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Receta Barbeque Spare Ribbits - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1-2 lbs. sm. ribs, pork or possibly beef
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		tomatoes juice
473.18g 		garlic
0.7g 		teriyaki sauce
72.0g 		sauce
62.5g 		pepper
0.0g 		salt
0.0g 		mustard
5.0g 		Total Per Serving Total for Recipe
Protein (g) 3.88 0.12 4.27 0.0 n/a n/a 0.22 8.49 16.98
Total Fat (g) 0.0 0.01 0.01 0.18 n/a n/a 0.2 0.4 0.8
Carbohydrates (g) 19.49 0.51 11.2 22.66 n/a n/a 0.27 54.13 108.26
Ash (g) 5.49 0.02 7.51 1.94 n/a n/a 0.18 15.15 30.3
Calories (kcal) 94.635 2.324 64.08 93.75 n/a n/a 3.35 258.139 516.278
Starch (g) n/a n/a n/a n/a n/a n/a 0.03 0.03 0.06
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 0.01 0.02
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.02 0.02 0.04
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 0.01 0.02
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.3 0.0 n/a n/a 0.0 0.3 0.6
Water (g) 444.31 0.05 48.74 37.71 n/a n/a 4.13 534.94 1069.88
Caffeine (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 13.63 0.17 10.15 16.29 n/a n/a 0.04 40.28 80.56
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 3.8 0.1 0.1 0.4 n/a n/a 0.2 4.5 9.0
Calcium (mg) 37.854 0.56 18.0 7.5 n/a n/a 2.9 66.814 133.628
Iron (mg) 0.71 0.02 1.22 0.13 n/a n/a 0.08 2.16 4.32
Magnesium (mg) n/a 0.406 43.92 7.5 n/a n/a 2.45 54.276 108.552
Phosphorus (mg) n/a 2.919 110.88 10.625 n/a n/a 5.3 129.724 259.448
Potassium (mg) 837.52 7.707 162.0 130.0 n/a n/a 6.9 1144.127 2288.254
Sodium (mg) 1324.89 0.182 2759.76 699.375 n/a n/a 56.75 4840.957 9681.914
Zinc (mg) n/a 0.02 0.07 0.08 n/a n/a 0.03 0.2 0.4
Copper (mg) n/a 0.001 0.072 0.05 n/a n/a 0.005 0.128 0.256
Manganese (mg) n/a 0.004 0.0 0.144 n/a n/a 0.021 0.169 0.338
Selenium (mcg) n/a 0.3 0.8 0.8 n/a n/a 1.6 3.5 7.0
Vitamin A, IU (IU) 974.741 0.0 0.0 146.875 n/a n/a 3.55 1125.166 2250.332
Retinol (mcg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 7.5 n/a n/a 0.2 7.7 15.4
Beta Carotene (mcg) n/a 0.0 0.0 86.875 n/a n/a 1.45 88.325 176.65
Vitamin E (mg) n/a 0.0 0.0 0.41 n/a n/a 0.02 0.43 0.86
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 2769.375 n/a n/a 0.0 2769.375 5538.75
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 n/a n/a 0.9 0.9 1.8
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a 0.1 0.1 0.2
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 140.1 0.1 0.0 0.4 n/a n/a 0.1 140.7 281.4
Thiamin (mg) n/a 0.003 0.022 0.006 n/a n/a 0.017 0.048 0.096
Riboflavin (mg) n/a 0.001 0.05 0.019 n/a n/a 0.002 0.072 0.144
Niacin (mg) n/a 0.005 0.914 0.306 n/a n/a 0.026 1.251 2.502
Pantothenic acid (mg) n/a n/a 0.144 0.025 n/a n/a 0.015 0.184 0.368
Vitamin B-6 (mg) n/a 0.021 0.072 0.025 n/a n/a 0.003 0.121 0.242
Folate (mcg) n/a 0.014 5.76 1.25 n/a n/a 0.35 7.374 14.748
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) n/a 0.5 14.0 1.8 n/a n/a 1.1 17.4 34.8
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 n/a n/a n/a n/a 0.001 0.002 0.004
Threonine (g) n/a 0.003 n/a n/a n/a n/a 0.009 0.012 0.024
Isoleucine (g) n/a 0.005 n/a n/a n/a n/a 0.008 0.012 0.024
Leucine (g) n/a 0.007 n/a n/a n/a n/a 0.015 0.022 0.044
Lysine (g) n/a 0.004 n/a n/a n/a n/a 0.014 0.018 0.036
Methionine (g) n/a 0.002 n/a n/a n/a n/a 0.004 0.006 0.012
Cystine (g) n/a 0.001 n/a n/a n/a n/a 0.004 0.005 0.01
Phenylalanine (g) n/a 0.003 n/a n/a n/a n/a 0.009 0.012 0.024
Tyrosine (g) n/a 0.002 n/a n/a n/a n/a 0.007 0.009 0.018
Valine (g) n/a 0.005 n/a n/a n/a n/a 0.01 0.015 0.03
Arginine (g) n/a 0.012 n/a n/a n/a n/a 0.013 0.025 0.05
Histidine (g) n/a 0.002 n/a n/a n/a n/a 0.006 0.008 0.016
Alanine (g) n/a 0.002 n/a n/a n/a n/a 0.009 0.011 0.022
Aspartic acid (g) n/a 0.009 n/a n/a n/a n/a 0.02 0.029 0.058
Glutamic acid (g) n/a 0.015 n/a n/a n/a n/a 0.038 0.052 0.104
Glycine (g) n/a 0.004 n/a n/a n/a n/a 0.012 0.016 0.032
Proline (g) n/a 0.002 n/a n/a n/a n/a 0.019 0.02 0.04
Serine (g) n/a 0.004 n/a n/a n/a n/a 0.011 0.014 0.028
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0 n/a n/a 0.001 0.001 0.002
Saturated Fat (g) 0.0 0.001 0.0 0.0 n/a n/a 0.013 0.013 0.026
Phytosterols (mg) n/a 0.056 n/a n/a n/a n/a n/a 0.056 0.112
Monounsaturated Fat (g) n/a 0.0 0.0 0.044 n/a n/a 0.132 0.175 0.35
Polyunsaturated (g) n/a 0.003 0.0 0.106 n/a n/a 0.048 0.156 0.312