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Receta Barbeque Pulled Pork - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pork tenderloin
39.11g 		ketchup
60.0g 		sugar
6.88g 		vinegar
7.5g 		worcestershire
5.67g 		mustard
3.75g 		pepper
0.18g 		Total Per Serving Total for Recipe
Protein (g) 8.19 1.04 0.01 0.0 0.0 0.16 0.02 9.43 56.58
Total Fat (g) 0.85 0.19 0.0 0.0 0.0 0.15 0.01 1.19 7.14
Carbohydrates (g) 0.0 15.09 6.74 0.07 1.1 0.2 0.11 23.32 139.92
Ash (g) 0.4 2.2 0.03 n/a n/a 0.14 0.01 2.77 16.62
Calories (kcal) 42.628 58.2 26.125 1.575 4.42 2.513 0.446 135.907 815.442
Starch (g) n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.12
Sucrose (g) n/a 0.0 6.5 n/a n/a 0.01 n/a 6.51 39.06
Glucose (dextrose) (g) n/a 7.05 0.09 n/a n/a 0.02 n/a 7.16 42.96
Fructose (g) n/a 5.57 0.08 n/a n/a 0.01 n/a 5.66 33.96
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 1.04 0.0 n/a n/a 0.0 n/a 1.04 6.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.72 41.49 0.09 7.04 4.45 3.1 0.02 85.91 515.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 13.66 6.67 0.03 0.57 0.03 0.0 20.96 125.76
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.4 2.4
Calcium (mg) 1.955 10.8 5.706 0.525 6.063 2.175 0.765 27.99 167.94
Iron (mg) 0.38 0.31 0.05 0.02 0.3 0.06 0.05 1.16 6.96
Magnesium (mg) 10.559 11.4 0.619 0.375 0.737 1.838 0.34 25.867 155.202
Phosphorus (mg) 96.598 19.8 0.275 0.6 3.4 3.975 0.303 124.95 749.7
Potassium (mg) 156.042 229.2 9.144 5.475 45.333 5.175 2.203 452.573 2715.438
Sodium (mg) 20.727 668.4 1.925 0.375 55.533 42.563 0.077 789.6 4737.6
Zinc (mg) 0.74 0.16 0.0 0.0 0.01 0.02 0.0 0.94 5.64
Copper (mg) 0.035 0.108 0.003 0.001 0.011 0.003 0.002 0.164 0.984
Manganese (mg) 0.008 0.078 0.004 n/a n/a 0.016 0.01 0.116 0.696
Selenium (mcg) 12.0 0.2 0.1 0.0 0.0 1.2 0.0 13.6 81.6
Vitamin A, IU (IU) 0.0 559.8 0.0 n/a n/a 2.663 0.523 562.986 3377.916
Retinol (mcg) 0.0 0.0 0.0 0.0 0.057 0.0 0.0 0.057 0.342
Vitamin A, RAE (mcg_RAE) 0.0 28.2 0.0 0.0 0.283 0.15 0.026 28.66 171.96
Beta Carotene (mcg) 0.0 336.0 0.0 0.0 2.437 1.088 0.273 339.797 2038.782
Vitamin E (mg) 0.09 0.88 0.0 0.0 0.0 0.01 0.0 0.98 5.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 10025.4 0.0 0.0 0.0 0.0 0.011 10025.411 60152.466
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 2.72 0.675 0.359 3.754 22.524
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.08 n/a n/a n/a 0.08 0.01 0.17 1.02
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 9.1 0.0 0.0 0.7 0.1 0.0 9.9 59.4
Thiamin (mg) 0.391 0.006 0.0 0.0 0.004 0.013 0.0 0.414 2.484
Riboflavin (mg) 0.133 0.078 0.0 0.0 0.007 0.001 0.0 0.22 1.32
Niacin (mg) 2.612 0.858 0.008 0.0 0.04 0.02 0.002 3.539 21.234
Pantothenic acid (mg) 0.332 0.03 0.009 n/a n/a 0.011 n/a 0.383 2.298
Vitamin B-6 (mg) 0.305 0.09 0.003 0.0 0.0 0.002 0.001 0.401 2.406
Folate (mcg) 0.0 6.0 0.069 0.0 0.453 0.263 0.018 6.802 40.812
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Choline (mg) 31.6 7.5 0.2 0.0 0.2 0.8 0.0 40.3 241.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.086 0.012 n/a n/a n/a 0.0 n/a 0.098 0.588
Threonine (g) 0.368 0.036 n/a n/a n/a 0.006 n/a 0.41 2.46
Isoleucine (g) 0.403 0.03 n/a n/a n/a 0.006 n/a 0.438 2.628
Leucine (g) 0.696 0.048 n/a n/a n/a 0.011 n/a 0.755 4.53
Lysine (g) 0.759 0.048 n/a n/a n/a 0.01 n/a 0.817 4.902
Methionine (g) 0.227 0.012 n/a n/a n/a 0.003 n/a 0.242 1.452
Cystine (g) 0.094 0.012 n/a n/a n/a 0.003 n/a 0.109 0.654
Phenylalanine (g) 0.344 0.036 n/a n/a n/a 0.006 n/a 0.387 2.322
Tyrosine (g) 0.313 0.024 n/a n/a n/a 0.005 n/a 0.342 2.052
Valine (g) 0.43 0.036 n/a n/a n/a 0.008 n/a 0.474 2.844
Arginine (g) 0.544 0.03 n/a n/a n/a 0.01 n/a 0.583 3.498
Histidine (g) 0.356 0.024 n/a n/a n/a 0.005 n/a 0.384 2.304
Alanine (g) 0.481 0.054 n/a n/a n/a 0.006 n/a 0.541 3.246
Aspartic acid (g) 0.802 0.21 n/a n/a n/a 0.015 n/a 1.027 6.162
Glutamic acid (g) 1.306 0.66 n/a n/a n/a 0.028 n/a 1.994 11.964
Glycine (g) 0.368 0.03 n/a n/a n/a 0.009 n/a 0.407 2.442
Proline (g) 0.332 0.036 n/a n/a n/a 0.014 n/a 0.382 2.292
Serine (g) 0.356 0.042 n/a n/a n/a 0.008 n/a 0.406 2.436
Cholesterol (mg) 25.42 0.0 0.0 0.0 0.0 0.0 0.0 25.42 152.52
Trans Fat (g) 0.008 n/a n/a n/a n/a 0.0 n/a 0.008 0.048
Saturated Fat (g) 0.274 0.024 0.0 0.0 0.0 0.009 0.002 0.309 1.854
Phytosterols (mg) n/a 4.2 n/a n/a n/a n/a 0.161 4.361 26.166
Monounsaturated Fat (g) 0.309 0.03 0.0 0.0 0.0 0.099 0.002 0.439 2.634
Polyunsaturated (g) 0.145 0.078 0.0 0.0 0.0 0.036 0.002 0.26 1.56