Receta Barbequed Spare Ribs - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
spare
267.62g
Total Per Serving Total for Recipe
Protein (g) 55.56 55.56 55.56
Total Fat (g) 15.09 15.09 15.09
Carbohydrates (g) 0.0 0.0 0.0
Ash (g) 2.7 2.7 2.7
Calories (kcal) 374.665 374.665 374.665
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 194.93 194.93 194.93
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 56.2 56.2 56.2
Iron (mg) 2.41 2.41 2.41
Magnesium (mg) 61.552 61.552 61.552
Phosphorus (mg) 545.941 545.941 545.941
Potassium (mg) 904.549 904.549 904.549
Sodium (mg) 179.304 179.304 179.304
Zinc (mg) 8.03 8.03 8.03
Copper (mg) 0.214 0.214 0.214
Manganese (mg) 0.027 0.027 0.027
Selenium (mcg) 93.1 93.1 93.1
Vitamin A, IU (IU) 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0
Vitamin E (mg) 0.67 0.67 0.67
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 1.044 1.044 1.044
Riboflavin (mg) 0.723 0.723 0.723
Niacin (mg) 8.296 8.296 8.296
Pantothenic acid (mg) 4.657 4.657 4.657
Vitamin B-6 (mg) 1.552 1.552 1.552
Folate (mcg) 0.0 0.0 0.0
Vitamin B-12 (mcg) 2.7 2.7 2.7
Choline (mg) 233.6 233.6 233.6
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.589 0.589 0.589
Threonine (g) 2.489 2.489 2.489
Isoleucine (g) 2.73 2.73 2.73
Leucine (g) 4.737 4.737 4.737
Lysine (g) 5.165 5.165 5.165
Methionine (g) 1.525 1.525 1.525
Cystine (g) 0.642 0.642 0.642
Phenylalanine (g) 2.328 2.328 2.328
Tyrosine (g) 2.114 2.114 2.114
Valine (g) 2.917 2.917 2.917
Arginine (g) 3.693 3.693 3.693
Histidine (g) 2.409 2.409 2.409
Alanine (g) 3.265 3.265 3.265
Aspartic acid (g) 5.433 5.433 5.433
Glutamic acid (g) 8.858 8.858 8.858
Glycine (g) 2.516 2.516 2.516
Proline (g) 2.248 2.248 2.248
Serine (g) 2.409 2.409 2.409
Cholesterol (mg) 198.037 198.037 198.037
Trans Fat (g) 0.134 0.134 0.134
Saturated Fat (g) 5.352 5.352 5.352
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 6.637 6.637 6.637
Polyunsaturated (g) 1.74 1.74 1.74