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Receta Barbecued Roast Beef Sandwiches - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x hamburger buns split
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		roast beef
64.26g 		ketchup
20.0g 		vinegar
7.5g 		onion
3.0g 		worcestershire sauce
2.83g 		sugar
1.53g 		mustard
0.21g 		garlic
0.44g 		Total Per Serving Total for Recipe
Protein (g) 16.53 0.35 0.0 0.03 0.0 0.0 0.01 0.03 16.95 101.7
Total Fat (g) 7.54 0.06 0.0 0.0 0.0 0.0 0.01 0.0 7.61 45.66
Carbohydrates (g) 0.0 5.03 0.07 0.28 0.55 1.5 0.01 0.14 7.59 45.54
Ash (g) 0.7 0.73 n/a 0.01 0.06 0.01 0.01 0.01 1.52 9.12
Calories (kcal) 138.799 19.4 1.575 1.2 2.21 5.827 0.14 0.648 169.798 1018.788
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.03 n/a 1.45 0.0 n/a 1.48 8.88
Glucose (dextrose) (g) n/a 2.35 n/a 0.06 n/a 0.02 0.0 n/a 2.43 14.58
Fructose (g) n/a 1.86 n/a 0.04 n/a 0.02 0.0 n/a 1.91 11.46
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.35 n/a 0.0 n/a 0.0 0.0 n/a 0.35 2.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 39.56 13.83 7.04 2.67 2.23 0.02 0.17 0.25 65.78 394.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.55 0.03 0.13 0.28 1.49 0.0 0.0 6.49 38.94
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 4.498 3.6 0.525 0.69 3.032 1.273 0.121 0.787 14.526 87.156
Iron (mg) 1.77 0.1 0.02 0.01 0.15 0.01 0.0 0.01 2.07 12.42
Magnesium (mg) 15.422 3.8 0.375 0.3 0.368 0.138 0.102 0.109 20.614 123.684
Phosphorus (mg) 137.513 6.6 0.6 0.87 1.7 0.061 0.221 0.666 148.231 889.386
Potassium (mg) 192.133 76.4 5.475 4.38 22.667 2.039 0.288 1.744 305.126 1830.756
Sodium (mg) 43.053 222.8 0.375 0.12 27.767 0.429 2.365 0.074 296.983 1781.898
Zinc (mg) 5.61 0.05 0.0 0.01 0.01 0.0 0.0 0.01 5.68 34.08
Copper (mg) 0.071 0.036 0.001 0.001 0.006 0.001 0.0 0.001 0.117 0.702
Manganese (mg) 0.0 0.026 n/a 0.004 n/a 0.001 0.001 0.007 0.039 0.234
Selenium (mcg) 12.8 0.1 0.0 0.0 0.0 0.0 0.1 0.1 13.0 78.0
Vitamin A, IU (IU) 0.0 186.6 n/a 0.06 2.238 0.0 0.148 0.039 189.085 1134.51
Retinol (mcg) 0.0 0.0 0.0 0.0 0.028 0.0 0.0 0.0 0.028 0.168
Vitamin A, RAE (mcg_RAE) 0.0 9.4 0.0 0.0 0.142 0.0 0.008 0.0 9.55 57.3
Beta Carotene (mcg) 0.0 112.0 0.0 0.03 1.218 0.0 0.06 0.022 113.331 679.986
Vitamin E (mg) 0.11 0.29 0.0 0.0 0.0 0.0 0.0 0.0 0.41 2.46
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 3341.8 0.0 0.0 0.0 0.0 0.0 0.0 3341.8 20050.8
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.12 1.36 0.0 0.038 0.07 1.587 9.522
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.03 n/a 0.0 n/a n/a 0.0 n/a 0.03 0.18
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 3.0 0.0 0.2 0.4 0.0 0.0 0.1 3.7 22.2
Thiamin (mg) 0.077 0.002 0.0 0.002 0.002 0.0 0.001 0.001 0.084 0.504
Riboflavin (mg) 0.148 0.026 0.0 0.001 0.004 0.0 0.0 0.0 0.179 1.074
Niacin (mg) 2.416 0.286 0.0 0.004 0.02 0.002 0.001 0.003 2.731 16.386
Pantothenic acid (mg) 0.0 0.01 n/a 0.004 n/a 0.002 0.001 0.003 0.019 0.114
Vitamin B-6 (mg) 0.244 0.03 0.0 0.004 0.0 0.001 0.0 0.005 0.284 1.704
Folate (mcg) 5.141 2.0 0.0 0.57 0.227 0.015 0.015 0.013 7.98 47.88
Vitamin B-12 (mcg) 2.26 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.26 13.56
Choline (mg) 63.0 2.5 0.0 0.2 0.1 0.0 0.0 0.1 65.9 395.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.18 0.004 n/a 0.0 n/a n/a 0.0 0.0 0.185 1.11
Threonine (g) 0.765 0.012 n/a 0.001 n/a n/a 0.0 0.001 0.778 4.668
Isoleucine (g) 0.855 0.01 n/a 0.0 n/a n/a 0.0 0.001 0.866 5.196
Leucine (g) 1.459 0.016 n/a 0.001 n/a n/a 0.001 0.001 1.478 8.868
Lysine (g) 1.549 0.016 n/a 0.001 n/a n/a 0.001 0.001 1.568 9.408
Methionine (g) 0.469 0.004 n/a 0.0 n/a n/a 0.0 0.0 0.474 2.844
Cystine (g) 0.18 0.004 n/a 0.0 n/a n/a 0.0 0.0 0.184 1.104
Phenylalanine (g) 0.713 0.012 n/a 0.001 n/a n/a 0.0 0.001 0.727 4.362
Tyrosine (g) 0.604 0.008 n/a 0.0 n/a n/a 0.0 0.0 0.613 3.678
Valine (g) 0.893 0.012 n/a 0.001 n/a n/a 0.0 0.001 0.907 5.442
Arginine (g) 1.112 0.01 n/a 0.003 n/a n/a 0.001 0.003 1.128 6.768
Histidine (g) 0.533 0.008 n/a 0.0 n/a n/a 0.0 0.0 0.542 3.252
Alanine (g) 1.002 0.018 n/a 0.001 n/a n/a 0.0 0.001 1.022 6.132
Aspartic acid (g) 1.645 0.07 n/a 0.003 n/a n/a 0.001 0.002 1.721 10.326
Glutamic acid (g) 2.647 0.22 n/a 0.008 n/a n/a 0.002 0.004 2.88 17.28
Glycine (g) 0.79 0.01 n/a 0.001 n/a n/a 0.001 0.001 0.803 4.818
Proline (g) 0.7 0.012 n/a 0.0 n/a n/a 0.001 0.0 0.714 4.284
Serine (g) 0.662 0.014 n/a 0.001 n/a n/a 0.0 0.001 0.678 4.068
Cholesterol (mg) 39.198 0.0 0.0 0.0 0.0 0.0 0.0 0.0 39.198 235.188
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 2.513 0.008 0.0 0.001 0.0 0.0 0.001 0.0 2.523 15.138
Phytosterols (mg) n/a 1.4 n/a 0.45 n/a n/a n/a n/a 1.85 11.1
Monounsaturated Fat (g) 3.489 0.01 0.0 0.0 0.0 0.0 0.005 0.0 3.505 21.03
Polyunsaturated (g) 0.276 0.026 0.0 0.001 0.0 0.0 0.002 0.001 0.306 1.836