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Receta Barbecued Pork Chops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 14+1/2 ounce (411 g) can tomatoes
1 x salt and freshly grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork chops
85.5g 		oil
3.45g 		sugar
29.06g 		vinegar
15.22g 		allspice
0.51g 		cloves
0.5g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 11.46 0.0 0.03 0.0 0.03 0.03 n/a 11.55 46.2
Total Fat (g) 22.74 3.45 0.0 0.0 0.04 0.1 n/a 26.34 105.36
Carbohydrates (g) 3.93 0.0 28.5 0.14 0.37 0.31 n/a 33.25 133.0
Ash (g) n/a 0.0 0.13 n/a 0.02 0.03 n/a 0.18 0.72
Calories (kcal) 269.325 30.498 110.428 3.196 1.335 1.615 n/a 416.396 1665.584
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 27.48 n/a n/a 0.0 n/a 27.48 109.92
Glucose (dextrose) (g) n/a n/a 0.39 n/a n/a 0.01 n/a 0.4 1.6
Fructose (g) n/a n/a 0.32 n/a n/a 0.01 n/a 0.33 1.32
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 44.2 0.0 0.39 14.28 0.04 0.03 n/a 58.95 235.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 28.19 0.06 n/a 0.01 n/a 28.27 113.08
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.2 n/a 0.3 1.2
Calcium (mg) 0.0 0.0 24.12 1.065 3.355 3.23 n/a 31.77 127.08
Iron (mg) 0.55 0.0 0.21 0.03 0.04 0.04 n/a 0.86 3.44
Magnesium (mg) 11.97 0.0 2.615 0.761 0.685 1.32 n/a 17.351 69.404
Phosphorus (mg) 129.105 0.0 1.162 1.217 0.573 0.525 n/a 132.583 530.332
Potassium (mg) 349.695 0.0 38.65 11.109 5.298 5.51 n/a 410.262 1641.048
Sodium (mg) 1137.15 0.0 8.137 0.761 0.391 1.215 n/a 1147.653 4590.612
Zinc (mg) 1.36 0.0 0.01 0.01 0.01 0.01 n/a 1.38 5.52
Copper (mg) 0.043 0.0 0.015 0.002 0.003 0.002 n/a 0.063 0.252
Manganese (mg) n/a n/a 0.017 n/a 0.015 0.15 n/a 0.183 0.732
Selenium (mcg) 19.6 0.0 0.3 0.0 0.0 0.0 n/a 20.0 80.0
Vitamin A, IU (IU) n/a 0.0 0.0 n/a 2.741 2.65 n/a 5.391 21.564
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.137 0.135 n/a 0.272 1.088
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a 0.42 n/a 0.42 1.68
Vitamin E (mg) 0.36 0.32 0.0 0.0 n/a 0.04 n/a 0.72 2.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.4 n/a 0.6 2.4
Thiamin (mg) 0.274 0.0 0.0 0.0 0.001 0.001 n/a 0.275 1.1
Riboflavin (mg) 0.154 0.0 0.0 0.0 0.0 0.001 n/a 0.156 0.624
Niacin (mg) 3.018 0.0 0.032 0.0 0.015 0.007 n/a 3.072 12.288
Pantothenic acid (mg) n/a 0.0 0.038 n/a n/a n/a n/a 0.038 0.152
Vitamin B-6 (mg) 0.188 0.0 0.012 0.0 0.001 0.003 n/a 0.204 0.816
Folate (mcg) 2.565 0.0 0.291 0.0 0.183 0.465 n/a 3.503 14.012
Vitamin B-12 (mcg) 0.38 0.0 0.0 0.0 0.0 0.0 n/a 0.38 1.52
Choline (mg) 58.6 n/a 0.7 0.0 n/a 0.2 n/a 59.4 237.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 60.705 0.0 0.0 0.0 0.0 0.0 n/a 60.705 242.82
Trans Fat (g) n/a 0.089 n/a n/a n/a n/a n/a 0.089 0.356
Saturated Fat (g) 8.541 0.256 0.0 0.0 0.013 0.027 n/a 8.838 35.352
Phytosterols (mg) n/a 8.625 n/a n/a 0.31 1.28 n/a 10.215 40.86
Monounsaturated Fat (g) 11.551 0.784 0.0 0.0 0.003 0.007 n/a 12.346 49.384
Polyunsaturated (g) 1.727 2.247 0.0 0.0 0.012 0.035 n/a 4.022 16.088