Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 doz Razor clams
6 x Mint leaves cut chiffonade Rock salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oysters
84.0g 		jalapeno peppers
2.59g 		wine vinegar
29.88g 		sugar
6.3g 		salt
1.5g 		onion
6.21g 		mint
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.38 0.03 0.01 0.0 0.0 0.05 n/a 4.48 17.92
Total Fat (g) 1.3 0.02 0.0 0.0 0.0 0.0 n/a 1.32 5.28
Carbohydrates (g) 4.65 0.15 0.08 6.3 0.0 0.47 n/a 11.65 46.6
Ash (g) 1.26 0.01 0.05 0.0 1.5 0.02 n/a 2.84 11.36
Calories (kcal) 49.56 0.776 5.676 24.381 0.0 1.987 n/a 82.381 329.524
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.04 n/a 0.04 0.16
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.14 n/a 0.14 0.56
Fructose (g) n/a n/a n/a n/a n/a 0.13 n/a 0.13 0.52
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 72.41 2.37 28.22 0.0 0.0 5.67 n/a 108.67 434.68
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.09 0.0 6.29 0.0 0.31 n/a 6.7 26.8
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0.1 0.4
Calcium (mg) 36.96 0.259 1.793 0.063 0.36 1.242 n/a 40.676 162.704
Iron (mg) 4.86 0.02 0.13 0.0 0.0 0.02 n/a 5.03 20.12
Magnesium (mg) 27.72 0.492 1.195 0.0 0.015 0.559 n/a 29.98 119.92
Phosphorus (mg) 78.12 0.802 2.39 0.0 0.0 1.677 n/a 82.989 331.956
Potassium (mg) 104.16 5.563 11.651 0.126 0.12 7.39 n/a 129.01 516.04
Sodium (mg) 149.52 0.026 2.39 0.0 581.37 0.497 n/a 733.803 2935.212
Zinc (mg) 31.85 0.01 0.01 0.0 0.0 0.01 n/a 31.88 127.52
Copper (mg) 0.622 0.003 0.003 0.0 0.0 0.004 n/a 0.632 2.528
Manganese (mg) 0.328 0.006 0.015 0.0 0.002 0.005 n/a 0.355 1.42
Selenium (mcg) 53.5 0.0 n/a 0.0 0.0 0.0 n/a 53.6 214.4
Vitamin A, IU (IU) 21.0 20.674 0.0 0.0 0.0 0.062 n/a 41.736 166.944
Retinol (mcg) 6.72 0.0 n/a 0.0 0.0 n/a n/a 6.72 26.88
Vitamin A, RAE (mcg_RAE) 6.72 1.035 0.0 0.0 0.0 0.0 n/a 7.755 31.02
Beta Carotene (mcg) n/a 11.773 n/a 0.0 0.0 0.062 n/a 11.835 47.34
Vitamin E (mg) n/a 0.01 n/a 0.0 0.0 0.0 n/a 0.01 0.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 12.731 n/a 0.0 0.0 0.373 n/a 13.103 52.412
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 3.9 1.1 0.1 0.0 0.0 0.3 n/a 5.5 22.0
Thiamin (mg) 0.092 0.004 n/a 0.0 0.0 0.002 n/a 0.099 0.396
Riboflavin (mg) 0.059 0.002 n/a 0.001 0.0 0.001 n/a 0.063 0.252
Niacin (mg) 1.067 0.029 n/a 0.0 0.0 0.008 n/a 1.104 4.416
Pantothenic acid (mg) 0.134 0.006 n/a 0.0 0.0 0.006 n/a 0.147 0.588
Vitamin B-6 (mg) 0.05 0.013 n/a 0.0 0.0 0.008 n/a 0.072 0.288
Folate (mcg) 15.12 1.216 n/a 0.0 0.0 1.428 n/a 17.764 71.056
Vitamin B-12 (mcg) 13.61 0.0 n/a 0.0 0.0 n/a n/a 13.61 54.44
Choline (mg) n/a 0.2 n/a 0.0 0.0 0.3 n/a 0.5 2.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.05 0.001 n/a n/a 0.0 0.001 n/a 0.052 0.208
Threonine (g) 0.193 0.001 n/a n/a 0.0 0.001 n/a 0.196 0.784
Isoleucine (g) 0.193 0.001 n/a n/a 0.0 0.001 n/a 0.195 0.78
Leucine (g) 0.311 0.002 n/a n/a 0.0 0.002 n/a 0.314 1.256
Lysine (g) 0.328 0.002 n/a n/a 0.0 0.002 n/a 0.331 1.324
Methionine (g) 0.101 0.001 n/a n/a 0.0 0.001 n/a 0.102 0.408
Cystine (g) 0.059 0.001 n/a n/a 0.0 0.001 n/a 0.06 0.24
Phenylalanine (g) 0.16 0.001 n/a n/a 0.0 0.001 n/a 0.162 0.648
Tyrosine (g) 0.143 0.001 n/a n/a 0.0 0.001 n/a 0.144 0.576
Valine (g) 0.193 0.002 n/a n/a 0.0 0.001 n/a 0.196 0.784
Arginine (g) 0.319 0.002 n/a n/a 0.0 0.007 n/a 0.328 1.312
Histidine (g) 0.084 0.001 n/a n/a 0.0 0.001 n/a 0.085 0.34
Alanine (g) 0.269 0.002 n/a n/a 0.0 0.001 n/a 0.272 1.088
Aspartic acid (g) 0.42 0.005 n/a n/a 0.0 0.004 n/a 0.429 1.716
Glutamic acid (g) 0.596 0.005 n/a n/a 0.0 0.011 n/a 0.612 2.448
Glycine (g) 0.277 0.001 n/a n/a 0.0 0.001 n/a 0.28 1.12
Proline (g) 0.176 0.002 n/a n/a 0.0 0.001 n/a 0.179 0.716
Serine (g) 0.193 0.001 n/a n/a 0.0 0.001 n/a 0.196 0.784
Cholesterol (mg) 21.0 0.0 n/a 0.0 0.0 0.0 n/a 21.0 84.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.37 0.002 0.0 0.0 0.0 n/a n/a 0.371 1.484
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.126 0.001 n/a 0.0 0.0 n/a n/a 0.127 0.508
Polyunsaturated (g) 0.496 0.008 n/a 0.0 0.0 n/a n/a 0.504 2.016