Receta Barbecued Pork (Cha Siu) - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
pork butt
925.32g |
hoisin sauce
32.0g |
catsup
60.0g |
sugar
50.4g |
salt
6.0g |
soy sauce
16.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 173.31 | 1.06 | 1.04 | 0.0 | 0.0 | 1.0 | 176.42 | 176.42 |
Total Fat (g) | 52.84 | 1.08 | 0.19 | 0.0 | 0.0 | 0.01 | 54.11 | 54.11 |
Carbohydrates (g) | 0.0 | 14.11 | 15.09 | 50.39 | 0.0 | 1.22 | 80.8 | 80.8 |
Ash (g) | 8.14 | 1.59 | 2.2 | 0.0 | 5.99 | 2.45 | 20.37 | 20.37 |
Calories (kcal) | 1221.427 | 70.4 | 58.2 | 195.048 | 0.0 | 8.48 | 1553.555 | 1553.555 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 7.05 | n/a | n/a | n/a | 7.05 | 7.05 |
Fructose (g) | n/a | n/a | 5.57 | n/a | n/a | n/a | 5.57 | 5.57 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 1.04 | n/a | n/a | n/a | 1.04 | 1.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 687.61 | 14.15 | 41.49 | 0.02 | 0.01 | 11.32 | 754.6 | 754.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 8.72 | 13.66 | 50.35 | 0.0 | 0.27 | 73.01 | 73.01 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.9 | 0.2 | 0.0 | 0.0 | 0.1 | 1.2 | 1.2 |
Calcium (mg) | 129.545 | 10.24 | 10.8 | 0.504 | 1.44 | 3.04 | 155.569 | 155.569 |
Iron (mg) | 11.1 | 0.32 | 0.31 | 0.01 | 0.02 | 0.31 | 12.07 | 12.07 |
Magnesium (mg) | 203.571 | 7.68 | 11.4 | 0.0 | 0.06 | 6.88 | 229.591 | 229.591 |
Phosphorus (mg) | 1869.154 | 12.16 | 19.8 | 0.0 | 0.0 | 20.0 | 1921.114 | 1921.114 |
Potassium (mg) | 3136.847 | 38.08 | 229.2 | 1.008 | 0.48 | 34.72 | 3440.335 | 3440.335 |
Sodium (mg) | 601.46 | 516.8 | 668.4 | 0.0 | 2325.48 | 901.92 | 5014.06 | 5014.06 |
Zinc (mg) | 31.09 | 0.1 | 0.16 | 0.0 | 0.01 | 0.08 | 31.44 | 31.44 |
Copper (mg) | 0.925 | 0.042 | 0.108 | 0.0 | 0.002 | 0.016 | 1.093 | 1.093 |
Manganese (mg) | 0.093 | 0.08 | 0.078 | 0.0 | 0.006 | 0.067 | 0.324 | 0.324 |
Selenium (mcg) | 260.9 | 0.6 | 0.2 | 0.3 | 0.0 | 0.1 | 262.1 | 262.1 |
Vitamin A, IU (IU) | 0.0 | 1.92 | 559.8 | 0.0 | 0.0 | 0.0 | 561.72 | 561.72 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 28.2 | 0.0 | 0.0 | 0.0 | 28.2 | 28.2 |
Beta Carotene (mcg) | 0.0 | 1.28 | 336.0 | 0.0 | 0.0 | 0.0 | 337.28 | 337.28 |
Vitamin E (mg) | 2.22 | 0.09 | 0.88 | 0.0 | 0.0 | 0.0 | 3.19 | 3.19 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 10025.4 | 0.0 | 0.0 | 0.0 | 10025.4 | 10025.4 |
Lutein + zeaxanthin (mcg) | 0.0 | 14.4 | 0.0 | 0.0 | 0.0 | 0.0 | 14.4 | 14.4 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.08 | n/a | n/a | n/a | 0.08 | 0.08 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 9.1 | 0.0 | 0.0 | 0.0 | 9.2 | 9.2 |
Thiamin (mg) | 5.182 | 0.0 | 0.006 | 0.0 | 0.0 | 0.005 | 5.193 | 5.193 |
Riboflavin (mg) | 3.516 | 0.07 | 0.078 | 0.01 | 0.0 | 0.027 | 3.702 | 3.702 |
Niacin (mg) | 40.622 | 0.374 | 0.858 | 0.0 | 0.0 | 0.352 | 42.206 | 42.206 |
Pantothenic acid (mg) | 14.528 | 0.022 | 0.03 | 0.0 | 0.0 | 0.048 | 14.628 | 14.628 |
Vitamin B-6 (mg) | 4.812 | 0.019 | 0.09 | 0.0 | 0.0 | 0.024 | 4.945 | 4.945 |
Folate (mcg) | 0.0 | 7.36 | 6.0 | 0.0 | 0.0 | 2.24 | 15.6 | 15.6 |
Vitamin B-12 (mcg) | 8.42 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.42 | 8.42 |
Choline (mg) | 729.2 | 2.6 | 7.5 | 0.0 | 0.0 | 2.9 | 742.1 | 742.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 1.851 | n/a | 0.012 | n/a | 0.0 | 0.014 | 1.877 | 1.877 |
Threonine (g) | 7.773 | n/a | 0.036 | n/a | 0.0 | 0.04 | 7.849 | 7.849 |
Isoleucine (g) | 8.513 | n/a | 0.03 | n/a | 0.0 | 0.048 | 8.591 | 8.591 |
Leucine (g) | 14.805 | n/a | 0.048 | n/a | 0.0 | 0.08 | 14.933 | 14.933 |
Lysine (g) | 16.101 | n/a | 0.048 | n/a | 0.0 | 0.058 | 16.206 | 16.206 |
Methionine (g) | 4.812 | n/a | 0.012 | n/a | 0.0 | 0.014 | 4.838 | 4.838 |
Cystine (g) | 2.036 | n/a | 0.012 | n/a | 0.0 | 0.018 | 2.065 | 2.065 |
Phenylalanine (g) | 7.31 | n/a | 0.036 | n/a | 0.0 | 0.053 | 7.399 | 7.399 |
Tyrosine (g) | 6.57 | n/a | 0.024 | n/a | 0.0 | 0.037 | 6.631 | 6.631 |
Valine (g) | 9.068 | n/a | 0.036 | n/a | 0.0 | 0.05 | 9.154 | 9.154 |
Arginine (g) | 11.567 | n/a | 0.03 | n/a | 0.0 | 0.069 | 11.665 | 11.665 |
Histidine (g) | 7.495 | n/a | 0.024 | n/a | 0.0 | 0.026 | 7.545 | 7.545 |
Alanine (g) | 10.179 | n/a | 0.054 | n/a | 0.0 | 0.045 | 10.277 | 10.277 |
Aspartic acid (g) | 16.933 | n/a | 0.21 | n/a | 0.0 | 0.107 | 17.251 | 17.251 |
Glutamic acid (g) | 27.667 | n/a | 0.66 | n/a | 0.0 | 0.237 | 28.564 | 28.564 |
Glycine (g) | 7.773 | n/a | 0.03 | n/a | 0.0 | 0.045 | 7.848 | 7.848 |
Proline (g) | 7.032 | n/a | 0.036 | n/a | 0.0 | 0.074 | 7.142 | 7.142 |
Serine (g) | 7.495 | n/a | 0.042 | n/a | 0.0 | 0.058 | 7.595 | 7.595 |
Cholesterol (mg) | 555.194 | 0.96 | 0.0 | 0.0 | 0.0 | 0.0 | 556.154 | 556.154 |
Trans Fat (g) | 0.37 | n/a | n/a | n/a | n/a | n/a | 0.37 | 0.37 |
Saturated Fat (g) | 18.506 | 0.182 | 0.024 | 0.0 | 0.0 | 0.002 | 18.714 | 18.714 |
Phytosterols (mg) | n/a | n/a | 4.2 | n/a | 0.0 | n/a | 4.2 | 4.2 |
Monounsaturated Fat (g) | 22.948 | 0.307 | 0.03 | 0.0 | 0.0 | 0.002 | 23.287 | 23.287 |
Polyunsaturated (g) | 5.737 | 0.544 | 0.078 | 0.0 | 0.0 | 0.003 | 6.362 | 6.362 |