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Receta Barbecued Roast Sirloin On A Bun - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lb top sirloin premium oven roast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		oil
1.7g 		pepper
0.07g 		salt
0.19g 		kaiser rolls
57.0g 		oil
1.7g 		onion
7.87g 		garlic garlic
0.65g 		chili
2.0g 		paprika
0.86g 		pepper
0.07g 		salt
0.19g 		tomatoes
75.7g 		tomatoes paste
21.25g 		sugar
9.17g 		cider vinegar
9.96g 		orange rind
0.75g 		orange juice
10.33g 		mustard
3.75g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.0 5.64 0.0 0.09 0.04 0.11 0.13 0.01 0.0 0.69 0.92 0.01 0.0 0.01 0.07 0.16 7.89 63.12
Total Fat (g) 1.7 0.0 0.0 2.45 1.7 0.01 0.0 0.11 0.11 0.0 0.0 0.14 0.1 0.0 0.0 0.0 0.02 0.15 6.5 52.0
Carbohydrates (g) 0.0 0.04 0.0 30.04 0.0 0.74 0.22 0.24 0.48 0.04 0.0 4.69 4.02 8.99 0.09 0.12 1.07 0.2 50.98 407.84
Ash (g) 0.0 0.0 0.19 1.14 0.0 0.03 0.01 0.03 0.06 0.0 0.19 0.89 0.6 0.04 0.02 n/a 0.04 0.14 3.36 26.88
Calories (kcal) 15.028 0.169 0.0 167.01 15.028 3.15 0.972 2.24 2.493 0.169 0.0 19.683 17.425 34.832 2.091 0.353 4.65 2.513 287.805 2302.44
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.05 n/a n/a n/a n/a 0.02 0.07 0.56
Sucrose (g) n/a n/a n/a n/a n/a 0.08 n/a n/a 0.01 n/a n/a 0.02 0.06 8.67 0.0 n/a n/a 0.01 8.84 70.72
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.16 n/a n/a 0.02 n/a n/a 1.23 1.22 0.12 0.01 n/a n/a 0.02 2.78 22.24
Fructose (g) n/a n/a n/a n/a n/a 0.1 n/a n/a 0.06 n/a n/a 1.42 1.24 0.1 0.03 n/a n/a 0.01 2.96 23.68
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.06 0.0 0.0 n/a n/a 0.0 0.06 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.01 0.0 17.67 0.0 7.02 0.38 1.51 0.08 0.01 0.0 69.3 15.62 0.12 9.34 0.61 9.12 3.1 133.9 1071.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 1.01 0.0 0.33 0.01 0.02 0.09 0.0 0.0 2.66 2.59 8.89 0.04 0.03 0.87 0.03 16.58 132.64
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.3 0.0 0.1 0.0 0.1 0.3 0.0 0.0 0.8 0.9 0.0 0.0 0.1 0.0 0.1 3.8 30.4
Calcium (mg) 0.0 0.29 0.045 54.15 0.0 1.811 1.181 0.94 1.527 0.29 0.045 25.739 7.65 7.608 0.697 1.005 1.137 2.175 106.289 850.312
Iron (mg) 0.0 0.02 0.0 1.87 0.0 0.02 0.01 0.07 0.2 0.02 0.0 1.01 0.63 0.07 0.02 0.01 0.02 0.06 4.02 32.16
Magnesium (mg) 0.0 0.129 0.002 15.39 0.0 0.787 0.163 0.9 1.596 0.129 0.002 9.084 8.925 0.825 0.498 0.113 1.137 1.838 41.516 332.128
Phosphorus (mg) 0.0 0.115 0.0 57.0 0.0 2.284 0.998 3.08 2.976 0.115 0.0 15.141 17.638 0.367 0.797 0.09 1.757 3.975 106.33 850.64
Potassium (mg) 0.0 0.834 0.015 61.56 0.0 11.497 2.617 7.3 20.217 0.834 0.015 156.707 215.475 12.191 7.27 1.2 20.668 5.175 523.574 4188.592
Sodium (mg) 0.0 0.029 72.671 310.08 0.0 0.315 0.111 10.44 0.293 0.029 72.671 167.305 167.875 2.567 0.498 0.045 0.103 42.563 847.596 6780.768
Zinc (mg) 0.0 0.0 0.0 0.54 0.0 0.01 0.01 0.04 0.04 0.0 0.0 0.13 0.13 0.0 0.0 0.0 0.01 0.02 0.93 7.44
Copper (mg) 0.0 0.001 0.0 0.091 0.0 0.003 0.002 0.002 0.005 0.001 0.0 0.083 0.079 0.005 0.001 0.001 0.004 0.003 0.281 2.248
Manganese (mg) n/a 0.004 0.0 0.262 n/a 0.01 0.011 0.003 0.007 0.004 0.0 0.045 0.064 0.005 0.025 n/a 0.001 0.016 0.457 3.656
Selenium (mcg) 0.0 0.0 0.0 22.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.5 1.1 0.1 0.0 0.0 0.0 1.2 25.4 203.2
Vitamin A, IU (IU) 0.0 0.198 0.0 0.0 0.0 0.157 0.059 6.74 454.839 0.198 0.0 130.21 324.063 0.0 0.0 n/a 20.668 2.663 939.795 7518.36
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.34 22.744 0.01 0.0 6.813 16.15 0.0 0.0 0.023 1.033 0.15 47.273 378.184
Beta Carotene (mcg) 0.0 0.103 0.0 0.0 0.0 0.079 0.033 3.6 238.731 0.103 0.0 77.975 191.463 0.0 0.0 0.053 3.41 1.088 516.637 4133.096
Vitamin E (mg) 0.16 0.0 0.0 0.24 0.16 0.0 0.0 0.01 0.26 0.0 0.0 0.63 0.91 0.0 0.0 0.0 0.0 0.01 2.38 19.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.004 0.0 0.0 0.0 0.0 0.0 21.38 0.0 0.004 0.0 3094.769 6112.35 0.0 0.0 0.0 0.0 0.0 9228.507 73828.056
Lutein + zeaxanthin (mcg) 0.0 0.136 0.0 33.06 0.0 0.315 0.104 2.14 113.479 0.136 0.0 95.387 0.0 0.0 0.0 0.135 11.884 0.675 257.451 2059.608
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.03 0.0 n/a 0.15 0.11 n/a n/a n/a n/a 0.08 0.37 2.96
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.6 0.2 0.0 0.6 0.0 0.0 6.0 4.7 0.0 0.0 1.0 5.2 0.1 18.3 146.4
Thiamin (mg) 0.0 0.0 0.0 0.274 0.0 0.004 0.001 0.001 0.006 0.0 0.0 0.038 0.013 0.0 0.0 0.0 0.009 0.013 0.359 2.872
Riboflavin (mg) 0.0 0.0 0.0 0.194 0.0 0.002 0.001 0.002 0.015 0.0 0.0 0.03 0.032 0.0 0.0 0.001 0.003 0.001 0.281 2.248
Niacin (mg) 0.0 0.001 0.0 2.417 0.0 0.009 0.005 0.007 0.132 0.001 0.0 0.537 0.655 0.01 0.0 0.003 0.041 0.02 3.838 30.704
Pantothenic acid (mg) 0.0 n/a 0.0 0.234 0.0 0.009 0.004 0.028 0.015 n/a 0.0 0.083 0.03 0.012 0.0 n/a 0.02 0.011 0.447 3.576
Vitamin B-6 (mg) 0.0 0.0 0.0 0.023 0.0 0.009 0.008 0.003 0.035 0.0 0.0 0.015 0.047 0.004 0.0 0.001 0.004 0.002 0.151 1.208
Folate (mcg) 0.0 0.007 0.0 54.15 0.0 1.496 0.02 0.46 0.914 0.007 0.0 3.785 2.55 0.092 0.0 0.098 3.1 0.263 66.94 535.52
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 8.3 n/a 0.5 0.2 0.4 0.4 0.0 0.0 7.9 8.2 0.2 0.0 0.1 0.6 0.8 27.6 220.8
Folic acid (mcg) 0.0 0.0 0.0 45.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45.6 364.8
Tryptophan (g) 0.0 n/a 0.0 0.068 0.0 0.001 0.0 0.001 n/a n/a 0.0 0.008 0.006 n/a 0.0 n/a 0.0 0.0 0.085 0.68
Threonine (g) 0.0 n/a 0.0 0.165 0.0 0.002 0.001 0.005 n/a n/a 0.0 0.015 0.021 n/a 0.0 n/a 0.001 0.006 0.217 1.736
Isoleucine (g) 0.0 n/a 0.0 0.217 0.0 0.001 0.001 0.005 n/a n/a 0.0 0.015 0.015 n/a 0.0 n/a 0.001 0.006 0.26 2.08
Leucine (g) 0.0 n/a 0.0 0.393 0.0 0.002 0.002 0.009 n/a n/a 0.0 0.03 0.023 n/a 0.0 n/a 0.001 0.011 0.473 3.784
Lysine (g) 0.0 n/a 0.0 0.137 0.0 0.003 0.002 0.008 n/a n/a 0.0 0.03 0.026 n/a 0.0 n/a 0.001 0.01 0.217 1.736
Methionine (g) 0.0 n/a 0.0 0.103 0.0 0.0 0.001 0.002 n/a n/a 0.0 0.008 0.004 n/a 0.0 n/a 0.0 0.003 0.12 0.96
Cystine (g) 0.0 n/a 0.0 0.125 0.0 0.0 0.0 0.001 n/a n/a 0.0 0.008 0.004 n/a 0.0 n/a 0.001 0.003 0.143 1.144
Phenylalanine (g) 0.0 n/a 0.0 0.279 0.0 0.002 0.001 0.006 n/a n/a 0.0 0.023 0.026 n/a 0.0 n/a 0.001 0.006 0.344 2.752
Tyrosine (g) 0.0 n/a 0.0 0.16 0.0 0.001 0.001 0.003 n/a n/a 0.0 0.015 0.011 n/a 0.0 n/a 0.0 0.005 0.195 1.56
Valine (g) 0.0 n/a 0.0 0.245 0.0 0.002 0.002 0.006 n/a n/a 0.0 0.023 0.017 n/a 0.0 n/a 0.001 0.008 0.303 2.424
Arginine (g) 0.0 n/a 0.0 0.205 0.0 0.008 0.004 0.007 n/a n/a 0.0 0.015 0.015 n/a 0.0 n/a 0.005 0.01 0.269 2.152
Histidine (g) 0.0 n/a 0.0 0.12 0.0 0.001 0.001 0.003 n/a n/a 0.0 0.008 0.013 n/a 0.0 n/a 0.0 0.005 0.149 1.192
Alanine (g) 0.0 n/a 0.0 0.188 0.0 0.002 0.001 0.005 n/a n/a 0.0 0.023 0.043 n/a 0.0 n/a 0.002 0.006 0.27 2.16
Aspartic acid (g) 0.0 n/a 0.0 0.257 0.0 0.007 0.003 0.013 n/a n/a 0.0 0.098 0.149 n/a 0.0 n/a 0.008 0.015 0.55 4.4
Glutamic acid (g) 0.0 n/a 0.0 1.887 0.0 0.02 0.005 0.018 n/a n/a 0.0 0.265 0.404 n/a 0.0 n/a 0.003 0.028 2.63 21.04
Glycine (g) 0.0 n/a 0.0 0.2 0.0 0.002 0.001 0.005 n/a n/a 0.0 0.015 0.013 n/a 0.0 n/a 0.001 0.009 0.246 1.968
Proline (g) 0.0 n/a 0.0 0.633 0.0 0.001 0.001 0.005 n/a n/a 0.0 0.015 0.017 n/a 0.0 n/a 0.004 0.014 0.689 5.512
Serine (g) 0.0 n/a 0.0 0.274 0.0 0.002 0.001 0.006 n/a n/a 0.0 0.023 0.023 n/a 0.0 n/a 0.001 0.008 0.337 2.696
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.34 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.34 2.72
Trans Fat (g) 0.044 n/a n/a n/a 0.044 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.088 0.704
Saturated Fat (g) 0.126 0.001 0.0 0.348 0.126 0.003 0.001 0.047 0.018 0.001 0.0 0.023 0.021 0.0 0.0 0.0 0.002 0.009 0.726 5.808
Phytosterols (mg) 4.25 0.061 0.0 n/a 4.25 1.181 n/a n/a 1.509 0.061 0.0 n/a n/a n/a 0.0 n/a n/a n/a 11.313 90.504
Monounsaturated Fat (g) 0.386 0.001 0.0 0.644 0.386 0.001 0.0 0.047 0.011 0.001 0.0 0.023 0.015 0.0 0.0 0.0 0.004 0.099 1.617 12.936
Polyunsaturated (g) 1.107 0.001 0.0 0.98 1.107 0.002 0.002 0.007 0.072 0.001 0.0 0.061 0.034 0.0 0.0 0.001 0.004 0.036 3.414 27.312