Receta Barbecued Grilled Pork Tenderloin - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	mustard 7.5g	sauce 8.75g	olive oil 6.75g	pork tenderloin 107.73g	Total Per Serving	Total for Recipe
Protein (g)	0.33	0.0	0.0	22.57	22.9	91.6
Total Fat (g)	0.3	0.03	6.75	2.34	9.41	37.64
Carbohydrates (g)	0.4	3.17	0.0	0.0	3.57	14.28
Ash (g)	0.27	0.27	0.0	1.11	1.65	6.6
Calories (kcal)	5.025	13.125	59.67	117.426	195.246	780.984
Starch (g)	0.05	n/a	n/a	n/a	0.05	0.2
Sucrose (g)	0.02	n/a	n/a	n/a	0.02	0.08
Glucose (dextrose) (g)	0.03	n/a	n/a	n/a	0.03	0.12
Fructose (g)	0.01	n/a	n/a	n/a	0.01	0.04
Lactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	6.2	5.28	0.0	81.87	93.35	373.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.06	2.28	0.0	0.0	2.34	9.36
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.2	0.1	0.0	0.0	0.3	1.2
Calcium (mg)	4.35	1.05	0.068	5.387	10.854	43.416
Iron (mg)	0.11	0.02	0.04	1.06	1.23	4.92
Magnesium (mg)	3.675	1.05	0.0	29.087	33.812	135.248
Phosphorus (mg)	7.95	1.488	0.0	266.093	275.531	1102.124
Potassium (mg)	10.35	18.2	0.068	429.843	458.46	1833.84
Sodium (mg)	85.125	97.913	0.135	57.097	240.269	961.076
Zinc (mg)	0.05	0.01	0.0	2.04	2.1	8.4
Copper (mg)	0.007	0.007	0.0	0.097	0.111	0.444
Manganese (mg)	0.032	0.02	0.0	0.022	0.073	0.292
Selenium (mcg)	2.5	0.1	0.0	33.2	35.8	143.2
Vitamin A, IU (IU)	5.325	20.563	0.0	0.0	25.888	103.552
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.3	1.05	0.0	0.0	1.35	5.4
Beta Carotene (mcg)	2.175	12.163	0.0	0.0	14.338	57.352
Vitamin E (mg)	0.03	0.06	0.97	0.24	1.29	5.16
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	387.713	0.0	0.0	387.713	1550.852
Lutein + zeaxanthin (mcg)	1.35	0.0	0.0	0.0	1.35	5.4
Tocopherol, beta (mg)	0.0	n/a	0.01	0.0	0.01	0.04
Tocopherol, gamma (mg)	0.15	n/a	0.06	0.03	0.24	0.96
Tocopherol, delta (mg)	0.01	n/a	0.0	0.0	0.01	0.04
Vitamin C (mg)	0.1	0.1	0.0	0.0	0.2	0.8
Thiamin (mg)	0.026	0.001	0.0	1.077	1.104	4.416
Riboflavin (mg)	0.002	0.003	0.0	0.366	0.371	1.484
Niacin (mg)	0.039	0.043	0.0	7.196	7.278	29.112
Pantothenic acid (mg)	0.023	0.004	0.0	0.916	0.942	3.768
Vitamin B-6 (mg)	0.005	0.004	0.0	0.84	0.848	3.392
Folate (mcg)	0.525	0.175	0.0	0.0	0.7	2.8
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.55	0.55	2.2
Choline (mg)	1.7	0.3	0.0	87.0	89.0	356.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	n/a	0.0	0.237	0.238	0.952
Threonine (g)	0.013	n/a	0.0	1.013	1.025	4.1
Isoleucine (g)	0.011	n/a	0.0	1.11	1.121	4.484
Leucine (g)	0.023	n/a	0.0	1.918	1.94	7.76
Lysine (g)	0.02	n/a	0.0	2.09	2.11	8.44
Methionine (g)	0.006	n/a	0.0	0.625	0.631	2.524
Cystine (g)	0.006	n/a	0.0	0.259	0.265	1.06
Phenylalanine (g)	0.013	n/a	0.0	0.948	0.961	3.844
Tyrosine (g)	0.011	n/a	0.0	0.862	0.872	3.488
Valine (g)	0.015	n/a	0.0	1.185	1.2	4.8
Arginine (g)	0.02	n/a	0.0	1.497	1.517	6.068
Histidine (g)	0.009	n/a	0.0	0.98	0.989	3.956
Alanine (g)	0.013	n/a	0.0	1.325	1.338	5.352
Aspartic acid (g)	0.03	n/a	0.0	2.208	2.238	8.952
Glutamic acid (g)	0.056	n/a	0.0	3.598	3.654	14.616
Glycine (g)	0.018	n/a	0.0	1.013	1.031	4.124
Proline (g)	0.028	n/a	0.0	0.916	0.943	3.772
Serine (g)	0.016	n/a	0.0	0.98	0.996	3.984
Cholesterol (mg)	0.0	0.0	0.0	70.025	70.025	280.1
Trans Fat (g)	0.001	0.0	n/a	0.022	0.022	0.088
Saturated Fat (g)	0.019	0.0	0.932	0.754	1.705	6.82
Phytosterols (mg)	n/a	n/a	14.918	n/a	14.918	59.672
Monounsaturated Fat (g)	0.197	0.006	4.925	0.851	5.979	23.916
Polyunsaturated (g)	0.071	0.015	0.71	0.399	1.195	4.78