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Receta Barbecued Ribs; still hot and snarky - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Rub:
1 1/2 cup (12oz (360ml) tomato sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pork
36.5g 		paprika
6.9g 		sugar
13.75g 		cumin
4.2g 		garlic
2.8g 		celery salt
2.46g 		ginger
0.9g 		sauce
30.0g 		molasses
60.0g 		cider vinegar
44.7g 		worcestershire sauce
34.0g 		mustard
10.0g 		oregano
2.0g 		garlic
2.8g 		celery salt
2.46g 		ginger
0.9g 		Total Per Serving Total for Recipe
Protein (g) 7.96 1.02 0.02 0.75 0.47 0.28 0.08 0.12 0.0 0.0 0.0 0.44 0.22 0.47 0.28 0.08 12.18 12.18
Total Fat (g) 2.37 0.89 0.0 0.94 0.02 0.05 0.05 0.03 0.06 0.0 0.0 0.4 0.21 0.02 0.05 0.05 5.15 5.15
Carbohydrates (g) 0.0 3.85 13.49 1.86 2.04 1.57 0.64 7.98 44.84 0.42 6.62 0.53 1.29 2.04 1.57 0.64 89.35 89.35
Ash (g) 0.36 0.48 0.06 0.32 0.09 0.34 0.04 n/a 1.98 0.08 0.68 0.36 0.14 0.09 0.34 0.04 5.42 5.42
Calories (kcal) 55.486 19.941 52.25 15.75 9.296 7.847 3.123 31.2 174.0 9.387 26.52 6.7 6.12 9.296 7.847 3.123 437.887 437.887
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.06 n/a n/a n/a n/a 0.06 0.06
Sucrose (g) n/a 0.06 13.0 n/a n/a n/a 0.0 n/a 17.64 0.0 n/a 0.02 0.02 n/a n/a 0.0 30.74 30.74
Glucose (dextrose) (g) n/a 0.18 0.19 n/a n/a n/a 0.01 n/a 7.15 0.04 n/a 0.05 0.04 n/a n/a 0.01 7.67 7.67
Fructose (g) n/a 0.46 0.15 n/a n/a n/a 0.02 n/a 7.67 0.13 n/a 0.02 0.02 n/a n/a 0.02 8.5 8.5
Lactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 26.28 0.66 0.18 0.34 0.18 0.22 0.08 21.66 13.12 41.93 26.7 8.27 0.14 0.18 0.22 0.08 140.25 140.25
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.71 13.34 0.09 0.68 0.88 0.03 7.55 33.29 0.18 3.41 0.09 0.08 0.68 0.88 0.03 61.94 61.94
Galactose (g) n/a 0.01 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.02 0.02
Dietary Fiber (g) 0.0 2.6 0.0 0.4 0.3 0.7 0.1 0.3 0.0 0.0 0.0 0.3 0.9 0.3 0.7 0.1 6.7 6.7
Calcium (mg) 1.825 12.213 11.413 39.102 2.24 14.44 1.044 2.7 123.0 3.129 36.38 5.8 31.52 2.24 14.44 1.044 302.53 302.53
Iron (mg) 0.28 1.63 0.1 2.79 0.08 0.19 0.1 0.15 2.83 0.09 1.8 0.15 0.88 0.08 0.19 0.1 11.45 11.45
Magnesium (mg) 8.031 12.765 1.238 15.372 1.624 4.822 1.656 1.8 145.2 2.235 4.42 4.9 5.4 1.624 4.822 1.656 217.564 217.564
Phosphorus (mg) 75.563 23.805 0.55 20.958 11.676 9.889 1.332 3.3 18.6 3.576 20.4 10.6 4.0 11.676 9.889 1.332 227.147 227.147
Potassium (mg) 153.682 161.736 18.288 75.096 30.828 107.945 12.087 28.8 878.4 32.631 272.0 13.8 33.38 30.828 107.945 12.087 1969.532 1969.532
Sodium (mg) 16.427 2.346 3.85 7.056 0.728 35.301 0.288 2.7 22.2 2.235 333.2 113.5 0.3 0.728 35.301 0.288 576.448 576.448
Zinc (mg) 0.62 0.28 0.0 0.2 0.07 0.07 0.04 0.02 0.17 0.02 0.06 0.06 0.09 0.07 0.07 0.04 1.9 1.9
Copper (mg) 0.022 0.042 0.007 0.037 0.004 0.014 0.004 0.015 0.294 0.004 0.068 0.009 0.019 0.004 0.014 0.004 0.562 0.562
Manganese (mg) 0.004 0.058 0.008 0.14 0.015 n/a 0.239 n/a 0.918 0.112 n/a 0.042 0.093 0.015 n/a 0.239 1.883 1.883
Selenium (mcg) 12.9 0.3 0.2 0.2 1.1 0.4 0.3 0.0 10.7 0.0 0.2 3.3 0.1 1.1 0.4 0.3 31.5 31.5
Vitamin A, IU (IU) 2.555 3638.715 0.0 53.34 0.0 48.265 1.323 n/a 0.0 0.0 26.86 7.1 138.06 0.0 48.265 1.323 3965.807 3965.807
Retinol (mcg) 0.73 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.34 0.0 0.0 0.0 0.0 0.0 1.07 1.07
Vitamin A, RAE (mcg_RAE) 0.73 181.953 0.0 2.688 0.0 2.411 0.063 6.3 0.0 0.0 1.7 0.4 6.9 0.0 2.411 0.063 205.619 205.619
Beta Carotene (mcg) 0.0 1909.851 0.0 32.004 0.0 28.954 0.792 74.7 0.0 0.0 14.62 2.9 82.24 0.0 28.954 0.792 2175.807 2175.807
Vitamin E (mg) 0.07 2.06 0.0 0.14 0.02 0.14 0.16 0.08 0.0 0.0 0.03 0.04 0.38 0.02 0.14 0.16 3.42 3.42
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 907.833 0.0 18.816 0.0 124.87 0.0 8.1 0.0 0.0 16.32 1.8 17.24 0.0 124.87 0.0 1219.848 1219.848
Tocopherol, beta (mg) n/a 0.02 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.22 0.0 n/a 0.0 0.24 0.24
Tocopherol, gamma (mg) n/a 0.22 n/a n/a 0.0 n/a 0.03 n/a n/a n/a n/a 0.21 0.4 0.0 n/a 0.03 0.88 0.88
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.08 0.0 n/a 0.0 0.09 0.09
Vitamin C (mg) 0.1 4.9 0.0 0.3 0.5 2.1 0.1 2.0 0.0 0.0 4.4 0.2 1.0 0.5 2.1 0.1 18.2 18.2
Thiamin (mg) 0.314 0.045 0.0 0.026 0.013 0.011 0.0 0.006 0.024 0.0 0.024 0.034 0.007 0.013 0.011 0.0 0.529 0.529
Riboflavin (mg) 0.099 0.12 0.0 0.014 0.004 0.012 0.002 0.009 0.0 0.0 0.044 0.003 0.006 0.004 0.012 0.002 0.332 0.332
Niacin (mg) 1.84 1.057 0.015 0.192 0.019 0.114 0.046 0.069 0.558 0.0 0.238 0.052 0.124 0.019 0.114 0.046 4.506 4.506
Pantothenic acid (mg) 0.281 0.123 0.018 n/a n/a n/a n/a n/a 0.48 0.0 n/a 0.03 n/a n/a n/a n/a 0.932 0.932
Vitamin B-6 (mg) 0.172 0.277 0.006 0.018 0.082 0.011 0.008 0.009 0.402 0.0 0.0 0.006 0.024 0.082 0.011 0.008 1.117 1.117
Folate (mcg) 2.555 7.314 0.138 0.42 0.056 2.632 0.351 1.8 0.0 0.0 2.72 0.7 5.48 0.056 2.632 0.351 27.205 27.205
Vitamin B-12 (mcg) 0.19 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.19 0.19
Choline (mg) n/a 3.6 0.3 1.0 1.9 3.0 0.4 0.5 8.0 0.0 0.9 2.2 0.6 1.9 3.0 0.4 27.7 27.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.102 n/a n/a n/a 0.006 n/a 0.001 n/a n/a 0.0 n/a 0.001 n/a 0.006 n/a 0.001 0.117 0.117
Threonine (g) 0.365 n/a n/a n/a 0.013 n/a 0.002 n/a n/a 0.0 n/a 0.017 n/a 0.013 n/a 0.002 0.412 0.412
Isoleucine (g) 0.372 n/a n/a n/a 0.018 n/a 0.002 n/a n/a 0.0 n/a 0.015 n/a 0.018 n/a 0.002 0.429 0.429
Leucine (g) 0.639 n/a n/a n/a 0.029 n/a 0.004 n/a n/a 0.0 n/a 0.03 n/a 0.029 n/a 0.004 0.734 0.734
Lysine (g) 0.715 n/a n/a n/a 0.016 n/a 0.003 n/a n/a 0.0 n/a 0.027 n/a 0.016 n/a 0.003 0.78 0.78
Methionine (g) 0.212 n/a n/a n/a 0.01 n/a 0.001 n/a n/a 0.0 n/a 0.008 n/a 0.01 n/a 0.001 0.24 0.24
Cystine (g) 0.102 n/a n/a n/a 0.005 n/a 0.0 n/a n/a 0.0 n/a 0.008 n/a 0.005 n/a 0.0 0.12 0.12
Phenylalanine (g) 0.318 n/a n/a n/a 0.013 n/a 0.002 n/a n/a 0.0 n/a 0.017 n/a 0.013 n/a 0.002 0.366 0.366
Tyrosine (g) 0.277 n/a n/a n/a 0.006 n/a 0.001 n/a n/a 0.0 n/a 0.014 n/a 0.006 n/a 0.001 0.306 0.306
Valine (g) 0.431 n/a n/a n/a 0.02 n/a 0.003 n/a n/a 0.0 n/a 0.02 n/a 0.02 n/a 0.003 0.497 0.497
Arginine (g) 0.496 n/a n/a n/a 0.047 n/a 0.002 n/a n/a 0.0 n/a 0.026 n/a 0.047 n/a 0.002 0.62 0.62
Histidine (g) 0.318 n/a n/a n/a 0.009 n/a 0.001 n/a n/a 0.0 n/a 0.012 n/a 0.009 n/a 0.001 0.35 0.35
Alanine (g) 0.464 n/a n/a n/a 0.01 n/a 0.001 n/a n/a 0.0 n/a 0.017 n/a 0.01 n/a 0.001 0.503 0.503
Aspartic acid (g) 0.737 n/a n/a n/a 0.036 n/a 0.01 n/a n/a 0.0 n/a 0.04 n/a 0.036 n/a 0.01 0.869 0.869
Glutamic acid (g) 1.245 n/a n/a n/a 0.06 n/a 0.008 n/a n/a 0.0 n/a 0.075 n/a 0.06 n/a 0.008 1.454 1.454
Glycine (g) 0.38 n/a n/a n/a 0.015 n/a 0.002 n/a n/a 0.0 n/a 0.024 n/a 0.015 n/a 0.002 0.437 0.437
Proline (g) 0.321 n/a n/a n/a 0.007 n/a 0.002 n/a n/a 0.0 n/a 0.037 n/a 0.007 n/a 0.002 0.377 0.377
Serine (g) 0.329 n/a n/a n/a 0.014 n/a 0.002 n/a n/a 0.0 n/a 0.021 n/a 0.014 n/a 0.002 0.382 0.382
Cholesterol (mg) 20.077 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.077 20.077
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.001 n/a n/a n/a n/a 0.001 0.001
Saturated Fat (g) 0.818 0.145 0.0 0.065 0.004 0.014 0.017 0.003 0.012 0.0 0.0 0.025 0.053 0.004 0.014 0.017 1.191 1.191
Phytosterols (mg) n/a 12.075 n/a 2.856 0.224 n/a 0.747 n/a n/a 0.0 n/a n/a 4.06 0.224 n/a 0.747 20.933 20.933
Monounsaturated Fat (g) 1.07 0.085 0.0 0.59 0.001 0.01 0.009 0.012 0.018 0.0 0.0 0.263 0.013 0.001 0.01 0.009 2.09 2.09
Polyunsaturated (g) 0.256 0.574 0.0 0.138 0.011 0.026 0.012 0.012 0.03 0.0 0.0 0.095 0.105 0.011 0.026 0.012 1.305 1.305