Receta Barbecued Chicken Fajita Enchiladas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 tsp Each chili pwdr and grnd cumin

12 x Flour (6-inch) tortillas

2 can (10 ounce. each) green enchilada sauce

3 c. Shredded Co-Jack cheese Dairy lowfat sour cream Salsa Stewed or possibly refried beans

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chicken thigh 358.34g	sherry 118.0g	onion 49.69g	tomatoes paste 40.94g	chili 0.0g	garlic 2.61g	oil 13.6g	flour 0.0g	Total Per Serving	Total for Recipe
Protein (g)	61.88	0.24	0.4	1.77	n/a	0.17	0.0	n/a	64.45	64.45
Total Fat (g)	54.65	0.0	0.04	0.19	n/a	0.01	13.6	n/a	68.49	68.49
Carbohydrates (g)	0.0	16.15	3.75	7.74	n/a	0.86	0.0	n/a	28.51	28.51
Ash (g)	2.9	n/a	0.17	1.15	n/a	0.04	0.0	n/a	4.26	4.26
Calories (kcal)	756.089	188.8	15.9	33.571	n/a	3.889	120.224	n/a	1118.472	1118.472
Starch (g)	n/a	n/a	0.0	0.09	n/a	n/a	n/a	n/a	0.09	0.09
Sucrose (g)	n/a	n/a	0.36	0.12	n/a	n/a	n/a	n/a	0.48	0.48
Glucose (dextrose) (g)	n/a	n/a	1.12	2.35	n/a	n/a	n/a	n/a	3.48	3.48
Fructose (g)	n/a	n/a	1.0	2.39	n/a	n/a	n/a	n/a	3.4	3.4
Lactose (g)	n/a	n/a	0.01	0.0	n/a	n/a	n/a	n/a	0.01	0.01
Maltose (g)	n/a	n/a	0.0	0.11	n/a	n/a	n/a	n/a	0.11	0.11
Alcohol (g)	0.0	18.1	0.0	0.0	n/a	0.0	0.0	n/a	18.1	18.1
Water (g)	242.52	83.2	45.33	30.09	n/a	1.53	0.0	n/a	402.68	402.68
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	9.18	2.49	4.99	n/a	0.03	0.0	n/a	16.69	16.69
Galactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.4	1.7	n/a	0.1	0.0	n/a	2.2	2.2
Calcium (mg)	35.834	9.44	9.937	14.738	n/a	4.724	0.0	n/a	74.673	74.673
Iron (mg)	3.55	0.28	0.13	1.22	n/a	0.04	0.0	n/a	5.23	5.23
Magnesium (mg)	71.667	10.62	4.472	17.195	n/a	0.653	0.0	n/a	104.606	104.606
Phosphorus (mg)	519.587	10.62	13.415	33.98	n/a	3.993	0.0	n/a	581.596	581.596
Potassium (mg)	688.005	108.56	59.126	415.132	n/a	10.466	0.0	n/a	1281.289	1281.289
Sodium (mg)	272.335	10.62	3.975	323.426	n/a	0.444	0.0	n/a	610.8	610.8
Zinc (mg)	5.73	0.08	0.06	0.26	n/a	0.03	0.0	n/a	6.17	6.17
Copper (mg)	0.215	0.059	0.03	0.151	n/a	0.008	0.0	n/a	0.463	0.463
Manganese (mg)	0.072	n/a	0.04	0.123	n/a	0.044	n/a	n/a	0.278	0.278
Selenium (mcg)	46.2	0.6	0.2	2.2	n/a	0.4	0.0	n/a	49.6	49.6
Vitamin A, IU (IU)	533.921	n/a	0.497	624.335	n/a	0.235	0.0	n/a	1158.988	1158.988
Retinol (mcg)	146.918	0.0	n/a	0.0	n/a	0.0	0.0	n/a	146.918	146.918
Vitamin A, RAE (mcg_RAE)	157.668	0.0	0.0	31.114	n/a	0.0	0.0	n/a	188.782	188.782
Beta Carotene (mcg)	25.084	0.0	0.497	368.869	n/a	0.131	0.0	n/a	394.58	394.58
Vitamin E (mg)	1.0	0.0	0.01	1.76	n/a	0.0	1.25	n/a	4.03	4.03
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	11775.982	n/a	0.0	0.0	n/a	11775.982	11775.982
Lutein + zeaxanthin (mcg)	0.0	0.0	2.981	0.0	n/a	0.418	0.0	n/a	3.399	3.399
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.21	n/a	n/a	n/a	n/a	0.21	0.21
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	8.2	0.0	2.4	9.0	n/a	0.8	0.0	n/a	20.4	20.4
Thiamin (mg)	0.215	0.024	0.02	0.025	n/a	0.005	0.0	n/a	0.288	0.288
Riboflavin (mg)	0.538	0.024	0.01	0.061	n/a	0.003	0.0	n/a	0.635	0.635
Niacin (mg)	19.458	0.248	0.065	1.261	n/a	0.018	0.0	n/a	21.049	21.049
Pantothenic acid (mg)	3.691	n/a	0.05	0.057	n/a	0.016	0.0	n/a	3.814	3.814
Vitamin B-6 (mg)	0.932	0.0	0.065	0.09	n/a	0.032	0.0	n/a	1.119	1.119
Folate (mcg)	28.667	0.0	11.428	4.913	n/a	0.078	0.0	n/a	45.086	45.086
Vitamin B-12 (mcg)	1.08	0.0	n/a	0.0	n/a	0.0	0.0	n/a	1.08	1.08
Choline (mg)	192.8	5.9	2.7	15.8	n/a	0.6	n/a	n/a	217.8	217.8
Folic acid (mcg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.681	n/a	0.005	0.012	n/a	0.002	0.0	n/a	0.7	0.7
Threonine (g)	2.544	n/a	0.01	0.041	n/a	0.004	0.0	n/a	2.599	2.599
Isoleucine (g)	3.082	n/a	0.005	0.029	n/a	0.006	0.0	n/a	3.121	3.121
Leucine (g)	4.479	n/a	0.015	0.045	n/a	0.008	0.0	n/a	4.547	4.547
Lysine (g)	5.017	n/a	0.015	0.049	n/a	0.007	0.0	n/a	5.088	5.088
Methionine (g)	1.648	n/a	0.005	0.008	n/a	0.002	0.0	n/a	1.664	1.664
Cystine (g)	0.824	n/a	0.005	0.008	n/a	0.002	0.0	n/a	0.839	0.839
Phenylalanine (g)	2.401	n/a	0.01	0.049	n/a	0.005	0.0	n/a	2.465	2.465
Tyrosine (g)	1.971	n/a	0.005	0.02	n/a	0.002	0.0	n/a	1.998	1.998
Valine (g)	3.01	n/a	0.01	0.033	n/a	0.008	0.0	n/a	3.06	3.06
Arginine (g)	3.906	n/a	0.055	0.029	n/a	0.016	0.0	n/a	4.006	4.006
Histidine (g)	1.828	n/a	0.005	0.025	n/a	0.003	0.0	n/a	1.86	1.86
Alanine (g)	3.619	n/a	0.01	0.082	n/a	0.003	0.0	n/a	3.714	3.714
Aspartic acid (g)	5.518	n/a	0.035	0.287	n/a	0.013	0.0	n/a	5.853	5.853
Glutamic acid (g)	9.03	n/a	0.089	0.778	n/a	0.021	0.0	n/a	9.919	9.919
Glycine (g)	4.085	n/a	0.01	0.025	n/a	0.005	0.0	n/a	4.125	4.125
Proline (g)	3.046	n/a	0.01	0.033	n/a	0.003	0.0	n/a	3.091	3.091
Serine (g)	2.114	n/a	0.01	0.045	n/a	0.005	0.0	n/a	2.174	2.174
Cholesterol (mg)	301.002	0.0	0.0	0.0	n/a	0.0	0.0	n/a	301.002	301.002
Trans Fat (g)	0.788	n/a	n/a	n/a	n/a	n/a	0.351	n/a	1.139	1.139
Saturated Fat (g)	15.731	0.0	n/a	0.041	n/a	0.002	1.01	n/a	16.785	16.785
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	34.0	n/a	34.0	34.0
Monounsaturated Fat (g)	23.328	0.0	n/a	0.029	n/a	0.0	3.091	n/a	26.448	26.448
Polyunsaturated (g)	12.112	0.0	n/a	0.066	n/a	0.007	8.859	n/a	21.043	21.043