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Receta Barbecued Meat Balls - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		bread crumbs
18.0g 		milk
40.67g 		egg
7.33g 		beef
113.4g 		onion salt
2.47g 		catsup
20.0g 		water
39.5g 		vinegar
5.0g 		worcestershire sauce
5.67g 		lemon
15.37g 		chili
0.87g 		Total Per Serving Total for Recipe
Protein (g) 2.4 1.37 0.92 19.7 0.28 0.35 0.0 0.0 0.0 0.17 0.11 25.3 151.8
Total Fat (g) 0.95 0.39 0.73 19.36 0.05 0.06 0.0 0.0 0.0 0.05 0.15 21.74 130.44
Carbohydrates (g) 12.96 2.03 0.06 0.0 1.57 5.03 0.0 0.05 1.1 1.43 0.47 24.7 148.2
Ash (g) 0.52 0.31 0.06 0.98 0.34 0.73 0.04 n/a 0.11 0.05 0.07 3.21 19.26
Calories (kcal) 71.1 17.08 10.487 258.548 7.863 19.4 0.0 1.05 4.42 4.457 2.721 397.127 2382.762
Starch (g) 10.74 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 10.74 64.44
Sucrose (g) 0.0 0.0 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.01 0.06
Glucose (dextrose) (g) 0.33 0.0 0.02 n/a n/a 2.35 n/a n/a n/a n/a 0.02 2.71 16.26
Fructose (g) 0.44 0.0 0.01 n/a n/a 1.86 n/a n/a n/a n/a 0.04 2.35 14.1
Lactose (g) 0.0 2.11 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.0 2.12 12.72
Maltose (g) 0.35 0.0 0.01 n/a n/a 0.35 n/a n/a n/a n/a 0.0 0.7 4.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.17 36.57 5.56 74.63 0.22 13.83 39.46 4.69 4.45 13.68 0.07 194.33 1165.98
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.12 2.11 0.06 n/a 0.88 4.55 0.0 0.02 0.57 0.38 0.06 9.76 58.56
Galactose (g) 0.0 0.0 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.06
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.7 0.1 0.0 0.0 0.0 0.4 0.3 2.3 13.8
Calcium (mg) 32.94 48.393 3.887 7.938 14.47 3.6 1.185 0.35 6.063 3.996 2.409 125.231 751.386
Iron (mg) 0.87 0.01 0.13 1.92 0.19 0.1 0.0 0.01 0.3 0.09 0.12 3.75 22.5
Magnesium (mg) 7.74 4.473 0.88 19.278 4.831 3.8 0.395 0.25 0.737 1.23 1.473 45.087 270.522
Phosphorus (mg) 29.7 38.633 14.007 138.346 9.909 6.6 0.0 0.4 3.4 2.459 2.626 246.08 1476.48
Potassium (mg) 35.28 61.0 9.827 278.96 108.164 76.4 0.0 3.65 45.333 21.211 16.605 656.43 3938.58
Sodium (mg) 131.76 17.893 10.267 64.637 35.373 222.8 1.58 0.25 55.533 0.307 8.753 549.154 3294.924
Zinc (mg) 0.26 0.17 0.08 4.07 0.07 0.05 0.0 0.0 0.01 0.01 0.02 4.75 28.5
Copper (mg) 0.047 0.004 0.007 0.068 0.014 0.036 0.004 0.001 0.011 0.006 0.004 0.202 1.212
Manganese (mg) 0.166 0.0 0.003 0.023 n/a 0.026 0.0 n/a n/a 0.005 0.019 0.241 1.446
Selenium (mcg) 4.5 1.3 2.3 13.7 0.4 0.1 0.0 0.0 0.0 0.1 0.1 22.5 135.0
Vitamin A, IU (IU) 0.0 79.707 35.713 0.0 48.363 186.6 0.0 n/a 4.477 3.381 256.967 615.208 3691.248
Retinol (mcg) 0.0 23.587 10.193 0.0 0.0 0.0 0.0 0.0 0.057 0.0 0.0 33.837 203.022
Vitamin A, RAE (mcg_RAE) 0.0 23.587 10.267 0.0 2.416 9.4 0.0 0.0 0.283 0.154 12.853 58.959 353.754
Beta Carotene (mcg) 0.0 0.813 0.733 n/a 29.013 112.0 0.0 0.0 2.437 0.461 130.0 275.457 1652.742
Vitamin E (mg) 0.01 0.0 0.07 n/a 0.14 0.29 0.0 0.0 0.0 0.02 0.25 0.8 4.8
Vitamin D (IU) n/a 21.147 2.567 n/a n/a n/a 0.0 n/a n/a n/a n/a 23.713 142.278
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 3341.8 0.0 0.0 0.0 0.0 0.182 3341.982 20051.892
Lutein + zeaxanthin (mcg) 0.0 0.0 24.273 n/a 125.123 0.0 0.0 0.0 2.72 1.691 2.687 156.494 938.964
Tocopherol, beta (mg) 0.01 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.14 0.0 0.04 n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.23 1.38
Tocopherol, delta (mg) 0.03 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.04 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.1 3.0 0.0 0.0 0.7 8.1 0.6 14.6 87.6
Thiamin (mg) 0.175 0.008 0.005 0.068 0.011 0.002 0.0 0.0 0.004 0.006 0.003 0.282 1.692
Riboflavin (mg) 0.072 0.077 0.035 0.261 0.012 0.026 0.0 0.0 0.007 0.003 0.007 0.501 3.006
Niacin (mg) 1.193 0.037 0.005 4.774 0.114 0.286 0.0 0.0 0.04 0.015 0.068 6.533 39.198
Pantothenic acid (mg) 0.099 0.146 0.106 0.408 n/a 0.01 0.0 n/a n/a 0.029 n/a 0.798 4.788
Vitamin B-6 (mg) 0.022 0.016 0.01 0.272 0.011 0.03 0.0 0.0 0.0 0.012 0.032 0.406 2.436
Folate (mcg) 19.26 2.033 3.447 7.938 2.638 2.0 0.0 0.0 0.453 1.691 0.867 40.326 241.956
Vitamin B-12 (mcg) 0.06 0.18 0.09 2.17 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 15.0
Choline (mg) 2.6 7.2 18.4 n/a 3.0 2.5 0.0 0.0 0.2 0.8 0.6 35.3 211.8
Folic acid (mcg) 14.76 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.76 88.56
Tryptophan (g) 0.029 0.016 0.012 n/a n/a 0.004 n/a n/a n/a n/a n/a 0.062 0.372
Threonine (g) 0.077 0.037 0.041 n/a n/a 0.012 n/a n/a n/a n/a n/a 0.167 1.002
Isoleucine (g) 0.097 0.077 0.049 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.234 1.404
Leucine (g) 0.173 0.155 0.08 n/a n/a 0.016 n/a n/a n/a n/a n/a 0.423 2.538
Lysine (g) 0.077 0.118 0.067 n/a n/a 0.016 n/a n/a n/a n/a n/a 0.278 1.668
Methionine (g) 0.041 0.033 0.028 n/a n/a 0.004 n/a n/a n/a n/a n/a 0.106 0.636
Cystine (g) 0.05 0.049 0.02 n/a n/a 0.004 n/a n/a n/a n/a n/a 0.123 0.738
Phenylalanine (g) 0.119 0.069 0.05 n/a n/a 0.012 n/a n/a n/a n/a n/a 0.25 1.5
Tyrosine (g) 0.072 0.057 0.037 n/a n/a 0.008 n/a n/a n/a n/a n/a 0.174 1.044
Valine (g) 0.108 0.089 0.063 n/a n/a 0.012 n/a n/a n/a n/a n/a 0.273 1.638
Arginine (g) 0.099 0.041 0.06 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.21 1.26
Histidine (g) 0.054 0.033 0.023 n/a n/a 0.008 n/a n/a n/a n/a n/a 0.117 0.702
Alanine (g) 0.086 0.045 0.054 n/a n/a 0.018 n/a n/a n/a n/a n/a 0.203 1.218
Aspartic acid (g) 0.139 0.126 0.098 n/a n/a 0.07 n/a n/a n/a n/a n/a 0.432 2.592
Glutamic acid (g) 0.742 0.317 0.123 n/a n/a 0.22 n/a n/a n/a n/a n/a 1.402 8.412
Glycine (g) 0.088 0.024 0.032 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.154 0.924
Proline (g) 0.247 0.146 0.037 n/a n/a 0.012 n/a n/a n/a n/a n/a 0.442 2.652
Serine (g) 0.119 0.085 0.071 n/a n/a 0.014 n/a n/a n/a n/a n/a 0.289 1.734
Cholesterol (mg) 0.0 2.033 31.02 78.245 0.0 0.0 0.0 0.0 0.0 0.0 0.0 111.298 667.788
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.216 0.256 0.227 7.722 0.014 0.008 0.0 0.0 0.0 0.006 0.026 8.475 50.85
Phytosterols (mg) 1.44 n/a n/a n/a n/a 1.4 n/a n/a n/a n/a 0.719 3.559 21.354
Monounsaturated Fat (g) 0.184 0.114 0.279 8.403 0.01 0.01 0.0 0.0 0.0 0.002 0.031 9.032 54.192
Polyunsaturated (g) 0.371 0.016 0.1 0.805 0.026 0.026 0.0 0.0 0.0 0.014 0.065 1.422 8.532