Receta Barbecued Chicken (Tandoori Murgh) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 3/4 x Cardamom pods
1/8 tsp Red food coloring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken
616.88g 		onion
47.25g 		tomatoes sauce
81.67g 		yogurt
81.67g 		ginger
1.4g 		garlics
5.22g 		coriander
2.25g 		cayenne pepper
0.45g 		cloves
0.63g 		cumin
1.58g 		cardamom
0.0g 		salt
4.5g 		garam masala
1.35g 		Total Per Serving Total for Recipe
Protein (g) 114.74 0.52 1.08 4.68 0.03 0.33 0.28 0.05 0.04 0.28 n/a 0.0 0.16 122.19 122.19
Total Fat (g) 92.9 0.05 0.15 0.15 0.01 0.03 0.4 0.08 0.13 0.35 n/a 0.0 0.23 94.47 94.47
Carbohydrates (g) 0.0 4.41 4.39 6.27 0.25 1.73 1.24 0.25 0.39 0.7 n/a 0.0 0.76 20.39 20.39
Ash (g) 4.87 0.17 1.63 n/a 0.01 0.08 0.14 0.03 0.04 0.12 n/a 4.49 0.08 11.65 11.65
Calories (kcal) 1326.297 18.9 19.601 45.735 1.116 7.778 6.705 1.431 2.035 5.925 n/a 0.0 4.293 1439.816 1439.816
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.47 0.21 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.68 0.68
Glucose (dextrose) (g) n/a 0.93 1.9 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 2.84 2.84
Fructose (g) n/a 0.61 1.36 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 1.97 1.97
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 407.08 42.1 74.42 69.61 1.1 3.06 0.2 0.04 0.04 0.13 n/a 0.01 0.11 597.89 597.89
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.0 3.47 6.27 0.02 0.05 n/a 0.05 0.01 0.04 n/a 0.0 0.14 12.06 12.06
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 1.2 0.0 0.0 0.1 0.9 0.1 0.2 0.2 n/a 0.0 0.4 4.0 4.0
Calcium (mg) 67.857 10.868 10.617 162.523 0.223 9.448 15.953 0.666 4.07 14.71 n/a 1.08 1.998 300.012 300.012
Iron (mg) 5.55 0.1 0.83 0.07 0.01 0.09 0.37 0.04 0.05 1.05 n/a 0.01 0.11 8.28 8.28
Magnesium (mg) 123.376 4.725 13.067 15.517 0.6 1.305 7.425 0.684 1.663 5.783 n/a 0.045 2.052 176.243 176.243
Phosphorus (mg) 906.817 13.703 21.234 128.222 0.474 7.987 9.203 1.319 0.662 7.884 n/a 0.0 3.956 1101.459 1101.459
Potassium (mg) 1165.908 68.985 270.328 208.259 5.789 20.932 28.508 9.063 6.943 28.25 n/a 0.36 27.189 1840.513 1840.513
Sodium (mg) 431.818 1.89 427.951 62.886 0.181 0.887 0.788 0.135 1.531 2.654 n/a 1744.11 0.405 2675.236 2675.236
Zinc (mg) 8.08 0.08 0.16 0.79 0.0 0.06 0.11 0.01 0.01 0.08 n/a 0.0 0.03 9.42 9.42
Copper (mg) 0.308 0.019 0.098 0.016 0.003 0.016 0.022 0.002 0.002 0.014 n/a 0.001 0.005 0.507 0.507
Manganese (mg) 0.123 0.061 0.09 n/a 0.003 0.087 0.043 0.009 0.189 0.053 n/a 0.005 0.027 0.69 0.69
Selenium (mcg) 88.8 0.2 0.2 2.9 0.0 0.7 0.6 0.0 0.0 0.1 n/a 0.0 0.1 93.8 93.8
Vitamin A, IU (IU) 863.635 0.945 353.631 n/a 0.0 0.47 0.0 187.245 3.339 20.066 n/a 0.0 561.735 1991.066 1991.066
Retinol (mcg) 252.922 0.0 0.0 1.633 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 254.555 254.555
Vitamin A, RAE (mcg_RAE) 259.091 0.0 17.967 1.633 0.0 0.0 0.0 9.365 0.17 1.011 n/a 0.0 28.094 317.331 317.331
Beta Carotene (mcg) 0.0 0.473 211.525 0.0 0.0 0.261 n/a 98.28 0.529 12.04 n/a 0.0 294.84 617.948 617.948
Vitamin E (mg) 1.85 0.01 1.16 0.0 0.0 0.0 n/a 0.13 0.05 0.05 n/a 0.0 0.4 3.67 3.67
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 11416.649 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 11416.649 11416.649
Lutein + zeaxanthin (mcg) 0.0 1.89 18.784 0.0 0.0 0.835 n/a 59.207 0.0 7.078 n/a 0.0 177.62 265.414 265.414
Tocopherol, beta (mg) n/a 0.0 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.02
Tocopherol, gamma (mg) n/a 0.0 0.08 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.08 0.08
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 9.9 3.5 5.7 0.7 0.1 1.6 0.5 0.3 0.5 0.1 n/a 0.0 1.0 24.0 24.0
Thiamin (mg) 0.37 0.024 0.016 0.041 0.0 0.01 0.005 0.001 0.001 0.01 n/a 0.0 0.004 0.484 0.484
Riboflavin (mg) 0.74 0.014 0.057 0.188 0.0 0.006 0.007 0.004 0.002 0.005 n/a 0.0 0.012 1.036 1.036
Niacin (mg) 41.948 0.057 0.8 0.098 0.01 0.037 0.048 0.039 0.009 0.072 n/a 0.0 0.117 43.236 43.236
Pantothenic acid (mg) 5.614 0.057 0.253 n/a 0.003 0.031 n/a n/a n/a n/a n/a 0.0 n/a 5.958 5.958
Vitamin B-6 (mg) 2.159 0.057 0.082 0.041 0.002 0.065 n/a 0.011 0.004 0.007 n/a 0.0 0.033 2.46 2.46
Folate (mcg) 37.013 8.978 8.984 9.8 0.153 0.157 0.0 0.477 0.586 0.158 n/a 0.0 1.431 67.736 67.736
Vitamin B-12 (mcg) 1.91 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.41 2.41
Choline (mg) 368.3 2.9 8.1 12.4 0.4 1.2 n/a 0.2 0.2 0.4 n/a 0.0 0.7 394.8 394.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 1.295 0.005 0.008 n/a 0.0 0.004 n/a n/a n/a n/a n/a 0.0 n/a 1.312 1.312
Threonine (g) 4.75 0.009 0.033 n/a 0.001 0.008 n/a n/a n/a n/a n/a 0.0 n/a 4.801 4.801
Isoleucine (g) 5.675 0.005 0.025 n/a 0.001 0.011 n/a n/a n/a n/a n/a 0.0 n/a 5.717 5.717
Leucine (g) 8.328 0.014 0.033 n/a 0.001 0.016 n/a n/a n/a n/a n/a 0.0 n/a 8.392 8.392
Lysine (g) 9.315 0.019 0.033 n/a 0.001 0.014 n/a n/a n/a n/a n/a 0.0 n/a 9.381 9.381
Methionine (g) 3.023 0.0 0.008 n/a 0.0 0.004 n/a n/a n/a n/a n/a 0.0 n/a 3.035 3.035
Cystine (g) 1.542 0.0 0.008 n/a 0.0 0.004 n/a n/a n/a n/a n/a 0.0 n/a 1.554 1.554
Phenylalanine (g) 4.442 0.014 0.082 n/a 0.001 0.009 n/a n/a n/a n/a n/a 0.0 n/a 4.547 4.547
Tyrosine (g) 3.701 0.005 0.016 n/a 0.0 0.004 n/a n/a n/a n/a n/a 0.0 n/a 3.727 3.727
Valine (g) 5.552 0.009 0.025 n/a 0.001 0.015 n/a n/a n/a n/a n/a 0.0 n/a 5.602 5.602
Arginine (g) 7.218 0.047 0.025 n/a 0.001 0.033 n/a n/a n/a n/a n/a 0.0 n/a 7.323 7.323
Histidine (g) 3.331 0.005 0.016 n/a 0.0 0.006 n/a n/a n/a n/a n/a 0.0 n/a 3.358 3.358
Alanine (g) 6.724 0.009 0.033 n/a 0.0 0.007 n/a n/a n/a n/a n/a 0.0 n/a 6.773 6.773
Aspartic acid (g) 10.24 0.043 0.163 n/a 0.003 0.026 n/a n/a n/a n/a n/a 0.0 n/a 10.475 10.475
Glutamic acid (g) 16.718 0.123 0.531 n/a 0.002 0.042 n/a n/a n/a n/a n/a 0.0 n/a 17.416 17.416
Glycine (g) 7.526 0.014 0.025 n/a 0.001 0.01 n/a n/a n/a n/a n/a 0.0 n/a 7.576 7.576
Proline (g) 5.614 0.005 0.016 n/a 0.001 0.005 n/a n/a n/a n/a n/a 0.0 n/a 5.64 5.64
Serine (g) 4.071 0.009 0.033 n/a 0.001 0.01 n/a n/a n/a n/a n/a 0.0 n/a 4.124 4.124
Cholesterol (mg) 462.662 0.0 0.0 1.633 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 464.295 464.295
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 26.588 0.019 0.025 0.098 0.003 0.005 0.022 0.015 0.034 0.024 n/a 0.0 0.044 26.876 26.876
Phytosterols (mg) n/a 7.088 n/a n/a 0.209 n/a 1.035 0.374 1.613 1.074 n/a 0.0 1.121 12.513 12.513
Monounsaturated Fat (g) 38.493 0.005 0.025 0.041 0.002 0.001 0.306 0.012 0.009 0.222 n/a 0.0 0.037 39.152 39.152
Polyunsaturated (g) 19.925 0.009 0.057 0.008 0.002 0.013 0.039 0.038 0.045 0.052 n/a 0.0 0.113 20.302 20.302