Receta Barbecued Chicken Sandwich - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/4 tsp Medium-warm chili pwdr - (to 1/2 tspn)

2 x Hero or possibly hoagie rolls split

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	chicken breast skin 23.08g	cumin 0.27g	lemon juice 7.63g	Total Per Serving	Total for Recipe
Protein (g)	5.33	0.05	0.03	5.4	10.8
Total Fat (g)	0.29	0.06	0.0	0.35	0.7
Carbohydrates (g)	0.0	0.12	0.66	0.78	1.56
Ash (g)	0.24	0.02	0.02	0.28	0.56
Calories (kcal)	25.383	0.994	1.906	28.283	56.566
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	17.25	0.02	6.92	24.19	48.38
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.18	0.19	0.38
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.2
Calcium (mg)	2.538	2.467	0.534	5.539	11.078
Iron (mg)	0.17	0.18	0.0	0.34	0.68
Magnesium (mg)	6.461	0.97	0.458	7.888	15.776
Phosphorus (mg)	45.227	1.322	0.458	47.007	94.014
Potassium (mg)	58.841	4.738	9.455	73.034	146.068
Sodium (mg)	14.999	0.445	0.076	15.52	31.04
Zinc (mg)	0.18	0.01	0.0	0.2	0.4
Copper (mg)	0.009	0.002	0.002	0.014	0.028
Manganese (mg)	0.005	0.009	0.001	0.014	0.028
Selenium (mcg)	4.1	0.0	0.0	4.1	8.2
Vitamin A, IU (IU)	4.846	3.366	1.525	9.736	19.472
Retinol (mcg)	1.385	0.0	0.0	1.385	2.77
Vitamin A, RAE (mcg_RAE)	1.385	0.17	0.076	1.63	3.26
Beta Carotene (mcg)	0.0	2.019	0.229	2.248	4.496
Vitamin E (mg)	0.03	0.01	0.01	0.05	0.1
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.187	0.686	1.873	3.746
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	n/a	n/a	0.01	0.02
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.3	0.0	3.5	3.8	7.6
Thiamin (mg)	0.016	0.002	0.002	0.02	0.04
Riboflavin (mg)	0.021	0.001	0.001	0.022	0.044
Niacin (mg)	2.582	0.012	0.008	2.602	5.204
Pantothenic acid (mg)	0.189	n/a	0.008	0.197	0.394
Vitamin B-6 (mg)	0.127	0.001	0.004	0.132	0.264
Folate (mcg)	0.923	0.027	0.991	1.941	3.882
Vitamin B-12 (mcg)	0.09	0.0	0.0	0.09	0.18
Choline (mg)	16.9	0.1	0.4	17.4	34.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.062	n/a	n/a	0.062	0.124
Threonine (g)	0.226	n/a	n/a	0.226	0.452
Isoleucine (g)	0.282	n/a	n/a	0.282	0.564
Leucine (g)	0.399	n/a	n/a	0.399	0.798
Lysine (g)	0.452	n/a	n/a	0.452	0.904
Methionine (g)	0.148	n/a	n/a	0.148	0.296
Cystine (g)	0.069	n/a	n/a	0.069	0.138
Phenylalanine (g)	0.212	n/a	n/a	0.212	0.424
Tyrosine (g)	0.18	n/a	n/a	0.18	0.36
Valine (g)	0.265	n/a	n/a	0.265	0.53
Arginine (g)	0.321	n/a	n/a	0.321	0.642
Histidine (g)	0.166	n/a	n/a	0.166	0.332
Alanine (g)	0.291	n/a	n/a	0.291	0.582
Aspartic acid (g)	0.475	n/a	n/a	0.475	0.95
Glutamic acid (g)	0.798	n/a	n/a	0.798	1.596
Glycine (g)	0.261	n/a	n/a	0.261	0.522
Proline (g)	0.219	n/a	n/a	0.219	0.438
Serine (g)	0.182	n/a	n/a	0.182	0.364
Cholesterol (mg)	13.384	0.0	0.0	13.384	26.768
Trans Fat (g)	0.007	n/a	n/a	0.007	0.014
Saturated Fat (g)	0.076	0.004	0.0	0.08	0.16
Phytosterols (mg)	n/a	0.18	n/a	0.18	0.36
Monounsaturated Fat (g)	0.069	0.037	0.0	0.106	0.212
Polyunsaturated (g)	0.065	0.009	0.0	0.073	0.146