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Receta Barbecued Pork Strips - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Red bean curd
5 x spice pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork butt
154.22g 		soy sauce
8.0g 		rice wine
7.28g 		sugar
6.3g 		garlic
1.85g 		bean sauce
4.3g 		hoisin sauce
4.0g 		spice
0.0g 		honey
15.75g 		water
11.1g 		Total Per Serving Total for Recipe
Protein (g) 28.89 0.5 0.04 0.0 0.12 0.1 0.13 n/a 0.05 0.0 29.82 119.28
Total Fat (g) 8.81 0.0 0.0 0.0 0.01 0.19 0.14 n/a 0.0 0.0 9.14 36.56
Carbohydrates (g) 0.0 0.61 0.36 6.3 0.61 0.47 1.76 n/a 12.98 0.0 23.09 92.36
Ash (g) 1.36 1.22 0.0 0.0 0.03 n/a 0.2 n/a 0.03 0.01 2.85 11.4
Calories (kcal) 203.571 4.24 9.749 24.381 2.755 4.212 8.8 n/a 47.88 0.0 305.587 1222.348
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.14 n/a 0.14 0.56
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 5.63 n/a 5.63 22.52
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 6.45 n/a 6.45 25.8
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.23 n/a 0.23 0.92
Alcohol (g) 0.0 0.0 1.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.2 4.8
Water (g) 114.6 5.66 5.7 0.0 1.08 3.39 1.77 n/a 2.69 11.09 145.99 583.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.14 0.0 6.29 0.02 0.11 1.09 n/a 12.93 0.0 20.58 82.32
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.49 n/a 0.49 1.96
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.3 1.2
Calcium (mg) 21.591 1.52 0.364 0.063 3.346 0.988 1.28 n/a 0.945 0.333 30.43 121.72
Iron (mg) 1.85 0.15 0.01 0.0 0.03 0.03 0.04 n/a 0.07 0.0 2.18 8.72
Magnesium (mg) 33.929 3.44 0.437 0.0 0.462 0.688 0.96 n/a 0.315 0.111 40.341 161.364
Phosphorus (mg) 311.526 10.0 0.437 0.0 2.829 1.547 1.52 n/a 0.63 0.0 328.488 1313.952
Potassium (mg) 522.808 17.36 1.819 0.126 7.413 5.759 4.76 n/a 8.19 0.0 568.235 2272.94
Sodium (mg) 100.243 450.96 0.146 0.0 0.314 32.231 64.6 n/a 0.63 0.444 649.568 2598.272
Zinc (mg) 5.18 0.04 0.0 0.0 0.02 0.01 0.01 n/a 0.03 0.0 5.31 21.24
Copper (mg) 0.154 0.008 0.001 0.0 0.006 0.003 0.005 n/a 0.006 0.001 0.184 0.736
Manganese (mg) 0.015 0.034 n/a 0.0 0.031 n/a 0.01 n/a 0.013 0.0 0.102 0.408
Selenium (mcg) 43.5 0.0 0.1 0.0 0.3 0.0 0.1 n/a 0.1 0.0 44.2 176.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.166 n/a 0.24 n/a 0.0 0.0 0.406 1.624
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.172 0.0 n/a 0.0 0.0 0.172 0.688
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.092 2.063 0.16 n/a 0.0 0.0 2.315 9.26
Vitamin E (mg) 0.37 0.0 0.0 0.0 0.0 0.02 0.01 n/a 0.0 0.0 0.41 1.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.296 3.911 1.8 n/a 0.0 0.0 6.007 24.028
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.6 0.1 0.0 n/a 0.1 0.0 0.7 2.8
Thiamin (mg) 0.864 0.002 0.0 0.0 0.004 0.002 0.0 n/a 0.0 0.0 0.872 3.488
Riboflavin (mg) 0.586 0.014 0.0 0.001 0.002 0.001 0.009 n/a 0.006 0.0 0.619 2.476
Niacin (mg) 6.77 0.176 0.0 0.0 0.013 0.012 0.047 n/a 0.019 0.0 7.037 28.148
Pantothenic acid (mg) 2.421 0.024 n/a 0.0 0.011 n/a 0.003 n/a 0.011 0.0 2.47 9.88
Vitamin B-6 (mg) 0.802 0.012 0.0 0.0 0.023 0.002 0.002 n/a 0.003 0.0 0.845 3.38
Folate (mcg) 0.0 1.12 0.0 0.0 0.055 1.074 0.92 n/a 0.315 0.0 3.485 13.94
Vitamin B-12 (mcg) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.4 5.6
Choline (mg) 121.5 1.5 0.0 0.0 0.4 0.4 0.3 n/a 0.3 0.0 124.4 497.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.308 0.007 n/a n/a 0.001 n/a n/a n/a 0.0 n/a 0.317 1.268
Threonine (g) 1.295 0.02 n/a n/a 0.003 n/a n/a n/a 0.0 n/a 1.318 5.272
Isoleucine (g) 1.419 0.024 n/a n/a 0.004 n/a n/a n/a 0.002 n/a 1.448 5.792
Leucine (g) 2.468 0.04 n/a n/a 0.006 n/a n/a n/a 0.002 n/a 2.515 10.06
Lysine (g) 2.683 0.029 n/a n/a 0.005 n/a n/a n/a 0.002 n/a 2.719 10.876
Methionine (g) 0.802 0.007 n/a n/a 0.001 n/a n/a n/a 0.0 n/a 0.811 3.244
Cystine (g) 0.339 0.009 n/a n/a 0.001 n/a n/a n/a 0.0 n/a 0.349 1.396
Phenylalanine (g) 1.218 0.026 n/a n/a 0.003 n/a n/a n/a 0.002 n/a 1.25 5.0
Tyrosine (g) 1.095 0.018 n/a n/a 0.001 n/a n/a n/a 0.002 n/a 1.116 4.464
Valine (g) 1.511 0.025 n/a n/a 0.005 n/a n/a n/a 0.002 n/a 1.543 6.172
Arginine (g) 1.928 0.034 n/a n/a 0.012 n/a n/a n/a 0.002 n/a 1.975 7.9
Histidine (g) 1.249 0.013 n/a n/a 0.002 n/a n/a n/a 0.0 n/a 1.264 5.056
Alanine (g) 1.696 0.022 n/a n/a 0.002 n/a n/a n/a 0.002 n/a 1.723 6.892
Aspartic acid (g) 2.822 0.054 n/a n/a 0.009 n/a n/a n/a 0.005 n/a 2.89 11.56
Glutamic acid (g) 4.611 0.118 n/a n/a 0.015 n/a n/a n/a 0.003 n/a 4.748 18.992
Glycine (g) 1.295 0.022 n/a n/a 0.004 n/a n/a n/a 0.002 n/a 1.323 5.292
Proline (g) 1.172 0.037 n/a n/a 0.002 n/a n/a n/a 0.014 n/a 1.225 4.9
Serine (g) 1.249 0.029 n/a n/a 0.004 n/a n/a n/a 0.002 n/a 1.283 5.132
Cholesterol (mg) 92.532 0.0 0.0 0.0 0.0 0.0 0.12 n/a 0.0 0.0 92.652 370.608
Trans Fat (g) 0.062 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.062 0.248
Saturated Fat (g) 3.084 0.001 0.0 0.0 0.002 0.026 0.023 n/a 0.0 0.0 3.135 12.54
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.825 0.001 0.0 0.0 0.0 0.073 0.038 n/a 0.0 0.0 3.938 15.752
Polyunsaturated (g) 0.956 0.002 0.0 0.0 0.005 0.08 0.068 n/a 0.0 0.0 1.11 4.44