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Receta Barbecued Pork Sandwiches - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. bottle barbecue sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pork shoulder
103.76g 		onions
24.75g 		sauce
0.0g 		pepper sauce
0.31g 		orange marmalade
5.0g 		cornstarch
1.0g 		water
1.85g 		buns
30.0g 		Total Per Serving Total for Recipe
Protein (g) 20.28 0.27 n/a 0.0 0.02 0.0 0.0 1.71 22.29 178.32
Total Fat (g) 7.41 0.02 n/a 0.0 0.0 0.0 0.0 2.07 9.51 76.08
Carbohydrates (g) 0.0 2.31 n/a 0.0 3.32 0.91 0.0 24.9 31.44 251.52
Ash (g) 1.06 0.09 n/a n/a 0.01 0.0 0.0 n/a 1.16 9.28
Calories (kcal) 153.563 9.9 n/a 0.038 12.3 3.81 0.0 121.8 301.41 2411.28
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.25 n/a n/a n/a n/a n/a n/a 0.25 2.0
Glucose (dextrose) (g) n/a 0.49 n/a n/a n/a n/a n/a n/a 0.49 3.92
Fructose (g) n/a 0.32 n/a n/a n/a n/a n/a n/a 0.32 2.56
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 75.36 22.05 n/a 0.3 1.66 0.08 1.85 0.54 101.84 814.72
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.05 n/a 0.0 3.0 0.0 0.0 3.3 7.35 58.8
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 n/a 0.0 0.0 0.0 0.0 1.0 1.5 12.0
Calcium (mg) 14.526 5.693 n/a 0.038 1.9 0.02 0.056 7.2 29.432 235.456
Iron (mg) 1.27 0.05 n/a 0.0 0.01 0.0 0.0 1.8 3.13 25.04
Magnesium (mg) 21.789 2.475 n/a 0.038 0.1 0.03 0.019 10.8 35.25 282.0
Phosphorus (mg) 209.593 7.178 n/a 0.072 0.2 0.13 0.0 39.9 257.072 2056.576
Potassium (mg) 353.817 36.135 n/a 0.4 1.85 0.03 0.0 45.3 437.532 3500.256
Sodium (mg) 78.857 0.99 n/a 1.978 2.8 0.09 0.074 115.8 200.589 1604.712
Zinc (mg) 3.26 0.04 n/a 0.0 0.0 0.0 0.0 1.5 4.8 38.4
Copper (mg) 0.104 0.01 n/a 0.0 0.005 0.001 0.0 0.0 0.119 0.952
Manganese (mg) 0.01 0.032 n/a n/a 0.001 0.001 0.0 n/a 0.044 0.352
Selenium (mcg) 30.6 0.1 n/a 0.0 0.0 0.0 0.0 4.3 35.1 280.8
Vitamin A, IU (IU) 6.226 0.495 n/a n/a 3.1 0.0 0.0 n/a 9.821 78.568
Retinol (mcg) 2.075 0.0 n/a 0.0 0.0 0.0 0.0 150.0 152.075 1216.6
Vitamin A, RAE (mcg_RAE) 2.075 0.0 n/a 0.256 0.15 0.0 0.0 150.0 152.481 1219.848
Beta Carotene (mcg) n/a 0.248 n/a 2.872 0.75 0.0 0.0 0.3 4.169 33.352
Vitamin E (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.23 0.24 1.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.99 n/a 0.031 2.9 0.0 0.0 0.9 4.821 38.568
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.8 1.8 n/a 0.0 0.2 0.0 0.0 15.0 17.9 143.2
Thiamin (mg) 0.913 0.012 n/a 0.0 0.001 0.0 0.0 0.39 1.316 10.528
Riboflavin (mg) 0.322 0.007 n/a 0.0 0.002 0.0 0.0 0.42 0.751 6.008
Niacin (mg) 4.441 0.03 n/a 0.001 0.003 0.0 0.0 5.01 9.484 75.872
Pantothenic acid (mg) 0.851 0.03 n/a n/a 0.001 0.0 0.0 n/a 0.882 7.056
Vitamin B-6 (mg) 0.436 0.03 n/a 0.0 0.001 0.0 0.0 0.51 0.977 7.816
Folate (mcg) 5.188 4.703 n/a 0.003 0.45 0.0 0.0 99.9 110.244 881.952
Vitamin B-12 (mcg) 0.87 0.0 n/a 0.0 0.0 0.0 0.0 1.5 2.37 18.96
Choline (mg) n/a 1.5 n/a 0.0 0.2 0.0 0.0 3.6 5.3 42.4
Folic acid (mcg) 0.0 0.0 n/a 0.003 0.0 0.0 0.0 94.2 94.203 753.624
Tryptophan (g) 0.259 0.002 n/a n/a 0.0 0.0 n/a n/a 0.262 2.096
Threonine (g) 0.923 0.005 n/a n/a 0.001 0.0 n/a n/a 0.929 7.432
Isoleucine (g) 0.955 0.002 n/a n/a 0.001 0.0 n/a n/a 0.958 7.664
Leucine (g) 1.629 0.007 n/a n/a 0.001 0.0 n/a n/a 1.637 13.096
Lysine (g) 1.826 0.01 n/a n/a 0.001 0.0 n/a n/a 1.837 14.696
Methionine (g) 0.54 0.0 n/a n/a 0.001 0.0 n/a n/a 0.54 4.32
Cystine (g) 0.259 0.0 n/a n/a 0.0 0.0 n/a n/a 0.259 2.072
Phenylalanine (g) 0.809 0.007 n/a n/a 0.001 0.0 n/a n/a 0.817 6.536
Tyrosine (g) 0.706 0.002 n/a n/a 0.001 0.0 n/a n/a 0.709 5.672
Valine (g) 1.1 0.005 n/a n/a 0.001 0.0 n/a n/a 1.105 8.84
Arginine (g) 1.266 0.025 n/a n/a 0.001 0.0 n/a n/a 1.292 10.336
Histidine (g) 0.809 0.002 n/a n/a 0.001 0.0 n/a n/a 0.812 6.496
Alanine (g) 1.183 0.005 n/a n/a 0.001 0.0 n/a n/a 1.189 9.512
Aspartic acid (g) 1.878 0.022 n/a n/a 0.002 0.0 n/a n/a 1.903 15.224
Glutamic acid (g) 3.175 0.064 n/a n/a 0.002 0.001 n/a n/a 3.241 25.928
Glycine (g) 0.965 0.007 n/a n/a 0.002 0.0 n/a n/a 0.974 7.792
Proline (g) 0.82 0.002 n/a n/a 0.001 0.0 n/a n/a 0.823 6.584
Serine (g) 0.84 0.005 n/a n/a 0.001 0.0 n/a n/a 0.846 6.768
Cholesterol (mg) 69.518 0.0 n/a 0.0 0.0 0.0 0.0 0.0 69.518 556.144
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.563 0.01 n/a 0.0 0.0 0.0 0.0 0.33 2.903 23.224
Phytosterols (mg) n/a 3.713 n/a n/a n/a n/a n/a n/a 3.713 29.704
Monounsaturated Fat (g) 3.351 0.002 n/a 0.0 0.0 0.0 0.0 0.78 4.134 33.072
Polyunsaturated (g) 0.799 0.005 n/a 0.001 0.0 0.0 0.0 0.57 1.375 11.0