Receta Barbecued Speckled Trout - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
trout
79.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|
| Protein (g) | 16.41 | 16.41 | 16.41 |
| Total Fat (g) | 5.22 | 5.22 | 5.22 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 |
| Ash (g) | 0.92 | 0.92 | 0.92 |
| Calories (kcal) | 116.92 | 116.92 | 116.92 |
| Starch (g) | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 56.42 | 56.42 | 56.42 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 |
| Galactose (g) | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 33.97 | 33.97 | 33.97 |
| Iron (mg) | 1.19 | 1.19 | 1.19 |
| Magnesium (mg) | 17.38 | 17.38 | 17.38 |
| Phosphorus (mg) | 193.55 | 193.55 | 193.55 |
| Potassium (mg) | 285.19 | 285.19 | 285.19 |
| Sodium (mg) | 41.08 | 41.08 | 41.08 |
| Zinc (mg) | 0.52 | 0.52 | 0.52 |
| Copper (mg) | 0.15 | 0.15 | 0.15 |
| Manganese (mg) | 0.672 | 0.672 | 0.672 |
| Selenium (mcg) | 10.0 | 10.0 | 10.0 |
| Vitamin A, IU (IU) | 45.03 | 45.03 | 45.03 |
| Retinol (mcg) | 13.43 | 13.43 | 13.43 |
| Vitamin A, RAE (mcg_RAE) | 13.43 | 13.43 | 13.43 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.16 | 0.16 | 0.16 |
| Vitamin D (IU) | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.4 | 0.4 | 0.4 |
| Thiamin (mg) | 0.277 | 0.277 | 0.277 |
| Riboflavin (mg) | 0.261 | 0.261 | 0.261 |
| Niacin (mg) | 3.555 | 3.555 | 3.555 |
| Pantothenic acid (mg) | 1.533 | 1.533 | 1.533 |
| Vitamin B-6 (mg) | 0.158 | 0.158 | 0.158 |
| Folate (mcg) | 10.27 | 10.27 | 10.27 |
| Vitamin B-12 (mcg) | 6.15 | 6.15 | 6.15 |
| Choline (mg) | 51.4 | 51.4 | 51.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.182 | 0.182 | 0.182 |
| Threonine (g) | 0.719 | 0.719 | 0.719 |
| Isoleucine (g) | 0.758 | 0.758 | 0.758 |
| Leucine (g) | 1.335 | 1.335 | 1.335 |
| Lysine (g) | 1.509 | 1.509 | 1.509 |
| Methionine (g) | 0.49 | 0.49 | 0.49 |
| Cystine (g) | 0.174 | 0.174 | 0.174 |
| Phenylalanine (g) | 0.64 | 0.64 | 0.64 |
| Tyrosine (g) | 0.553 | 0.553 | 0.553 |
| Valine (g) | 0.845 | 0.845 | 0.845 |
| Arginine (g) | 0.98 | 0.98 | 0.98 |
| Histidine (g) | 0.482 | 0.482 | 0.482 |
| Alanine (g) | 0.995 | 0.995 | 0.995 |
| Aspartic acid (g) | 1.683 | 1.683 | 1.683 |
| Glutamic acid (g) | 2.449 | 2.449 | 2.449 |
| Glycine (g) | 0.79 | 0.79 | 0.79 |
| Proline (g) | 0.577 | 0.577 | 0.577 |
| Serine (g) | 0.672 | 0.672 | 0.672 |
| Cholesterol (mg) | 45.82 | 45.82 | 45.82 |
| Trans Fat (g) | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.909 | 0.909 | 0.909 |
| Phytosterols (mg) | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.568 | 2.568 | 2.568 |
| Polyunsaturated (g) | 1.185 | 1.185 | 1.185 |