Receta Barbequed Meat Balls - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
eggs
73.92g |
onion
67.5g |
bread crumbs
54.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 9.3 | 0.74 | 7.21 | 17.25 | 34.5 |
Total Fat (g) | 7.35 | 0.07 | 2.86 | 10.28 | 20.56 |
Carbohydrates (g) | 0.57 | 6.3 | 38.87 | 45.74 | 91.48 |
Ash (g) | 0.64 | 0.24 | 1.55 | 2.42 | 4.84 |
Calories (kcal) | 105.706 | 27.0 | 213.3 | 346.006 | 692.012 |
Starch (g) | n/a | 0.0 | 32.22 | 32.22 | 64.44 |
Sucrose (g) | 0.08 | 0.67 | 0.0 | 0.75 | 1.5 |
Glucose (dextrose) (g) | 0.16 | 1.33 | 0.98 | 2.47 | 4.94 |
Fructose (g) | 0.08 | 0.87 | 1.33 | 2.28 | 4.56 |
Lactose (g) | 0.08 | 0.0 | 0.0 | 0.08 | 0.16 |
Maltose (g) | 0.08 | 0.0 | 1.04 | 1.12 | 2.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 56.06 | 60.15 | 3.52 | 119.73 | 239.46 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.57 | 2.86 | 3.35 | 6.78 | 13.56 |
Galactose (g) | 0.08 | 0.0 | 0.0 | 0.08 | 0.16 |
Dietary Fiber (g) | 0.0 | 1.1 | 2.4 | 3.6 | 7.2 |
Calcium (mg) | 39.178 | 15.525 | 98.82 | 153.523 | 307.046 |
Iron (mg) | 1.35 | 0.14 | 2.61 | 4.1 | 8.2 |
Magnesium (mg) | 8.87 | 6.75 | 23.22 | 38.84 | 77.68 |
Phosphorus (mg) | 141.187 | 19.575 | 89.1 | 249.862 | 499.724 |
Potassium (mg) | 99.053 | 98.55 | 105.84 | 303.443 | 606.886 |
Sodium (mg) | 103.488 | 2.7 | 395.28 | 501.468 | 1002.936 |
Zinc (mg) | 0.82 | 0.11 | 0.78 | 1.72 | 3.44 |
Copper (mg) | 0.074 | 0.027 | 0.14 | 0.241 | 0.482 |
Manganese (mg) | 0.03 | 0.088 | 0.497 | 0.614 | 1.228 |
Selenium (mcg) | 23.4 | 0.3 | 13.6 | 37.4 | 74.8 |
Vitamin A, IU (IU) | 359.99 | 1.35 | 0.0 | 361.34 | 722.68 |
Retinol (mcg) | 102.749 | 0.0 | 0.0 | 102.749 | 205.498 |
Vitamin A, RAE (mcg_RAE) | 103.488 | 0.0 | 0.0 | 103.488 | 206.976 |
Beta Carotene (mcg) | 7.392 | 0.675 | 0.0 | 8.067 | 16.134 |
Vitamin E (mg) | 0.72 | 0.01 | 0.04 | 0.77 | 1.54 |
Vitamin D (IU) | 25.872 | n/a | n/a | 25.872 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 244.675 | 2.7 | 0.0 | 247.375 | 494.75 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.02 | 0.04 | 0.08 |
Tocopherol, gamma (mg) | 0.37 | 0.0 | 0.41 | 0.78 | 1.56 |
Tocopherol, delta (mg) | 0.01 | 0.0 | 0.1 | 0.11 | 0.22 |
Vitamin C (mg) | 0.0 | 5.0 | 0.0 | 5.0 | 10.0 |
Thiamin (mg) | 0.052 | 0.034 | 0.524 | 0.609 | 1.218 |
Riboflavin (mg) | 0.355 | 0.02 | 0.216 | 0.591 | 1.182 |
Niacin (mg) | 0.052 | 0.081 | 3.58 | 3.713 | 7.426 |
Pantothenic acid (mg) | 1.064 | 0.081 | 0.297 | 1.442 | 2.884 |
Vitamin B-6 (mg) | 0.103 | 0.081 | 0.065 | 0.249 | 0.498 |
Folate (mcg) | 34.742 | 12.825 | 57.78 | 105.347 | 210.694 |
Vitamin B-12 (mcg) | 0.95 | 0.0 | 0.19 | 1.14 | 2.28 |
Choline (mg) | 185.6 | 4.1 | 7.9 | 197.6 | 395.2 |
Folic acid (mcg) | 0.0 | 0.0 | 44.28 | 44.28 | 88.56 |
Tryptophan (g) | 0.126 | 0.007 | 0.086 | 0.219 | 0.438 |
Threonine (g) | 0.414 | 0.014 | 0.232 | 0.66 | 1.32 |
Isoleucine (g) | 0.495 | 0.007 | 0.292 | 0.794 | 1.588 |
Leucine (g) | 0.806 | 0.02 | 0.518 | 1.344 | 2.688 |
Lysine (g) | 0.673 | 0.027 | 0.232 | 0.932 | 1.864 |
Methionine (g) | 0.281 | 0.0 | 0.124 | 0.405 | 0.81 |
Cystine (g) | 0.2 | 0.0 | 0.151 | 0.351 | 0.702 |
Phenylalanine (g) | 0.503 | 0.02 | 0.356 | 0.879 | 1.758 |
Tyrosine (g) | 0.37 | 0.007 | 0.216 | 0.592 | 1.184 |
Valine (g) | 0.636 | 0.014 | 0.324 | 0.973 | 1.946 |
Arginine (g) | 0.606 | 0.068 | 0.297 | 0.971 | 1.942 |
Histidine (g) | 0.229 | 0.007 | 0.162 | 0.398 | 0.796 |
Alanine (g) | 0.547 | 0.014 | 0.259 | 0.82 | 1.64 |
Aspartic acid (g) | 0.983 | 0.061 | 0.416 | 1.46 | 2.92 |
Glutamic acid (g) | 1.242 | 0.176 | 2.225 | 3.642 | 7.284 |
Glycine (g) | 0.318 | 0.02 | 0.265 | 0.603 | 1.206 |
Proline (g) | 0.377 | 0.007 | 0.74 | 1.124 | 2.248 |
Serine (g) | 0.717 | 0.014 | 0.356 | 1.087 | 2.174 |
Cholesterol (mg) | 312.682 | 0.0 | 0.0 | 312.682 | 625.364 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.292 | 0.027 | 0.648 | 2.967 | 5.934 |
Phytosterols (mg) | n/a | 10.125 | 4.32 | 14.445 | 28.89 |
Monounsaturated Fat (g) | 2.816 | 0.007 | 0.551 | 3.374 | 6.748 |
Polyunsaturated (g) | 1.005 | 0.014 | 1.112 | 2.131 | 4.262 |