Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Barbecued Chicken Thighs
salt, pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
chicken thighs
180.12g
oil
4.5g
pepper
0.0g
salt
0.0g
sauce
35.0g
ketchup
60.0g
wine vinegar
29.8g
soy sauce
16.0g
cumin
2.1g
mustard
2.5g
paprika
1.05g
oil
13.6g
Total Per Serving Total for Recipe
Protein (g) 31.11 0.0 n/a n/a 0.0 1.04 0.01 1.0 0.37 0.11 0.15 0.0 33.81 33.81
Total Fat (g) 27.47 4.5 n/a n/a 0.1 0.19 0.0 0.01 0.47 0.1 0.14 13.6 46.57 46.57
Carbohydrates (g) 0.0 0.0 n/a n/a 12.69 15.09 0.08 1.22 0.93 0.13 0.59 0.0 30.72 30.72
Ash (g) 1.46 0.0 n/a n/a 1.09 2.2 0.05 2.45 0.16 0.09 0.07 0.0 7.57 7.57
Calories (kcal) 380.053 39.78 n/a n/a 52.5 58.2 5.662 8.48 7.875 1.675 3.035 120.224 677.484 677.484
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.02
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.01 n/a 0.01 0.01
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 7.05 n/a n/a n/a 0.01 0.03 n/a 7.09 7.09
Fructose (g) n/a n/a n/a n/a n/a 5.57 n/a n/a n/a 0.0 0.07 n/a 5.65 5.65
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 1.04 n/a n/a n/a 0.0 0.0 n/a 1.04 1.04
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 121.91 0.0 n/a n/a 21.12 41.49 28.15 11.32 0.17 2.07 0.1 0.0 226.33 226.33
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a n/a 9.12 13.66 0.0 0.27 0.05 0.02 0.11 0.0 23.23 23.23
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a n/a 0.2 0.2 0.0 0.1 0.2 0.1 0.4 0.0 1.2 1.2
Calcium (mg) 18.012 0.0 n/a n/a 4.2 10.8 1.788 3.04 19.551 1.45 1.859 0.0 60.7 60.7
Iron (mg) 1.78 0.0 n/a n/a 0.07 0.31 0.13 0.31 1.39 0.04 0.25 0.0 4.29 4.29
Magnesium (mg) 36.024 0.0 n/a n/a 4.2 11.4 1.192 6.88 7.686 1.225 1.943 0.0 70.55 70.55
Phosphorus (mg) 261.174 0.0 n/a n/a 5.95 19.8 2.384 20.0 10.479 2.65 3.623 0.0 326.06 326.06
Potassium (mg) 345.83 0.0 n/a n/a 72.8 229.2 11.622 34.72 37.548 3.45 24.612 0.0 759.782 759.782
Sodium (mg) 136.891 0.0 n/a n/a 391.65 668.4 2.384 901.92 3.528 28.375 0.357 0.0 2133.505 2133.505
Zinc (mg) 2.88 0.0 n/a n/a 0.05 0.16 0.01 0.08 0.1 0.02 0.04 0.0 3.33 3.33
Copper (mg) 0.108 0.0 n/a n/a 0.028 0.108 0.003 0.016 0.018 0.002 0.006 0.0 0.29 0.29
Manganese (mg) 0.036 n/a n/a n/a 0.081 0.078 0.015 0.067 0.07 0.011 0.009 n/a 0.366 0.366
Selenium (mcg) 23.2 0.0 n/a n/a 0.5 0.2 n/a 0.1 0.1 0.8 0.0 0.0 24.9 24.9
Vitamin A, IU (IU) 268.379 0.0 n/a n/a 82.25 559.8 0.0 0.0 26.67 1.775 553.718 0.0 1492.591 1492.591
Retinol (mcg) 73.849 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 73.849 73.849
Vitamin A, RAE (mcg_RAE) 79.253 0.0 n/a n/a 4.2 28.2 0.0 0.0 1.344 0.1 27.689 0.0 140.785 140.785
Beta Carotene (mcg) 12.608 0.0 n/a n/a 48.65 336.0 n/a 0.0 16.002 0.725 290.63 0.0 704.615 704.615
Vitamin E (mg) 0.5 0.41 n/a n/a 0.23 0.88 n/a 0.0 0.07 0.01 0.31 1.25 3.67 3.67
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 1550.85 10025.4 n/a 0.0 0.0 0.0 0.0 0.0 11576.25 11576.25
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 9.408 0.45 138.149 0.0 148.007 148.007
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.08 n/a n/a n/a 0.05 0.03 n/a 0.16 0.16
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 4.1 0.0 n/a n/a 0.2 9.1 0.1 0.0 0.2 0.0 0.7 0.0 14.5 14.5
Thiamin (mg) 0.108 0.0 n/a n/a 0.004 0.006 n/a 0.005 0.013 0.009 0.007 0.0 0.151 0.151
Riboflavin (mg) 0.27 0.0 n/a n/a 0.011 0.078 n/a 0.027 0.007 0.001 0.018 0.0 0.412 0.412
Niacin (mg) 9.781 0.0 n/a n/a 0.172 0.858 n/a 0.352 0.096 0.013 0.161 0.0 11.432 11.432
Pantothenic acid (mg) 1.855 0.0 n/a n/a 0.014 0.03 n/a 0.048 n/a 0.008 0.019 0.0 1.973 1.973
Vitamin B-6 (mg) 0.468 0.0 n/a n/a 0.014 0.09 n/a 0.024 0.009 0.002 0.042 0.0 0.649 0.649
Folate (mcg) 14.41 0.0 n/a n/a 0.7 6.0 n/a 2.24 0.21 0.175 1.113 0.0 24.848 24.848
Vitamin B-12 (mcg) 0.54 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.54 0.54
Choline (mg) 96.9 n/a n/a n/a 1.0 7.5 n/a 2.9 0.5 0.6 0.5 n/a 110.0 110.0
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.342 0.0 n/a n/a n/a 0.012 n/a 0.014 n/a 0.0 n/a 0.0 0.369 0.369
Threonine (g) 1.279 0.0 n/a n/a n/a 0.036 n/a 0.04 n/a 0.004 n/a 0.0 1.359 1.359
Isoleucine (g) 1.549 0.0 n/a n/a n/a 0.03 n/a 0.048 n/a 0.004 n/a 0.0 1.631 1.631
Leucine (g) 2.252 0.0 n/a n/a n/a 0.048 n/a 0.08 n/a 0.008 n/a 0.0 2.387 2.387
Lysine (g) 2.522 0.0 n/a n/a n/a 0.048 n/a 0.058 n/a 0.007 n/a 0.0 2.634 2.634
Methionine (g) 0.829 0.0 n/a n/a n/a 0.012 n/a 0.014 n/a 0.002 n/a 0.0 0.857 0.857
Cystine (g) 0.414 0.0 n/a n/a n/a 0.012 n/a 0.018 n/a 0.002 n/a 0.0 0.446 0.446
Phenylalanine (g) 1.207 0.0 n/a n/a n/a 0.036 n/a 0.053 n/a 0.004 n/a 0.0 1.3 1.3
Tyrosine (g) 0.991 0.0 n/a n/a n/a 0.024 n/a 0.037 n/a 0.004 n/a 0.0 1.055 1.055
Valine (g) 1.513 0.0 n/a n/a n/a 0.036 n/a 0.05 n/a 0.005 n/a 0.0 1.604 1.604
Arginine (g) 1.963 0.0 n/a n/a n/a 0.03 n/a 0.069 n/a 0.007 n/a 0.0 2.069 2.069
Histidine (g) 0.919 0.0 n/a n/a n/a 0.024 n/a 0.026 n/a 0.003 n/a 0.0 0.971 0.971
Alanine (g) 1.819 0.0 n/a n/a n/a 0.054 n/a 0.045 n/a 0.004 n/a 0.0 1.922 1.922
Aspartic acid (g) 2.774 0.0 n/a n/a n/a 0.21 n/a 0.107 n/a 0.01 n/a 0.0 3.101 3.101
Glutamic acid (g) 4.539 0.0 n/a n/a n/a 0.66 n/a 0.237 n/a 0.019 n/a 0.0 5.455 5.455
Glycine (g) 2.053 0.0 n/a n/a n/a 0.03 n/a 0.045 n/a 0.006 n/a 0.0 2.134 2.134
Proline (g) 1.531 0.0 n/a n/a n/a 0.036 n/a 0.074 n/a 0.009 n/a 0.0 1.65 1.65
Serine (g) 1.063 0.0 n/a n/a n/a 0.042 n/a 0.058 n/a 0.005 n/a 0.0 1.168 1.168
Cholesterol (mg) 151.301 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 151.301 151.301
Trans Fat (g) 0.396 0.116 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.351 0.863 0.863
Saturated Fat (g) 7.907 0.334 n/a n/a 0.0 0.024 0.0 0.002 0.032 0.006 0.022 1.01 9.338 9.338
Phytosterols (mg) n/a 11.25 n/a n/a n/a 4.2 n/a n/a 1.428 n/a 1.838 34.0 52.716 52.716
Monounsaturated Fat (g) 11.726 1.023 n/a n/a 0.025 0.03 n/a 0.002 0.295 0.066 0.013 3.091 16.27 16.27
Polyunsaturated (g) 6.088 2.931 n/a n/a 0.06 0.078 n/a 0.003 0.069 0.024 0.087 8.859 18.199 18.199