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Receta Barbeque Spareribs With Pears - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 cans bartlett pear halves, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chili sauce
28.2g 		vinegar
5.63g 		onion
0.19g 		salt
0.75g 		pepper
0.07g 		spareribs
119.07g 		Total Per Serving Total for Recipe
Protein (g) 0.36 0.0 0.0 0.0 0.01 18.42 18.79 150.32
Total Fat (g) 0.21 0.0 0.0 0.0 0.0 27.86 28.08 224.64
Carbohydrates (g) 0.23 0.05 0.02 0.0 0.04 0.0 0.34 2.72
Ash (g) 0.56 n/a 0.0 0.75 0.0 0.8 2.11 16.88
Calories (kcal) 3.384 1.181 0.075 0.0 0.169 329.817 334.626 2677.008
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 26.84 5.28 0.17 0.0 0.01 71.14 103.43 827.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.02 0.01 0.0 0.0 0.0 0.07 0.56
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.2 1.6
Calcium (mg) 3.384 0.394 0.043 0.18 0.29 17.86 22.151 177.208
Iron (mg) 0.33 0.01 0.0 0.0 0.02 1.08 1.44 11.52
Magnesium (mg) 3.384 0.281 0.019 0.008 0.129 19.051 22.871 182.968
Phosphorus (mg) 6.486 0.45 0.054 0.0 0.115 167.885 174.99 1399.92
Potassium (mg) 36.096 4.106 0.274 0.06 0.834 288.143 329.514 2636.112
Sodium (mg) 178.506 0.281 0.008 290.685 0.029 96.445 565.953 4527.624
Zinc (mg) 0.05 0.0 0.0 0.0 0.0 2.98 3.03 24.24
Copper (mg) 0.023 0.001 0.0 0.0 0.001 0.095 0.119 0.952
Manganese (mg) 0.031 n/a 0.0 0.001 0.004 0.012 0.048 0.384
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 26.2 26.3 210.4
Vitamin A, IU (IU) 462.48 n/a 0.004 0.0 0.198 0.0 462.682 3701.456
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 23.124 0.0 0.0 0.0 0.01 0.0 23.134 185.072
Beta Carotene (mcg) 259.158 0.0 0.002 0.0 0.103 0.0 259.263 2074.104
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.44 0.44 3.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.004 0.0 0.004 0.032
Lutein + zeaxanthin (mcg) 2.82 0.0 0.008 0.0 0.136 0.0 2.963 23.704
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.3 0.0 0.0 0.0 0.0 0.0 1.3 10.4
Thiamin (mg) 0.008 0.0 0.0 0.0 0.0 0.381 0.39 3.12
Riboflavin (mg) 0.023 0.0 0.0 0.0 0.0 0.298 0.32 2.56
Niacin (mg) 0.051 0.0 0.0 0.0 0.001 5.549 5.6 44.8
Pantothenic acid (mg) 0.031 n/a 0.0 0.0 n/a 0.75 0.781 6.248
Vitamin B-6 (mg) 0.042 0.0 0.0 0.0 0.0 0.679 0.721 5.768
Folate (mcg) 0.282 0.0 0.036 0.0 0.007 0.0 0.324 2.592
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.45 0.45 3.6
Choline (mg) 0.0 0.0 0.0 0.0 0.0 71.1 71.1 568.8
Folic acid (mcg) 0.282 0.0 0.0 0.0 0.0 0.0 0.282 2.256
Tryptophan (g) 0.006 n/a 0.0 0.0 n/a 0.191 0.196 1.568
Threonine (g) 0.014 n/a 0.0 0.0 n/a 0.833 0.848 6.784
Isoleucine (g) 0.011 n/a 0.0 0.0 n/a 0.905 0.916 7.328
Leucine (g) 0.02 n/a 0.0 0.0 n/a 1.572 1.591 12.728
Lysine (g) 0.017 n/a 0.0 0.0 n/a 1.715 1.732 13.856
Methionine (g) 0.006 n/a 0.0 0.0 n/a 0.512 0.518 4.144
Cystine (g) 0.008 n/a 0.0 0.0 n/a 0.214 0.223 1.784
Phenylalanine (g) 0.011 n/a 0.0 0.0 n/a 0.774 0.785 6.28
Tyrosine (g) 0.008 n/a 0.0 0.0 n/a 0.702 0.711 5.688
Valine (g) 0.017 n/a 0.0 0.0 n/a 0.964 0.981 7.848
Arginine (g) 0.017 n/a 0.0 0.0 n/a 1.226 1.244 9.952
Histidine (g) 0.008 n/a 0.0 0.0 n/a 0.798 0.806 6.448
Alanine (g) 0.014 n/a 0.0 0.0 n/a 1.084 1.098 8.784
Aspartic acid (g) 0.054 n/a 0.0 0.0 n/a 1.798 1.852 14.816
Glutamic acid (g) 0.048 n/a 0.0 0.0 n/a 2.941 2.989 23.912
Glycine (g) 0.014 n/a 0.0 0.0 n/a 0.833 0.848 6.784
Proline (g) 0.017 n/a 0.0 0.0 n/a 0.75 0.767 6.136
Serine (g) 0.014 n/a 0.0 0.0 n/a 0.798 0.812 6.496
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 95.254 95.254 762.032
Trans Fat (g) n/a n/a n/a n/a n/a 0.262 0.262 2.096
Saturated Fat (g) 0.031 0.0 0.0 0.0 0.001 8.966 8.998 71.984
Phytosterols (mg) n/a n/a 0.028 0.0 0.061 n/a 0.089 0.712
Monounsaturated Fat (g) 0.017 0.0 0.0 0.0 0.001 10.168 10.186 81.488
Polyunsaturated (g) 0.113 0.0 0.0 0.0 0.001 4.703 4.817 38.536