Receta Barbecued Pork Spareribs - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
pork
226.98g |
tomatoes ketchup
60.0g |
sugar
25.0g |
vinegar
30.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 35.11 | 1.04 | 0.0 | 0.0 | 36.16 | 144.64 |
Total Fat (g) | 53.11 | 0.19 | 0.0 | 0.0 | 53.3 | 213.2 |
Carbohydrates (g) | 0.0 | 15.09 | 25.0 | 0.28 | 40.36 | 161.44 |
Ash (g) | 1.52 | 2.2 | 0.0 | n/a | 3.72 | 14.88 |
Calories (kcal) | 628.721 | 58.2 | 96.75 | 6.3 | 789.971 | 3159.884 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 7.05 | n/a | n/a | 7.05 | 28.2 |
Fructose (g) | n/a | 5.57 | n/a | n/a | 5.57 | 22.28 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 1.04 | n/a | n/a | 1.04 | 4.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 135.62 | 41.49 | 0.01 | 28.14 | 205.26 | 821.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 13.66 | 24.98 | 0.12 | 38.76 | 155.04 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.8 |
Calcium (mg) | 34.046 | 10.8 | 0.25 | 2.1 | 47.196 | 188.784 |
Iron (mg) | 2.07 | 0.31 | 0.0 | 0.06 | 2.43 | 9.72 |
Magnesium (mg) | 36.316 | 11.4 | 0.0 | 1.5 | 49.216 | 196.864 |
Phosphorus (mg) | 320.035 | 19.8 | 0.0 | 2.4 | 342.235 | 1368.94 |
Potassium (mg) | 549.28 | 229.2 | 0.5 | 21.9 | 800.88 | 3203.52 |
Sodium (mg) | 183.85 | 668.4 | 0.0 | 1.5 | 853.75 | 3415.0 |
Zinc (mg) | 5.67 | 0.16 | 0.0 | 0.01 | 5.84 | 23.36 |
Copper (mg) | 0.182 | 0.108 | 0.0 | 0.003 | 0.293 | 1.172 |
Manganese (mg) | 0.023 | 0.078 | 0.0 | n/a | 0.101 | 0.404 |
Selenium (mcg) | 49.9 | 0.2 | 0.2 | 0.0 | 50.3 | 201.2 |
Vitamin A, IU (IU) | 0.0 | 559.8 | 0.0 | n/a | 559.8 | 2239.2 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 28.2 | 0.0 | 0.0 | 28.2 | 112.8 |
Beta Carotene (mcg) | 0.0 | 336.0 | 0.0 | 0.0 | 336.0 | 1344.0 |
Vitamin E (mg) | 0.84 | 0.88 | 0.0 | 0.0 | 1.72 | 6.88 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 10025.4 | 0.0 | 0.0 | 10025.4 | 40101.6 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.08 | n/a | n/a | 0.08 | 0.32 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 9.1 | 0.0 | 0.0 | 9.1 | 36.4 |
Thiamin (mg) | 0.726 | 0.006 | 0.0 | 0.0 | 0.732 | 2.928 |
Riboflavin (mg) | 0.567 | 0.078 | 0.005 | 0.0 | 0.65 | 2.6 |
Niacin (mg) | 10.577 | 0.858 | 0.0 | 0.0 | 11.435 | 45.74 |
Pantothenic acid (mg) | 1.43 | 0.03 | 0.0 | n/a | 1.46 | 5.84 |
Vitamin B-6 (mg) | 1.294 | 0.09 | 0.0 | 0.0 | 1.384 | 5.536 |
Folate (mcg) | 0.0 | 6.0 | 0.0 | 0.0 | 6.0 | 24.0 |
Vitamin B-12 (mcg) | 0.86 | 0.0 | 0.0 | 0.0 | 0.86 | 3.44 |
Choline (mg) | 135.5 | 7.5 | 0.0 | 0.0 | 143.0 | 572.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.363 | 0.012 | n/a | n/a | 0.375 | 1.5 |
Threonine (g) | 1.589 | 0.036 | n/a | n/a | 1.625 | 6.5 |
Isoleucine (g) | 1.725 | 0.03 | n/a | n/a | 1.755 | 7.02 |
Leucine (g) | 2.996 | 0.048 | n/a | n/a | 3.044 | 12.176 |
Lysine (g) | 3.268 | 0.048 | n/a | n/a | 3.316 | 13.264 |
Methionine (g) | 0.976 | 0.012 | n/a | n/a | 0.988 | 3.952 |
Cystine (g) | 0.409 | 0.012 | n/a | n/a | 0.421 | 1.684 |
Phenylalanine (g) | 1.475 | 0.036 | n/a | n/a | 1.511 | 6.044 |
Tyrosine (g) | 1.339 | 0.024 | n/a | n/a | 1.363 | 5.452 |
Valine (g) | 1.838 | 0.036 | n/a | n/a | 1.874 | 7.496 |
Arginine (g) | 2.338 | 0.03 | n/a | n/a | 2.368 | 9.472 |
Histidine (g) | 1.521 | 0.024 | n/a | n/a | 1.545 | 6.18 |
Alanine (g) | 2.065 | 0.054 | n/a | n/a | 2.119 | 8.476 |
Aspartic acid (g) | 3.427 | 0.21 | n/a | n/a | 3.637 | 14.548 |
Glutamic acid (g) | 5.606 | 0.66 | n/a | n/a | 6.266 | 25.064 |
Glycine (g) | 1.589 | 0.03 | n/a | n/a | 1.619 | 6.476 |
Proline (g) | 1.43 | 0.036 | n/a | n/a | 1.466 | 5.864 |
Serine (g) | 1.521 | 0.042 | n/a | n/a | 1.563 | 6.252 |
Cholesterol (mg) | 181.58 | 0.0 | 0.0 | 0.0 | 181.58 | 726.32 |
Trans Fat (g) | 0.499 | n/a | n/a | n/a | 0.499 | 1.996 |
Saturated Fat (g) | 17.091 | 0.024 | 0.0 | 0.0 | 17.115 | 68.46 |
Phytosterols (mg) | n/a | 4.2 | n/a | n/a | 4.2 | 16.8 |
Monounsaturated Fat (g) | 19.384 | 0.03 | 0.0 | 0.0 | 19.414 | 77.656 |
Polyunsaturated (g) | 8.966 | 0.078 | 0.0 | 0.0 | 9.044 | 36.176 |