Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 doz Razor clams
6 x Mint leaves, chiffonade
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oysters
336.0g 		jalapeno peppers
10.35g 		wine vinegar
119.5g 		sugar
25.2g 		salt
6.0g 		onion
24.84g 		mint
0.0g 		Total Per Serving Total for Recipe
Protein (g) 17.54 0.14 0.05 0.0 0.0 0.2 n/a 17.93 17.93
Total Fat (g) 5.21 0.06 0.0 0.0 0.0 0.02 n/a 5.29 5.29
Carbohydrates (g) 18.58 0.61 0.32 25.19 0.0 1.88 n/a 46.58 46.58
Ash (g) 5.04 0.05 0.2 0.0 5.99 0.08 n/a 11.36 11.36
Calories (kcal) 198.24 3.105 22.705 97.524 0.0 7.948 n/a 329.522 329.522
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.18 n/a 0.18 0.18
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.56 n/a 0.56 0.56
Fructose (g) n/a n/a n/a n/a n/a 0.5 n/a 0.5 0.5
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 289.63 9.49 112.89 0.01 0.01 22.66 n/a 434.7 434.7
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.36 0.0 25.18 0.0 1.25 n/a 26.78 26.78
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.2 n/a 0.5 0.5
Calcium (mg) 147.84 1.035 7.17 0.252 1.44 4.968 n/a 162.705 162.705
Iron (mg) 19.42 0.07 0.54 0.0 0.02 0.06 n/a 20.12 20.12
Magnesium (mg) 110.88 1.967 4.78 0.0 0.06 2.235 n/a 119.922 119.922
Phosphorus (mg) 312.48 3.209 9.56 0.0 0.0 6.706 n/a 331.955 331.955
Potassium (mg) 416.64 22.253 46.605 0.504 0.48 29.558 n/a 516.04 516.04
Sodium (mg) 598.08 0.104 9.56 0.0 2325.48 1.987 n/a 2935.211 2935.211
Zinc (mg) 127.41 0.02 0.04 0.0 0.01 0.03 n/a 127.51 127.51
Copper (mg) 2.486 0.013 0.012 0.0 0.002 0.015 n/a 2.529 2.529
Manganese (mg) 1.31 0.026 0.06 0.0 0.006 0.02 n/a 1.422 1.422
Selenium (mcg) 214.0 0.0 n/a 0.2 0.0 0.1 n/a 214.3 214.3
Vitamin A, IU (IU) 84.0 82.697 0.0 0.0 0.0 0.248 n/a 166.945 166.945
Retinol (mcg) 26.88 0.0 n/a 0.0 0.0 n/a n/a 26.88 26.88
Vitamin A, RAE (mcg_RAE) 26.88 4.14 0.0 0.0 0.0 0.0 n/a 31.02 31.02
Beta Carotene (mcg) n/a 47.093 n/a 0.0 0.0 0.248 n/a 47.341 47.341
Vitamin E (mg) n/a 0.05 n/a 0.0 0.0 0.0 n/a 0.05 0.05
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 50.922 n/a 0.0 0.0 1.49 n/a 52.412 52.412
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 15.8 4.6 0.6 0.0 0.0 1.2 n/a 22.2 22.2
Thiamin (mg) 0.37 0.014 n/a 0.0 0.0 0.01 n/a 0.394 0.394
Riboflavin (mg) 0.235 0.006 n/a 0.005 0.0 0.005 n/a 0.251 0.251
Niacin (mg) 4.267 0.116 n/a 0.0 0.0 0.032 n/a 4.415 4.415
Pantothenic acid (mg) 0.538 0.024 n/a 0.0 0.0 0.025 n/a 0.586 0.586
Vitamin B-6 (mg) 0.202 0.053 n/a 0.0 0.0 0.032 n/a 0.287 0.287
Folate (mcg) 60.48 4.865 n/a 0.0 0.0 5.713 n/a 71.057 71.057
Vitamin B-12 (mcg) 54.43 0.0 n/a 0.0 0.0 n/a n/a 54.43 54.43
Choline (mg) n/a 0.8 n/a 0.0 0.0 1.4 n/a 2.1 2.1
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.202 0.002 n/a n/a 0.0 0.002 n/a 0.206 0.206
Threonine (g) 0.773 0.005 n/a n/a 0.0 0.005 n/a 0.783 0.783
Isoleucine (g) 0.773 0.004 n/a n/a 0.0 0.002 n/a 0.779 0.779
Leucine (g) 1.243 0.007 n/a n/a 0.0 0.007 n/a 1.258 1.258
Lysine (g) 1.31 0.006 n/a n/a 0.0 0.007 n/a 1.324 1.324
Methionine (g) 0.403 0.002 n/a n/a 0.0 0.002 n/a 0.408 0.408
Cystine (g) 0.235 0.003 n/a n/a 0.0 0.002 n/a 0.241 0.241
Phenylalanine (g) 0.638 0.004 n/a n/a 0.0 0.005 n/a 0.648 0.648
Tyrosine (g) 0.571 0.003 n/a n/a 0.0 0.002 n/a 0.577 0.577
Valine (g) 0.773 0.006 n/a n/a 0.0 0.005 n/a 0.784 0.784
Arginine (g) 1.277 0.006 n/a n/a 0.0 0.027 n/a 1.31 1.31
Histidine (g) 0.336 0.003 n/a n/a 0.0 0.002 n/a 0.342 0.342
Alanine (g) 1.075 0.006 n/a n/a 0.0 0.005 n/a 1.086 1.086
Aspartic acid (g) 1.68 0.02 n/a n/a 0.0 0.017 n/a 1.717 1.717
Glutamic acid (g) 2.386 0.019 n/a n/a 0.0 0.045 n/a 2.449 2.449
Glycine (g) 1.109 0.005 n/a n/a 0.0 0.005 n/a 1.119 1.119
Proline (g) 0.706 0.006 n/a n/a 0.0 0.005 n/a 0.717 0.717
Serine (g) 0.773 0.005 n/a n/a 0.0 0.005 n/a 0.783 0.783
Cholesterol (mg) 84.0 0.0 n/a 0.0 0.0 0.0 n/a 84.0 84.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.478 0.006 0.0 0.0 0.0 n/a n/a 1.485 1.485
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.504 0.003 n/a 0.0 0.0 n/a n/a 0.507 0.507
Polyunsaturated (g) 1.982 0.033 n/a 0.0 0.0 n/a n/a 2.016 2.016