Receta Barbequed Ribs (Pork Or Beef) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 sides of ribs
2 cans of 7 Up
1/2 teaspoon M.S.G.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		soy sauce
255.0g 		garlic
10.44g 		salt
6.0g 		pepper
2.1g 		sugar
8.4g 		Total Per Serving Total for Recipe
Protein (g) 16.01 0.66 0.0 0.23 0.0 16.91 16.91
Total Fat (g) 0.1 0.05 0.0 0.07 0.0 0.22 0.22
Carbohydrates (g) 19.41 3.45 0.0 1.36 8.4 32.62 32.62
Ash (g) 39.04 0.16 5.99 0.09 0.0 45.28 45.28
Calories (kcal) 135.15 15.556 0.0 5.355 32.508 188.569 188.569
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 180.46 6.12 0.01 0.22 0.0 186.81 186.81
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.34 0.1 0.0 0.01 8.39 12.85 12.85
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.0 0.2 0.0 0.6 0.0 2.8 2.8
Calcium (mg) 48.45 18.896 1.44 9.177 0.084 78.047 78.047
Iron (mg) 4.92 0.18 0.02 0.61 0.0 5.73 5.73
Magnesium (mg) 109.65 2.61 0.06 4.074 0.0 116.394 116.394
Phosphorus (mg) 318.75 15.973 0.0 3.633 0.0 338.356 338.356
Potassium (mg) 553.35 41.864 0.48 26.439 0.168 622.301 622.301
Sodium (mg) 14374.35 1.775 2325.48 0.924 0.0 16702.529 16702.529
Zinc (mg) 1.33 0.12 0.01 0.03 0.0 1.48 1.48
Copper (mg) 0.255 0.031 0.002 0.024 0.0 0.312 0.312
Manganese (mg) 1.071 0.174 0.006 0.118 0.0 1.37 1.37
Selenium (mcg) 1.3 1.5 0.0 0.1 0.1 2.9 2.9
Vitamin A, IU (IU) 0.0 0.94 0.0 6.279 0.0 7.219 7.219
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.315 0.0 0.315 0.315
Beta Carotene (mcg) 0.0 0.522 0.0 3.276 0.0 3.798 3.798
Vitamin E (mg) 0.0 0.01 0.0 0.02 0.0 0.02 0.02
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.126 0.0 0.126 0.126
Lutein + zeaxanthin (mcg) 0.0 1.67 0.0 4.305 0.0 5.975 5.975
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.1 n/a 0.1 0.1
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 3.3 0.0 0.4 0.0 3.7 3.7
Thiamin (mg) 0.077 0.021 0.0 0.002 0.0 0.1 0.1
Riboflavin (mg) 0.434 0.011 0.0 0.005 0.002 0.452 0.452
Niacin (mg) 5.61 0.073 0.0 0.024 0.0 5.707 5.707
Pantothenic acid (mg) 0.765 0.063 0.0 n/a 0.0 0.828 0.828
Vitamin B-6 (mg) 0.383 0.129 0.0 0.007 0.0 0.519 0.519
Folate (mcg) 35.7 0.313 0.0 0.21 0.0 36.223 36.223
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 46.7 2.4 0.0 0.2 0.0 49.3 49.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.23 0.007 0.0 n/a n/a 0.237 0.237
Threonine (g) 0.638 0.017 0.0 n/a n/a 0.654 0.654
Isoleucine (g) 0.765 0.023 0.0 n/a n/a 0.788 0.788
Leucine (g) 1.275 0.032 0.0 n/a n/a 1.307 1.307
Lysine (g) 0.918 0.028 0.0 n/a n/a 0.946 0.946
Methionine (g) 0.23 0.008 0.0 n/a n/a 0.238 0.238
Cystine (g) 0.281 0.007 0.0 n/a n/a 0.288 0.288
Phenylalanine (g) 0.842 0.019 0.0 n/a n/a 0.86 0.86
Tyrosine (g) 0.587 0.008 0.0 n/a n/a 0.595 0.595
Valine (g) 0.791 0.03 0.0 n/a n/a 0.821 0.821
Arginine (g) 1.097 0.066 0.0 n/a n/a 1.162 1.162
Histidine (g) 0.408 0.011 0.0 n/a n/a 0.419 0.419
Alanine (g) 0.714 0.014 0.0 n/a n/a 0.728 0.728
Aspartic acid (g) 1.709 0.051 0.0 n/a n/a 1.76 1.76
Glutamic acid (g) 3.774 0.085 0.0 n/a n/a 3.859 3.859
Glycine (g) 0.714 0.021 0.0 n/a n/a 0.735 0.735
Proline (g) 1.173 0.01 0.0 n/a n/a 1.183 1.183
Serine (g) 0.918 0.02 0.0 n/a n/a 0.938 0.938
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.026 0.009 0.0 0.021 0.0 0.055 0.055
Phytosterols (mg) n/a n/a 0.0 1.932 n/a 1.932 1.932
Monounsaturated Fat (g) 0.026 0.001 0.0 0.021 0.0 0.048 0.048
Polyunsaturated (g) 0.051 0.026 0.0 0.024 0.0 0.101 0.101