Receta Barbeque Grilled Tournedos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/3 c. A-1 steak sauce

8 x (1 1/2 inch) steaks from beef tenderloin

1/4 c. orange marmelade

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	ketchup 60.0g	onion 18.0g	steaks 0.0g	lemon juice 30.5g	garlic garlic 2.61g	bacon 232.0g	Total Per Serving	Total for Recipe
Protein (g)	1.04	0.2	n/a	0.12	0.17	26.91	28.44	28.44
Total Fat (g)	0.19	0.02	n/a	0.0	0.01	104.49	104.71	104.71
Carbohydrates (g)	15.09	1.68	n/a	2.63	0.86	1.53	21.8	21.8
Ash (g)	2.2	0.06	n/a	0.08	0.04	5.82	8.2	8.2
Calories (kcal)	58.2	7.2	n/a	7.625	3.889	1062.56	1139.474	1139.474
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	0.18	n/a	n/a	n/a	n/a	0.18	0.18
Glucose (dextrose) (g)	7.05	0.35	n/a	n/a	n/a	n/a	7.4	7.4
Fructose (g)	5.57	0.23	n/a	n/a	n/a	n/a	5.81	5.81
Lactose (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	1.04	0.0	n/a	n/a	n/a	n/a	1.04	1.04
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	41.49	16.04	n/a	27.67	1.53	93.26	180.0	180.0
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	13.66	0.76	n/a	0.73	0.03	0.0	15.18	15.18
Galactose (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.2	0.3	n/a	0.1	0.1	0.0	0.7	0.7
Calcium (mg)	10.8	4.14	n/a	2.135	4.724	13.92	35.719	35.719
Iron (mg)	0.31	0.04	n/a	0.01	0.04	1.11	1.51	1.51
Magnesium (mg)	11.4	1.8	n/a	1.83	0.653	27.84	43.523	43.523
Phosphorus (mg)	19.8	5.22	n/a	1.83	3.993	436.16	467.003	467.003
Potassium (mg)	229.2	26.28	n/a	37.82	10.466	482.56	786.326	786.326
Sodium (mg)	668.4	0.72	n/a	0.305	0.444	1932.56	2602.429	2602.429
Zinc (mg)	0.16	0.03	n/a	0.02	0.03	2.71	2.95	2.95
Copper (mg)	0.108	0.007	n/a	0.009	0.008	0.162	0.295	0.295
Manganese (mg)	0.078	0.023	n/a	0.003	0.044	0.046	0.194	0.194
Selenium (mcg)	0.2	0.1	n/a	0.0	0.4	46.9	47.5	47.5
Vitamin A, IU (IU)	559.8	0.36	n/a	6.1	0.235	85.84	652.335	652.335
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0	25.52	25.52	25.52
Vitamin A, RAE (mcg_RAE)	28.2	0.0	n/a	0.305	0.0	25.52	54.025	54.025
Beta Carotene (mcg)	336.0	0.18	n/a	0.915	0.131	0.0	337.226	337.226
Vitamin E (mg)	0.88	0.0	n/a	0.05	0.0	0.63	1.55	1.55
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	10025.4	0.0	n/a	0.0	0.0	0.0	10025.4	10025.4
Lutein + zeaxanthin (mcg)	0.0	0.72	n/a	2.745	0.418	0.0	3.883	3.883
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	0.05	0.05	0.05
Tocopherol, gamma (mg)	0.08	0.0	n/a	n/a	n/a	0.19	0.26	0.26
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	9.1	1.3	n/a	14.0	0.8	0.0	25.2	25.2
Thiamin (mg)	0.006	0.009	n/a	0.009	0.005	0.65	0.679	0.679
Riboflavin (mg)	0.078	0.005	n/a	0.003	0.003	0.255	0.345	0.345
Niacin (mg)	0.858	0.022	n/a	0.031	0.018	8.886	9.814	9.814
Pantothenic acid (mg)	0.03	0.022	n/a	0.031	0.016	1.206	1.304	1.304
Vitamin B-6 (mg)	0.09	0.022	n/a	0.015	0.032	0.487	0.646	0.646
Folate (mcg)	6.0	3.42	n/a	3.965	0.078	4.64	18.103	18.103
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.0	1.6	1.6	1.6
Choline (mg)	7.5	1.1	n/a	1.6	0.6	108.1	118.9	118.9
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.012	0.002	n/a	n/a	0.002	0.232	0.248	0.248
Threonine (g)	0.036	0.004	n/a	n/a	0.004	1.044	1.088	1.088
Isoleucine (g)	0.03	0.002	n/a	n/a	0.006	1.253	1.29	1.29
Leucine (g)	0.048	0.005	n/a	n/a	0.008	2.088	2.149	2.149
Lysine (g)	0.048	0.007	n/a	n/a	0.007	2.227	2.289	2.289
Methionine (g)	0.012	0.0	n/a	n/a	0.002	0.603	0.617	0.617
Cystine (g)	0.012	0.0	n/a	n/a	0.002	0.302	0.315	0.315
Phenylalanine (g)	0.036	0.005	n/a	n/a	0.005	1.067	1.113	1.113
Tyrosine (g)	0.024	0.002	n/a	n/a	0.002	0.835	0.863	0.863
Valine (g)	0.036	0.004	n/a	n/a	0.008	1.438	1.486	1.486
Arginine (g)	0.03	0.018	n/a	n/a	0.016	1.74	1.804	1.804
Histidine (g)	0.024	0.002	n/a	n/a	0.003	1.021	1.049	1.049
Alanine (g)	0.054	0.004	n/a	n/a	0.003	1.717	1.778	1.778
Aspartic acid (g)	0.21	0.016	n/a	n/a	0.013	2.529	2.768	2.768
Glutamic acid (g)	0.66	0.047	n/a	n/a	0.021	3.967	4.695	4.695
Glycine (g)	0.03	0.005	n/a	n/a	0.005	1.879	1.92	1.92
Proline (g)	0.036	0.002	n/a	n/a	0.003	1.485	1.525	1.525
Serine (g)	0.042	0.004	n/a	n/a	0.005	1.021	1.071	1.071
Cholesterol (mg)	0.0	0.0	n/a	0.0	0.0	157.76	157.76	157.76
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.024	0.007	n/a	0.0	0.002	34.777	34.81	34.81
Phytosterols (mg)	4.2	2.7	n/a	n/a	n/a	n/a	6.9	6.9
Monounsaturated Fat (g)	0.03	0.002	n/a	0.0	0.0	46.516	46.548	46.548
Polyunsaturated (g)	0.078	0.004	n/a	0.0	0.007	11.67	11.758	11.758