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2 c. Dry red kidney beans 500 mL
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1 sm Butterflied leg of lamb, all fat removed (2 lb/1 kg) 1
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2 Tbsp. Honey 25 mL
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1 Tbsp. Dijon mustard 15 mL
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1 tsp Minced fresh rosemary, or possibly 1/4 tsp/1 mL dry 5 mL
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1/4 tsp Pepper 1 mL
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2 tsp Extra virgin olive oil 10 mL
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3 x Onions, minced 3
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6 x Cloves garlic, finely minced 6
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2 Tbsp. Paprika 25 mL
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1 1/2 Tbsp. Grnd cumin 20 mL
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1 Tbsp. Chili pwdr 15 mL
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1 tsp Dry oregano 5 mL
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1/2 tsp Cayenne 2 mL
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1 x Chipotle, chopped, or possibly 1 jalapeno, finely minced 1
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2 can Plum tomatoes, with juices, pureed or possibly broken up 2 (28 ounce/796 mL)
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1 c. Water 250 mL Salt and pepper to taste
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8 c. Steamed basmati or possibly other fragrant rice 2 L
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1 c. Low-fat yogurt 250 mL
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1/4 c. Minced fresh cilantro or possibly parsley 50 mL
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1 c. Minced fresh tomatoes 250 mL
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