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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Shallots
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		shrimp
170.1g 		garlic
5.22g 		shallots
0.0g 		oregano
3.0g 		thyme
0.82g 		butter
56.7g 		worcestershire sauce
4.25g 		salt
0.75g 		pepper
0.26g 		pepper
0.26g 		cayenne pepper
0.45g 		lemon
15.37g 		Total Per Serving Total for Recipe
Protein (g) 34.55 0.33 n/a 0.33 0.05 0.48 0.0 0.0 0.03 0.03 0.05 0.17 36.02 144.08
Total Fat (g) 2.94 0.03 n/a 0.31 0.01 45.99 0.0 0.0 0.01 0.01 0.08 0.05 49.42 197.68
Carbohydrates (g) 1.55 1.73 n/a 1.93 0.2 0.03 0.83 0.0 0.17 0.17 0.25 1.43 8.29 33.16
Ash (g) 2.04 0.08 n/a 0.21 0.03 0.02 0.09 0.75 0.01 0.01 0.03 0.05 3.31 13.24
Calories (kcal) 180.303 7.778 n/a 9.18 0.824 406.539 3.315 0.0 0.669 0.669 1.431 4.457 615.166 2460.664
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.06 n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.24
Fructose (g) n/a n/a n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.12
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 129.04 3.06 n/a 0.21 0.53 10.17 3.34 0.0 0.03 0.03 0.04 13.68 160.12 640.48
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.05 n/a 0.12 n/a 0.03 0.43 0.0 0.0 0.0 0.05 0.38 1.07 4.28
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 n/a 1.3 0.1 0.0 0.0 0.0 0.1 0.1 0.1 0.4 2.2 8.8
Calcium (mg) 88.451 9.448 n/a 47.28 3.305 13.608 4.548 0.18 1.147 1.147 0.666 3.996 173.776 695.104
Iron (mg) 4.1 0.09 n/a 1.32 0.14 0.01 0.23 0.0 0.08 0.08 0.04 0.09 6.17 24.68
Magnesium (mg) 62.936 1.305 n/a 8.1 1.306 1.134 0.553 0.008 0.509 0.509 0.684 1.23 78.273 313.092
Phosphorus (mg) 348.7 7.987 n/a 6.0 0.865 13.608 2.55 0.0 0.454 0.454 1.319 2.459 384.395 1537.58
Potassium (mg) 314.68 20.932 n/a 50.07 4.969 13.608 34.0 0.06 3.305 3.305 9.063 21.211 475.203 1900.812
Sodium (mg) 251.744 0.887 n/a 0.45 0.073 6.237 41.65 290.685 0.116 0.116 0.135 0.307 592.401 2369.604
Zinc (mg) 1.89 0.06 n/a 0.13 0.01 0.05 0.01 0.0 0.0 0.0 0.01 0.01 2.18 8.72
Copper (mg) 0.442 0.016 n/a 0.028 0.005 0.011 0.009 0.0 0.003 0.003 0.002 0.006 0.524 2.096
Manganese (mg) 0.085 0.087 n/a 0.14 0.014 0.0 n/a 0.001 0.015 0.015 0.009 0.005 0.37 1.48
Selenium (mcg) 64.6 0.7 n/a 0.2 n/a 0.6 0.0 0.0 0.0 0.0 0.0 0.1 66.3 265.2
Vitamin A, IU (IU) 306.176 0.47 n/a 207.09 38.768 1416.933 3.358 0.0 0.785 0.785 187.245 3.381 2164.99 8659.96
Retinol (mcg) 91.853 0.0 n/a 0.0 0.0 380.457 0.043 0.0 0.0 0.0 0.0 0.0 472.352 1889.408
Vitamin A, RAE (mcg_RAE) 91.853 0.0 n/a 10.35 1.942 387.828 0.213 0.0 0.039 0.039 9.365 0.154 501.782 2007.128
Beta Carotene (mcg) 0.0 0.261 n/a 123.36 23.264 89.586 1.828 0.0 0.41 0.41 98.28 0.461 337.859 1351.436
Vitamin E (mg) 1.87 0.0 n/a 0.57 n/a 1.32 0.0 0.0 0.0 0.0 0.13 0.02 3.92 15.68
Vitamin D (IU) 258.548 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 258.548 1034.192
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.016 0.016 0.0 0.0 0.032 0.128
Lutein + zeaxanthin (mcg) 0.0 0.835 n/a 25.86 n/a 0.0 2.04 0.0 0.538 0.538 59.207 1.691 90.709 362.836
Tocopherol, beta (mg) 0.0 n/a n/a 0.33 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.33 1.32
Tocopherol, gamma (mg) 0.17 n/a n/a 0.6 n/a 0.0 n/a n/a 0.01 0.01 n/a n/a 0.79 3.16
Tocopherol, delta (mg) 0.0 n/a n/a 0.12 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.12 0.48
Vitamin C (mg) 3.4 1.6 n/a 1.5 1.3 0.0 0.6 0.0 0.1 0.1 0.3 8.1 17.0 68.0
Thiamin (mg) 0.051 0.01 n/a 0.01 0.0 0.006 0.003 0.0 0.0 0.0 0.001 0.006 0.089 0.356
Riboflavin (mg) 0.051 0.006 n/a 0.01 0.004 0.017 0.006 0.0 0.001 0.001 0.004 0.003 0.101 0.404
Niacin (mg) 4.337 0.037 n/a 0.187 0.015 0.023 0.03 0.0 0.003 0.003 0.039 0.015 4.688 18.752
Pantothenic acid (mg) 0.476 0.031 n/a n/a 0.003 0.062 n/a 0.0 n/a n/a n/a 0.029 0.603 2.412
Vitamin B-6 (mg) 0.17 0.065 n/a 0.036 0.003 0.0 0.0 0.0 0.001 0.001 0.011 0.012 0.299 1.196
Folate (mcg) 5.103 0.157 n/a 8.22 0.367 1.701 0.34 0.0 0.026 0.026 0.477 1.691 18.108 72.432
Vitamin B-12 (mcg) 1.97 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2.07 8.28
Choline (mg) 137.6 1.2 n/a 1.0 n/a 10.7 0.1 0.0 0.0 0.0 0.2 0.8 151.6 606.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.476 0.004 n/a n/a 0.001 0.006 n/a 0.0 n/a n/a n/a n/a 0.486 1.944
Threonine (g) 1.395 0.008 n/a n/a 0.001 0.023 n/a 0.0 n/a n/a n/a n/a 1.427 5.708
Isoleucine (g) 1.684 0.011 n/a n/a 0.002 0.028 n/a 0.0 n/a n/a n/a n/a 1.726 6.904
Leucine (g) 2.739 0.016 n/a n/a 0.002 0.045 n/a 0.0 n/a n/a n/a n/a 2.802 11.208
Lysine (g) 3.011 0.014 n/a n/a 0.001 0.04 n/a 0.0 n/a n/a n/a n/a 3.066 12.264
Methionine (g) 0.97 0.004 n/a n/a n/a 0.011 n/a 0.0 n/a n/a n/a n/a 0.985 3.94
Cystine (g) 0.391 0.004 n/a n/a n/a 0.006 n/a 0.0 n/a n/a n/a n/a 0.401 1.604
Phenylalanine (g) 1.463 0.009 n/a n/a n/a 0.023 n/a 0.0 n/a n/a n/a n/a 1.495 5.98
Tyrosine (g) 1.157 0.004 n/a n/a n/a 0.023 n/a 0.0 n/a n/a n/a n/a 1.184 4.736
Valine (g) 1.633 0.015 n/a n/a 0.003 0.034 n/a 0.0 n/a n/a n/a n/a 1.685 6.74
Arginine (g) 3.028 0.033 n/a n/a n/a 0.017 n/a 0.0 n/a n/a n/a n/a 3.078 12.312
Histidine (g) 0.697 0.006 n/a n/a n/a 0.011 n/a 0.0 n/a n/a n/a n/a 0.714 2.856
Alanine (g) 1.956 0.007 n/a n/a n/a 0.017 n/a 0.0 n/a n/a n/a n/a 1.98 7.92
Aspartic acid (g) 3.572 0.026 n/a n/a n/a 0.034 n/a 0.0 n/a n/a n/a n/a 3.632 14.528
Glutamic acid (g) 5.902 0.042 n/a n/a n/a 0.102 n/a 0.0 n/a n/a n/a n/a 6.047 24.188
Glycine (g) 2.092 0.01 n/a n/a n/a 0.011 n/a 0.0 n/a n/a n/a n/a 2.114 8.456
Proline (g) 1.14 0.005 n/a n/a n/a 0.045 n/a 0.0 n/a n/a n/a n/a 1.19 4.76
Serine (g) 1.361 0.01 n/a n/a n/a 0.028 n/a 0.0 n/a n/a n/a n/a 1.399 5.596
Cholesterol (mg) 258.548 0.0 n/a 0.0 0.0 121.905 0.0 0.0 0.0 0.0 0.0 0.0 380.453 1521.812
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.561 0.005 n/a 0.08 0.004 29.127 0.0 0.0 0.003 0.003 0.015 0.006 29.802 119.208
Phytosterols (mg) n/a n/a n/a 6.09 n/a n/a n/a 0.0 0.242 0.242 0.374 n/a 6.947 27.788
Monounsaturated Fat (g) 0.425 0.001 n/a 0.02 0.001 11.918 0.0 0.0 0.003 0.003 0.012 0.002 12.384 49.536
Polyunsaturated (g) 1.14 0.013 n/a 0.157 0.004 1.724 0.0 0.0 0.003 0.003 0.038 0.014 3.095 12.38