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Receta Barbecued Pork Roast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x Peppercorns
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pork
176.9g 		sage
0.33g 		allspice
0.32g 		coriander
0.3g 		nutmeg
0.75g 		peppercorns
0.0g 		salt
3.0g 		applesauce
40.67g 		sugar
18.33g 		Total Per Serving Total for Recipe
Protein (g) 38.56 0.04 0.02 0.04 0.0 n/a 0.0 0.07 0.02 38.75 232.5
Total Fat (g) 11.46 0.04 0.03 0.05 0.75 n/a 0.0 0.04 0.0 12.38 74.28
Carbohydrates (g) 0.0 0.2 0.23 0.16 0.0 n/a 0.0 4.58 17.98 23.16 138.96
Ash (g) 1.73 0.03 0.01 0.02 0.0 n/a 2.99 0.1 0.08 4.97 29.82
Calories (kcal) 268.888 1.05 0.833 0.894 6.63 n/a 0.0 17.08 69.667 365.042 2190.252
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.46 17.34 17.8 106.8
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.94 0.25 1.18 7.08
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 2.39 0.2 2.59 15.54
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.03 0.0 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 127.33 0.03 0.03 0.03 0.0 n/a 0.01 35.88 0.25 163.54 981.24
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 n/a n/a 0.0 n/a 0.0 3.82 17.79 21.61 129.66
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.1 0.0 n/a 0.0 0.4 0.0 0.8 4.8
Calcium (mg) 8.845 5.507 2.093 2.127 0.0 n/a 0.72 1.627 15.217 36.135 216.81
Iron (mg) 1.36 0.09 0.02 0.05 0.0 n/a 0.01 0.09 0.13 1.76 10.56
Magnesium (mg) 38.918 1.427 0.428 0.99 0.0 n/a 0.03 1.22 1.65 44.662 267.972
Phosphorus (mg) 366.183 0.303 0.358 1.227 0.0 n/a 0.0 2.033 0.733 370.838 2225.028
Potassium (mg) 744.749 3.567 3.306 3.801 0.0 n/a 0.24 30.093 24.383 810.14 4860.84
Sodium (mg) 79.605 0.037 0.244 0.105 0.0 n/a 1162.74 0.813 5.133 1248.677 7492.062
Zinc (mg) 2.99 0.02 0.0 0.01 0.0 n/a 0.0 0.01 0.01 3.04 18.24
Copper (mg) 0.106 0.003 0.002 0.003 n/a n/a 0.001 0.012 0.009 0.136 0.816
Manganese (mg) 0.018 0.01 0.009 0.006 n/a n/a 0.003 0.012 0.011 0.069 0.414
Selenium (mcg) 62.6 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.2 63.1 378.6
Vitamin A, IU (IU) 12.383 19.667 1.71 0.0 0.0 n/a 0.0 11.793 0.0 45.553 273.318
Retinol (mcg) 3.538 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3.538 21.228
Vitamin A, RAE (mcg_RAE) 3.538 0.983 0.086 0.0 0.0 n/a 0.0 0.407 0.0 5.014 30.084
Beta Carotene (mcg) 0.0 11.617 n/a n/a 0.0 n/a 0.0 5.287 0.0 16.903 101.418
Vitamin E (mg) 0.32 0.02 n/a n/a 0.0 n/a 0.0 0.07 0.0 0.41 2.46
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.873 n/a n/a 0.0 n/a 0.0 7.32 0.0 10.193 61.158
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.5 0.1 0.1 0.1 0.0 n/a 0.0 0.4 0.0 1.2 7.2
Thiamin (mg) 1.521 0.003 0.0 0.001 0.0 n/a 0.0 0.012 0.0 1.537 9.222
Riboflavin (mg) 0.478 0.001 0.0 0.001 0.0 n/a 0.0 0.012 0.0 0.492 2.952
Niacin (mg) 8.916 0.019 0.009 0.006 0.0 n/a 0.0 0.033 0.02 9.003 54.018
Pantothenic acid (mg) 1.362 n/a n/a n/a 0.0 n/a 0.0 0.016 0.024 1.402 8.412
Vitamin B-6 (mg) 0.831 0.009 0.001 n/a 0.0 n/a 0.0 0.012 0.007 0.861 5.166
Folate (mcg) 12.383 0.913 0.114 0.0 0.0 n/a 0.0 1.22 0.183 14.814 88.884
Vitamin B-12 (mcg) 0.94 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.94 5.64
Choline (mg) n/a 0.1 n/a n/a n/a n/a 0.0 0.9 0.4 1.5 9.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.495 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.495 2.97
Threonine (g) 1.769 n/a n/a n/a 0.0 n/a 0.0 0.004 n/a 1.773 10.638
Isoleucine (g) 1.804 n/a n/a n/a 0.0 n/a 0.0 0.004 n/a 1.808 10.848
Leucine (g) 3.096 n/a n/a n/a 0.0 n/a 0.0 0.004 n/a 3.1 18.6
Lysine (g) 3.467 n/a n/a n/a 0.0 n/a 0.0 0.004 n/a 3.471 20.826
Methionine (g) 1.026 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 1.026 6.156
Cystine (g) 0.495 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.495 2.97
Phenylalanine (g) 1.539 n/a n/a n/a 0.0 n/a 0.0 0.004 n/a 1.543 9.258
Tyrosine (g) 1.344 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 1.344 8.064
Valine (g) 2.087 n/a n/a n/a 0.0 n/a 0.0 0.004 n/a 2.091 12.546
Arginine (g) 2.406 n/a n/a n/a 0.0 n/a 0.0 0.004 n/a 2.41 14.46
Histidine (g) 1.539 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 1.539 9.234
Alanine (g) 2.247 n/a n/a n/a 0.0 n/a 0.0 0.004 n/a 2.251 13.506
Aspartic acid (g) 3.573 n/a n/a n/a 0.0 n/a 0.0 0.012 n/a 3.586 21.516
Glutamic acid (g) 6.032 n/a n/a n/a 0.0 n/a 0.0 0.008 n/a 6.04 36.24
Glycine (g) 1.84 n/a n/a n/a 0.0 n/a 0.0 0.004 n/a 1.844 11.064
Proline (g) 1.557 n/a n/a n/a 0.0 n/a 0.0 0.004 n/a 1.561 9.366
Serine (g) 1.592 n/a n/a n/a 0.0 n/a 0.0 0.004 n/a 1.596 9.576
Cholesterol (mg) 97.295 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 97.295 583.77
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.963 0.023 0.008 0.003 0.675 n/a 0.0 0.004 0.0 4.676 28.056
Phytosterols (mg) n/a 0.813 0.193 0.138 0.0 n/a 0.0 n/a n/a 1.145 6.87
Monounsaturated Fat (g) 5.183 0.006 0.002 0.041 0.036 n/a 0.0 0.0 0.0 5.268 31.608
Polyunsaturated (g) 1.238 0.006 0.007 0.005 0.0 n/a 0.0 0.004 0.0 1.261 7.566