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Receta Barbeque Spice Mix - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
4.8g 		ginger
1.8g 		rosemary
2.4g 		marjoram
0.9g 		oregano
2.7g 		curry
12.6g 		chili
22.5g 		cayenne pepper
0.45g 		Total Per Serving Total for Recipe
Protein (g) 0.49 0.16 0.12 0.11 0.3 1.6 2.76 0.05 5.59 5.59
Total Fat (g) 0.05 0.11 0.37 0.06 0.28 1.74 3.77 0.08 6.45 6.45
Carbohydrates (g) 3.87 1.27 1.54 0.55 1.74 7.33 12.3 0.25 28.85 28.85
Ash (g) 0.15 0.09 0.16 0.11 0.19 0.7 1.92 0.03 3.34 3.34
Calories (kcal) 16.656 6.246 7.944 2.439 8.262 40.95 70.65 1.431 154.578 154.578
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.02 0.08 0.17 n/a 0.28 0.28
Glucose (dextrose) (g) n/a 0.02 n/a n/a 0.05 0.14 0.48 n/a 0.7 0.7
Fructose (g) n/a 0.03 n/a n/a 0.03 0.1 0.97 n/a 1.13 1.13
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.24 0.17 0.22 0.07 0.19 1.2 1.75 0.04 3.88 3.88
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.7 0.06 n/a 0.04 0.11 0.35 1.62 0.05 3.92 3.92
Galactose (g) n/a 0.0 n/a n/a 0.0 0.03 0.0 n/a 0.03 0.03
Dietary Fiber (g) 0.3 0.2 1.0 0.4 1.2 4.2 7.7 0.1 15.0 15.0
Calcium (mg) 17.424 2.088 30.72 17.91 42.552 60.228 62.55 0.666 234.138 234.138
Iron (mg) 0.12 0.21 0.7 0.74 1.19 3.73 3.21 0.04 9.93 9.93
Magnesium (mg) 5.856 3.312 5.28 3.114 7.29 32.004 38.25 0.684 95.79 95.79
Phosphorus (mg) 16.32 2.664 1.68 2.754 5.4 43.974 68.175 1.319 142.286 142.286
Potassium (mg) 45.264 24.174 22.92 13.698 45.063 194.418 431.1 9.063 785.7 785.7
Sodium (mg) 2.592 0.576 1.2 0.693 0.405 6.552 227.25 0.135 239.403 239.403
Zinc (mg) 0.11 0.08 0.08 0.03 0.12 0.51 0.61 0.01 1.56 1.56
Copper (mg) 0.009 0.009 0.013 0.01 0.025 0.103 0.097 0.002 0.268 0.268
Manganese (mg) 0.018 0.477 0.045 0.049 0.126 0.541 0.488 0.009 1.752 1.752
Selenium (mcg) 0.1 0.7 0.1 0.0 0.2 2.2 1.4 0.0 4.6 4.6
Vitamin A, IU (IU) 0.0 2.646 75.072 72.612 186.381 124.236 6671.25 187.245 7319.442 7319.442
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.126 3.744 3.627 9.315 6.174 333.675 9.365 366.026 366.026
Beta Carotene (mcg) 0.0 1.584 n/a 43.254 111.024 74.592 3375.0 98.28 3703.734 3703.734
Vitamin E (mg) 0.01 0.32 n/a 0.02 0.51 2.77 6.54 0.13 10.3 10.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 4.725 0.0 4.725 4.725
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 7.758 23.274 0.0 69.75 59.207 159.989 159.989
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.29 0.0 0.09 n/a 0.39 0.39
Tocopherol, gamma (mg) 0.0 0.05 n/a n/a 0.54 0.12 0.7 n/a 1.41 1.41
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.11 0.04 0.07 n/a 0.22 0.22
Vitamin C (mg) 0.7 0.1 1.5 0.5 1.4 1.4 14.4 0.3 20.3 20.3
Thiamin (mg) 0.02 0.001 0.012 0.003 0.009 0.032 0.079 0.001 0.157 0.157
Riboflavin (mg) 0.003 0.003 0.01 0.003 0.009 0.035 0.178 0.004 0.245 0.245
Niacin (mg) 0.031 0.093 0.024 0.037 0.168 0.437 1.775 0.039 2.605 2.605
Pantothenic acid (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.059 0.015 0.042 0.011 0.033 0.145 0.826 0.011 1.14 1.14
Folate (mcg) 7.968 0.702 7.368 2.466 7.398 19.404 22.5 0.477 68.283 68.283
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.9 0.7 n/a 0.4 0.9 8.1 15.0 0.2 27.2 27.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.001 n/a n/a n/a n/a n/a n/a 0.007 0.007
Threonine (g) 0.01 0.003 n/a n/a n/a n/a n/a n/a 0.013 0.013
Isoleucine (g) 0.014 0.005 n/a n/a n/a n/a n/a n/a 0.019 0.019
Leucine (g) 0.016 0.007 n/a n/a n/a n/a n/a n/a 0.023 0.023
Lysine (g) 0.023 0.005 n/a n/a n/a n/a n/a n/a 0.028 0.028
Methionine (g) 0.004 0.001 n/a n/a n/a n/a n/a n/a 0.006 0.006
Cystine (g) 0.009 0.001 n/a n/a n/a n/a n/a n/a 0.009 0.009
Phenylalanine (g) 0.012 0.004 n/a n/a n/a n/a n/a n/a 0.016 0.016
Tyrosine (g) 0.011 0.002 n/a n/a n/a n/a n/a n/a 0.013 0.013
Valine (g) 0.012 0.007 n/a n/a n/a n/a n/a n/a 0.018 0.018
Arginine (g) 0.064 0.004 n/a n/a n/a n/a n/a n/a 0.068 0.068
Histidine (g) 0.007 0.003 n/a n/a n/a n/a n/a n/a 0.01 0.01
Alanine (g) 0.011 0.003 n/a n/a n/a n/a n/a n/a 0.013 0.013
Aspartic acid (g) 0.024 0.02 n/a n/a n/a n/a n/a n/a 0.044 0.044
Glutamic acid (g) 0.09 0.015 n/a n/a n/a n/a n/a n/a 0.106 0.106
Glycine (g) 0.016 0.004 n/a n/a n/a n/a n/a n/a 0.02 0.02
Proline (g) 0.02 0.004 n/a n/a n/a n/a n/a n/a 0.024 0.024
Serine (g) 0.012 0.004 n/a n/a n/a n/a n/a n/a 0.016 0.016
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.035 0.177 0.005 0.072 0.282 0.664 0.015 1.258 1.258
Phytosterols (mg) 4.176 1.494 1.392 0.54 5.481 9.072 18.675 0.374 41.204 41.204
Monounsaturated Fat (g) 0.008 0.018 0.072 0.008 0.018 0.699 0.803 0.012 1.639 1.639
Polyunsaturated (g) 0.021 0.024 0.056 0.04 0.141 0.323 1.679 0.038 2.32 2.32