.02 0.004 0.0 n/a 0.0 0.0 n/a 1.152 1.152
Phenylalanine (g) 3.424 0.007 0.002 0.049 0.009 0.001 n/a 0.0 0.005 n/a 3.498 3.498
Tyrosine (g) 2.84 0.004 0.002 0.01 0.009 0.001 n/a 0.0 0.003 n/a 2.868 2.868
Valine (g) 4.26 0.011 0.002 0.029 0.009 0.001 n/a 0.0 0.006 n/a 4.318 4.318
Arginine (g) 5.387 0.007 0.004 0.039 0.009 0.001 n/a 0.0 0.004 n/a 5.452 5.452
Histidine (g) 2.631 0.004 0.002 0.02 0.004 0.0 n/a 0.0 0.002 n/a 2.662 2.662
Alanine (g) 4.969 0.007 0.004 0.029 0.013 0.001 n/a 0.0 0.007 n/a 5.031 5.031
Aspartic acid (g) 7.767 0.043 0.008 0.273 0.051 0.004 n/a 0.0 0.01 n/a 8.157 8.157
Glutamic acid (g) 12.862 0.032 0.006 0.205 0.034 0.003 n/a 0.0 0.009 n/a 13.151 13.151
Glycine (g) 5.136 0.007 0.006 0.029 0.009 0.001 n/a 0.0 0.005 n/a 5.194 5.194
Proline (g) 3.967 0.007 0.004 0.02 0.009 0.013 n/a 0.0 0.008 n/a 4.027 4.027
Serine (g) 3.048 0.007 0.002 0.049 0.017 0.001 n/a 0.0 0.005 n/a 3.13 3.13
Cholesterol (mg) 267.264 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 267.264 267.264
Trans Fat (g) 0.501 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.501 0.501
Saturated Fat (g) 11.108 0.014 0.0 0.029 0.004 0.0 0.0 1.864 0.005 0.011 13.036 13.036
Phytosterols (mg) n/a 2.136 n/a n/a 2.57 n/a n/a 29.835 0.181 n/a 34.722 34.722
Monounsaturated Fat (g) 15.952 0.011 0.0 0.0 0.004 0.0 n/a 9.85 0.011 0.011 25.839 25.839
Polyunsaturated (g) 8.185 0.028 0.0 0.068 0.017 0.0 n/a 1.42 0.004 0.034 9.757 9.757