Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp Pepper GLAZE
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pork spareribs
238.13g 		garlic garlic
0.87g 		marjoram
0.28g 		mustard
1.25g 		salt
0.25g 		apple butter
49.66g 		water
9.88g 		cider vinegar
4.98g 		mustard
1.25g 		horseradish
1.25g 		sugar
1.15g 		cayenne
0.04g 		Total Per Serving Total for Recipe
Protein (g) 36.84 0.06 0.04 0.05 0.0 0.19 0.0 0.0 0.05 0.01 0.0 0.0 37.25 447.0
Total Fat (g) 55.72 0.0 0.02 0.05 0.0 0.15 0.0 0.0 0.05 0.01 0.0 0.01 56.01 672.12
Carbohydrates (g) 0.0 0.29 0.17 0.07 0.0 21.09 0.0 0.05 0.07 0.14 1.12 0.02 23.02 276.24
Ash (g) 1.6 0.01 0.03 0.05 0.25 0.19 0.01 0.01 0.05 0.02 0.01 0.0 2.22 26.64
Calories (kcal) 659.633 1.296 0.768 0.838 0.0 85.919 0.0 1.046 0.838 0.6 4.354 0.119 755.41 9064.92
Starch (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.02 0.24
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 1.08 n/a 1.09 13.08
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.01 n/a 0.02 n/a 0.03 0.36
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.0 n/a 0.01 n/a 0.03 0.36
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 142.29 0.51 0.02 1.03 0.0 28.04 9.87 4.67 1.03 1.06 0.02 0.0 188.54 2262.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.01 0.01 0.0 17.53 0.0 0.02 0.01 0.1 1.11 0.0 18.81 225.72
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 1.0 12.0
Calcium (mg) 35.72 1.575 5.638 0.725 0.06 6.953 0.296 0.349 0.725 0.7 0.951 0.056 53.748 644.976
Iron (mg) 2.17 0.01 0.23 0.02 0.0 0.15 0.0 0.01 0.02 0.01 0.01 0.0 2.63 31.56
Magnesium (mg) 38.102 0.218 0.98 0.613 0.003 1.987 0.099 0.249 0.613 0.338 0.103 0.057 43.359 520.308
Phosphorus (mg) 335.77 1.331 0.867 1.325 0.0 3.973 0.0 0.398 1.325 0.388 0.046 0.11 345.533 4146.396
Potassium (mg) 576.286 3.489 4.312 1.725 0.02 45.194 0.0 3.635 1.725 3.075 1.524 0.755 641.741 7700.892
Sodium (mg) 192.889 0.148 0.218 14.188 96.895 7.45 0.395 0.249 14.188 3.925 0.321 0.011 330.876 3970.512
Zinc (mg) 5.95 0.01 0.01 0.01 0.0 0.03 0.0 0.0 0.01 0.01 0.0 0.0 6.03 72.36
Copper (mg) 0.191 0.003 0.003 0.001 0.0 0.04 0.001 0.0 0.001 0.001 0.001 0.0 0.241 2.892
Manganese (mg) 0.024 0.015 0.015 0.005 0.0 0.159 0.0 0.012 0.005 0.002 0.001 0.001 0.239 2.868
Selenium (mcg) 52.4 0.1 0.0 0.4 0.0 0.2 0.0 0.0 0.4 0.0 0.0 0.0 53.6 643.2
Vitamin A, IU (IU) 0.0 0.078 22.859 0.888 0.0 10.926 0.0 0.0 0.888 0.025 0.0 15.604 51.268 615.216
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.142 0.05 0.0 0.497 0.0 0.0 0.05 0.0 0.0 0.78 2.519 30.228
Beta Carotene (mcg) 0.0 0.044 13.617 0.363 0.0 4.47 0.0 0.0 0.363 0.013 0.0 8.19 27.058 324.696
Vitamin E (mg) 0.88 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.01 0.93 11.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.139 2.442 0.225 0.0 8.443 0.0 0.0 0.225 0.125 0.0 4.934 16.533 198.396
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.03 n/a 0.0 n/a n/a 0.03 n/a n/a n/a 0.06 0.72
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.3 0.0 0.0 1.1 13.2
Thiamin (mg) 0.762 0.002 0.001 0.004 0.0 0.005 0.0 0.0 0.004 0.0 0.0 0.0 0.778 9.336
Riboflavin (mg) 0.595 0.001 0.001 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.608 7.296
Niacin (mg) 11.097 0.006 0.012 0.007 0.0 0.04 0.0 0.0 0.007 0.005 0.001 0.003 11.177 134.124
Pantothenic acid (mg) 1.5 0.005 n/a 0.004 0.0 0.025 0.0 0.0 0.004 0.001 0.001 n/a 1.54 18.48
Vitamin B-6 (mg) 1.357 0.011 0.003 0.001 0.0 0.02 0.0 0.0 0.001 0.001 0.0 0.001 1.395 16.74
Folate (mcg) 0.0 0.026 0.776 0.088 0.0 0.497 0.0 0.0 0.088 0.713 0.011 0.04 2.238 26.856
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 10.8
Choline (mg) 142.2 0.2 0.1 0.3 0.0 1.0 0.0 0.0 0.3 0.1 0.0 0.0 144.2 1730.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.381 0.001 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.382 4.584
Threonine (g) 1.667 0.001 n/a 0.002 0.0 n/a n/a 0.0 0.002 n/a n/a n/a 1.673 20.076
Isoleucine (g) 1.81 0.002 n/a 0.002 0.0 n/a n/a 0.0 0.002 n/a n/a n/a 1.815 21.78
Leucine (g) 3.143 0.003 n/a 0.004 0.0 n/a n/a 0.0 0.004 n/a n/a n/a 3.154 37.848
Lysine (g) 3.429 0.002 n/a 0.003 0.0 n/a n/a 0.0 0.003 n/a n/a n/a 3.438 41.256
Methionine (g) 1.024 0.001 n/a 0.001 0.0 n/a n/a 0.0 0.001 n/a n/a n/a 1.027 12.324
Cystine (g) 0.429 0.001 n/a 0.001 0.0 n/a n/a 0.0 0.001 n/a n/a n/a 0.431 5.172
Phenylalanine (g) 1.548 0.002 n/a 0.002 0.0 n/a n/a 0.0 0.002 n/a n/a n/a 1.554 18.648
Tyrosine (g) 1.405 0.001 n/a 0.002 0.0 n/a n/a 0.0 0.002 n/a n/a n/a 1.409 16.908
Valine (g) 1.929 0.003 n/a 0.003 0.0 n/a n/a 0.0 0.003 n/a n/a n/a 1.936 23.232
Arginine (g) 2.453 0.005 n/a 0.003 0.0 n/a n/a 0.0 0.003 n/a n/a n/a 2.465 29.58
Histidine (g) 1.596 0.001 n/a 0.002 0.0 n/a n/a 0.0 0.002 n/a n/a n/a 1.599 19.188
Alanine (g) 2.167 0.001 n/a 0.002 0.0 n/a n/a 0.0 0.002 n/a n/a n/a 2.172 26.064
Aspartic acid (g) 3.596 0.004 n/a 0.005 0.0 n/a n/a 0.0 0.005 n/a n/a n/a 3.61 43.32
Glutamic acid (g) 5.882 0.007 n/a 0.009 0.0 n/a n/a 0.0 0.009 n/a n/a n/a 5.908 70.896
Glycine (g) 1.667 0.002 n/a 0.003 0.0 n/a n/a 0.0 0.003 n/a n/a n/a 1.675 20.1
Proline (g) 1.5 0.001 n/a 0.005 0.0 n/a n/a 0.0 0.005 n/a n/a n/a 1.51 18.12
Serine (g) 1.596 0.002 n/a 0.003 0.0 n/a n/a 0.0 0.003 n/a n/a n/a 1.602 19.224
Cholesterol (mg) 190.508 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 190.508 2286.096
Trans Fat (g) 0.524 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.524 6.288
Saturated Fat (g) 17.932 0.001 0.002 0.003 0.0 0.025 0.0 0.0 0.003 0.001 0.0 0.001 17.967 215.604
Phytosterols (mg) n/a n/a 0.17 n/a 0.0 n/a n/a 0.0 n/a 0.113 n/a 0.031 0.314 3.768
Monounsaturated Fat (g) 20.337 0.0 0.003 0.033 0.0 0.01 0.0 0.0 0.033 0.002 0.0 0.001 20.418 245.016
Polyunsaturated (g) 9.406 0.002 0.012 0.012 0.0 0.04 0.0 0.0 0.012 0.004 0.0 0.003 9.492 113.904