Receta Barbeque Spare Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	water 60.05g	oil 55.18g	carrot 54.29g	celery 106.8g	onions 198.0g	garlic 14.79g	thyme 1.0g	cider vinegar 176.78g	tomatoes ketchup 177.52g	tomatoes puree 95.1g	paprika 6.9g	salt 18.0g	chili 7.5g	cumin 6.0g	sugar 41.25g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.0	0.5	0.74	2.18	0.94	0.09	0.0	3.09	1.57	1.02	0.0	0.92	1.07	0.05	12.17	12.17
Total Fat (g)	0.0	55.18	0.13	0.18	0.2	0.07	0.07	0.0	0.55	0.2	0.89	0.0	1.26	1.34	0.0	60.07	60.07
Carbohydrates (g)	0.0	0.0	5.2	3.17	18.49	4.89	0.64	1.64	44.65	8.54	3.85	0.0	4.1	2.65	40.46	138.29	138.29
Ash (g)	0.06	0.0	0.53	0.8	0.69	0.22	0.12	0.3	6.5	1.22	0.48	17.96	0.64	0.46	0.19	30.17	30.17
Calories (kcal)	0.0	487.791	22.259	17.088	79.2	22.037	2.76	37.124	172.194	36.138	19.941	0.0	23.55	22.5	156.75	1099.332	1099.332
Starch (g)	n/a	n/a	0.78	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.78	0.78
Sucrose (g)	n/a	n/a	1.95	0.12	1.96	n/a	n/a	0.0	0.0	0.0	0.06	n/a	0.06	n/a	39.01	43.15	43.15
Glucose (dextrose) (g)	n/a	n/a	0.32	0.59	3.9	n/a	n/a	0.18	20.86	2.33	0.18	n/a	0.16	n/a	0.56	29.07	29.07
Fructose (g)	n/a	n/a	0.3	0.54	2.55	n/a	n/a	0.53	16.49	2.26	0.46	n/a	0.32	n/a	0.46	23.93	23.93
Lactose (g)	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	3.07	0.0	0.0	n/a	0.0	n/a	0.0	3.07	3.07
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	59.99	0.0	47.93	101.92	176.44	8.66	0.08	165.84	122.76	83.57	0.66	0.04	0.58	0.48	0.55	769.5	769.5
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	2.57	1.95	8.4	0.15	0.02	0.71	40.42	4.59	0.71	0.0	0.54	0.14	40.02	100.22	100.22
Galactose (g)	n/a	n/a	0.0	0.7	0.0	n/a	n/a	0.0	0.0	0.0	0.01	n/a	0.0	n/a	0.0	0.72	0.72
Dietary Fiber (g)	0.0	0.0	1.5	1.7	3.4	0.3	0.4	0.0	0.5	1.8	2.6	0.0	2.6	0.6	0.0	15.4	15.4
Calcium (mg)	1.802	0.0	17.916	42.72	45.54	26.77	18.9	12.375	31.954	17.118	12.213	4.32	20.85	55.86	34.238	342.574	342.574
Iron (mg)	0.0	0.01	0.16	0.21	0.42	0.25	1.24	0.35	0.91	1.69	1.63	0.06	1.07	3.98	0.29	12.27	12.27
Magnesium (mg)	0.601	0.0	6.515	11.748	19.8	3.698	2.2	8.839	33.729	21.873	12.765	0.18	12.75	21.96	3.713	160.369	160.369
Phosphorus (mg)	0.0	0.0	19.002	25.632	57.42	22.629	2.01	14.142	58.582	38.04	23.805	0.0	22.725	29.94	1.65	315.576	315.576
Potassium (mg)	0.0	0.0	173.728	277.68	289.08	59.308	8.14	129.049	678.126	417.489	161.736	1.44	143.7	107.28	54.863	2501.619	2501.619
Sodium (mg)	2.402	0.0	37.46	85.44	7.92	2.514	0.55	8.839	1977.573	379.449	2.346	6976.44	75.75	10.08	11.55	9578.313	9578.313
Zinc (mg)	0.01	0.0	0.13	0.14	0.34	0.17	0.06	0.07	0.46	0.34	0.28	0.02	0.2	0.29	0.01	2.52	2.52
Copper (mg)	0.006	0.0	0.027	0.043	0.079	0.044	0.009	0.018	0.32	0.276	0.042	0.005	0.032	0.052	0.021	0.974	0.974
Manganese (mg)	0.0	n/a	0.076	0.107	0.257	0.247	0.079	0.442	0.231	0.162	0.058	0.018	0.163	0.2	0.025	2.064	2.064
Selenium (mcg)	0.0	0.0	0.1	0.4	1.0	2.1	0.0	0.2	0.5	0.7	0.3	0.0	0.5	0.3	0.5	6.5	6.5
Vitamin A, IU (IU)	0.0	0.0	9069.687	479.532	3.96	1.331	38.0	0.0	1656.262	485.01	3638.715	0.0	2223.75	76.2	0.0	17672.447	17672.447
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	453.322	23.496	0.0	0.0	1.9	0.0	83.434	24.726	181.953	0.0	111.225	3.84	0.0	883.896	883.896
Beta Carotene (mcg)	0.0	0.0	4497.927	288.36	1.98	0.74	22.64	0.0	994.112	291.006	1909.851	0.0	1125.0	45.72	0.0	9177.335	9177.335
Vitamin E (mg)	0.0	5.08	0.36	0.29	0.04	0.01	0.07	0.0	2.59	1.87	2.06	0.0	2.18	0.2	0.0	14.76	14.76
Vitamin D (IU)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.543	0.0	0.0	0.0	0.0	0.0	29661.817	20688.054	0.0	0.0	1.575	0.0	0.0	50351.989	50351.989
Lutein + zeaxanthin (mcg)	0.0	0.0	138.982	302.244	7.92	2.366	8.62	0.0	0.0	0.0	907.833	0.0	23.25	26.88	0.0	1418.096	1418.096
Tocopherol, beta (mg)	n/a	n/a	0.01	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.02	n/a	0.03	n/a	n/a	0.06	0.06
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.23	0.23	0.22	n/a	0.23	n/a	n/a	0.92	0.92
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.02	n/a	n/a	0.03	0.03
Vitamin C (mg)	0.0	0.0	3.2	3.3	14.7	4.6	0.5	0.0	26.8	10.1	4.9	0.0	4.8	0.5	0.0	73.3	73.3
Thiamin (mg)	0.0	0.0	0.038	0.021	0.099	0.03	0.005	0.0	0.018	0.029	0.045	0.0	0.026	0.038	0.0	0.348	0.348
Riboflavin (mg)	0.0	0.0	0.033	0.064	0.059	0.016	0.004	0.0	0.231	0.076	0.12	0.0	0.059	0.02	0.0	0.682	0.682
Niacin (mg)	0.0	0.0	0.532	0.342	0.238	0.104	0.049	0.0	2.539	1.398	1.057	0.0	0.592	0.275	0.045	7.17	7.17
Pantothenic acid (mg)	0.0	0.0	0.147	0.267	0.238	0.089	n/a	0.0	0.089	0.418	0.123	0.0	n/a	n/a	0.054	1.424	1.424
Vitamin B-6 (mg)	0.0	0.0	0.076	0.075	0.238	0.183	0.006	0.0	0.266	0.124	0.277	0.0	0.275	0.026	0.017	1.563	1.563
Folate (mcg)	0.0	0.0	10.315	38.448	37.62	0.444	2.74	0.0	17.752	10.461	7.314	0.0	7.5	0.6	0.413	133.606	133.606
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	n/a	4.8	6.5	12.1	3.4	0.4	0.0	22.2	16.7	3.6	0.0	5.0	1.5	0.9	77.1	77.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.005	0.011	0.02	0.01	0.002	0.0	0.036	0.01	n/a	0.0	n/a	n/a	n/a	0.093	0.093
Threonine (g)	n/a	0.0	0.103	0.021	0.04	0.024	0.003	0.0	0.107	0.038	n/a	0.0	n/a	n/a	n/a	0.335	0.335
Isoleucine (g)	n/a	0.0	0.043	0.021	0.02	0.033	0.005	0.0	0.089	0.029	n/a	0.0	n/a	n/a	n/a	0.239	0.239
Leucine (g)	n/a	0.0	0.054	0.032	0.059	0.046	0.004	0.0	0.142	0.048	n/a	0.0	n/a	n/a	n/a	0.385	0.385
Lysine (g)	n/a	0.0	0.054	0.032	0.079	0.04	0.002	0.0	0.142	0.048	n/a	0.0	n/a	n/a	n/a	0.397	0.397
Methionine (g)	n/a	0.0	0.011	0.011	0.0	0.012	n/a	0.0	0.036	0.01	n/a	0.0	n/a	n/a	n/a	0.078	0.078
Cystine (g)	n/a	0.0	0.043	0.0	0.0	0.01	n/a	0.0	0.036	0.01	n/a	0.0	n/a	n/a	n/a	0.099	0.099
Phenylalanine (g)	n/a	0.0	0.033	0.021	0.059	0.027	n/a	0.0	0.107	0.038	n/a	0.0	n/a	n/a	n/a	0.285	0.285
Tyrosine (g)	n/a	0.0	0.022	0.011	0.02	0.012	n/a	0.0	0.071	0.019	n/a	0.0	n/a	n/a	n/a	0.154	0.154
Valine (g)	n/a	0.0	0.038	0.032	0.04	0.043	0.005	0.0	0.107	0.029	n/a	0.0	n/a	n/a	n/a	0.293	0.293
Arginine (g)	n/a	0.0	0.049	0.021	0.198	0.093	n/a	0.0	0.089	0.029	n/a	0.0	n/a	n/a	n/a	0.479	0.479
Histidine (g)	n/a	0.0	0.022	0.011	0.02	0.016	n/a	0.0	0.071	0.029	n/a	0.0	n/a	n/a	n/a	0.168	0.168
Alanine (g)	n/a	0.0	0.06	0.021	0.04	0.019	n/a	0.0	0.16	0.048	n/a	0.0	n/a	n/a	n/a	0.347	0.347
Aspartic acid (g)	n/a	0.0	0.103	0.128	0.178	0.072	n/a	0.0	0.621	0.266	n/a	0.0	n/a	n/a	n/a	1.37	1.37
Glutamic acid (g)	n/a	0.0	0.201	0.096	0.515	0.12	n/a	0.0	1.953	0.77	n/a	0.0	n/a	n/a	n/a	3.655	3.655
Glycine (g)	n/a	0.0	0.027	0.021	0.059	0.03	n/a	0.0	0.089	0.029	n/a	0.0	n/a	n/a	n/a	0.255	0.255
Proline (g)	n/a	0.0	0.027	0.021	0.02	0.015	n/a	0.0	0.107	0.038	n/a	0.0	n/a	n/a	n/a	0.228	0.228
Serine (g)	n/a	0.0	0.027	0.021	0.04	0.028	n/a	0.0	0.124	0.038	n/a	0.0	n/a	n/a	n/a	0.279	0.279
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	1.424	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.424	1.424
Saturated Fat (g)	0.0	4.1	0.022	0.043	0.079	0.013	0.027	0.0	0.071	0.029	0.145	0.0	0.221	0.092	0.0	4.842	4.842
Phytosterols (mg)	n/a	137.95	n/a	6.408	29.7	n/a	1.63	0.0	12.426	n/a	12.075	0.0	6.225	4.08	n/a	210.494	210.494
Monounsaturated Fat (g)	0.0	12.542	0.005	0.032	0.02	0.001	0.005	0.0	0.089	0.029	0.085	0.0	0.268	0.842	0.0	13.918	13.918
Polyunsaturated (g)	0.0	35.944	0.065	0.085	0.04	0.037	0.012	0.0	0.231	0.086	0.574	0.0	0.56	0.197	0.0	37.83	37.83