Receta Barbecued Spare Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x slab pork spare ribs

12 x to 15 crushed garlic cloves

1/3 c. Yoshida gourmet sauce (see Notes)

1/2 c. Silver Swan soy sauce (see Notes) Black pepper Jufran banana sauce (see Notes)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	flour 11.72g	ginger 5.4g	Total Per Serving	Total for Recipe
Protein (g)	1.21	0.49	1.7	1.7
Total Fat (g)	0.11	0.32	0.44	0.44
Carbohydrates (g)	8.94	3.82	12.77	12.77
Ash (g)	0.06	0.26	0.31	0.31
Calories (kcal)	42.661	18.738	61.399	61.399
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.01	0.01	0.01
Glucose (dextrose) (g)	n/a	0.07	0.07	0.07
Fructose (g)	n/a	0.1	0.1	0.1
Lactose (g)	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	1.4	0.51	1.9	1.9
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.03	0.18	0.21	0.21
Galactose (g)	n/a	0.01	0.01	0.01
Dietary Fiber (g)	0.3	0.7	1.0	1.0
Calcium (mg)	1.758	6.264	8.022	8.022
Iron (mg)	0.54	0.62	1.17	1.17
Magnesium (mg)	2.578	9.936	12.514	12.514
Phosphorus (mg)	12.658	7.992	20.65	20.65
Potassium (mg)	12.54	72.522	85.062	85.062
Sodium (mg)	0.234	1.728	1.962	1.962
Zinc (mg)	0.08	0.25	0.34	0.34
Copper (mg)	0.016	0.026	0.042	0.042
Manganese (mg)	0.08	1.431	1.511	1.511
Selenium (mcg)	4.0	2.1	6.1	6.1
Vitamin A, IU (IU)	0.0	7.938	7.938	7.938
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.378	0.378	0.378
Beta Carotene (mcg)	0.0	4.752	4.752	4.752
Vitamin E (mg)	0.01	0.97	0.98	0.98
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.11	0.0	2.11	2.11
Tocopherol, beta (mg)	0.01	0.0	0.01	0.01
Tocopherol, gamma (mg)	0.04	0.15	0.2	0.2
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.4	0.4	0.4
Thiamin (mg)	0.093	0.003	0.095	0.095
Riboflavin (mg)	0.057	0.01	0.068	0.068
Niacin (mg)	0.691	0.279	0.97	0.97
Pantothenic acid (mg)	0.052	n/a	0.052	0.052
Vitamin B-6 (mg)	0.005	0.045	0.05	0.05
Folate (mcg)	21.448	2.106	23.554	23.554
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	1.2	2.2	3.4	3.4
Folic acid (mcg)	18.049	0.0	18.049	18.049
Tryptophan (g)	0.015	0.003	0.018	0.018
Threonine (g)	0.033	0.01	0.043	0.043
Isoleucine (g)	0.042	0.015	0.057	0.057
Leucine (g)	0.083	0.021	0.104	0.104
Lysine (g)	0.027	0.016	0.043	0.043
Methionine (g)	0.021	0.004	0.025	0.025
Cystine (g)	0.026	0.002	0.028	0.028
Phenylalanine (g)	0.061	0.013	0.074	0.074
Tyrosine (g)	0.036	0.005	0.042	0.042
Valine (g)	0.049	0.021	0.07	0.07
Arginine (g)	0.049	0.012	0.062	0.062
Histidine (g)	0.027	0.009	0.036	0.036
Alanine (g)	0.039	0.009	0.047	0.047
Aspartic acid (g)	0.052	0.059	0.11	0.11
Glutamic acid (g)	0.408	0.046	0.454	0.454
Glycine (g)	0.043	0.012	0.056	0.056
Proline (g)	0.141	0.012	0.153	0.153
Serine (g)	0.061	0.013	0.074	0.074
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.019	0.105	0.124	0.124
Phytosterols (mg)	n/a	4.482	4.482	4.482
Monounsaturated Fat (g)	0.011	0.054	0.065	0.065
Polyunsaturated (g)	0.048	0.071	0.119	0.119