Receta Barber's Pastrami - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
sirloin tip
377.99g |
sugar
16.67g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 86.48 | 0.0 | 86.48 | 1037.76 |
| Total Fat (g) | 6.46 | 0.0 | 6.46 | 77.52 |
| Carbohydrates (g) | 0.0 | 16.66 | 16.66 | 199.92 |
| Ash (g) | 4.2 | 0.0 | 4.2 | 50.4 |
| Calories (kcal) | 427.131 | 64.5 | 491.631 | 5899.572 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 286.82 | 0.01 | 286.83 | 3441.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 16.65 | 16.65 | 199.8 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 18.9 | 0.167 | 19.066 | 228.792 |
| Iron (mg) | 3.02 | 0.0 | 3.03 | 36.36 |
| Magnesium (mg) | 94.498 | 0.0 | 94.498 | 1133.976 |
| Phosphorus (mg) | 876.941 | 0.0 | 876.941 | 10523.292 |
| Potassium (mg) | 1508.187 | 0.333 | 1508.52 | 18102.24 |
| Sodium (mg) | 188.996 | 0.0 | 188.996 | 2267.952 |
| Zinc (mg) | 7.75 | 0.0 | 7.75 | 93.0 |
| Copper (mg) | 0.265 | 0.0 | 0.265 | 3.18 |
| Manganese (mg) | 0.038 | 0.0 | 0.038 | 0.456 |
| Selenium (mcg) | 99.8 | 0.1 | 99.9 | 1198.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.3 | 0.0 | 0.3 | 3.6 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 2.457 | 0.0 | 2.457 | 29.484 |
| Riboflavin (mg) | 1.361 | 0.003 | 1.364 | 16.368 |
| Niacin (mg) | 27.14 | 0.0 | 27.14 | 325.68 |
| Pantothenic acid (mg) | 3.402 | 0.0 | 3.402 | 40.824 |
| Vitamin B-6 (mg) | 2.608 | 0.0 | 2.608 | 31.296 |
| Folate (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin B-12 (mcg) | 2.0 | 0.0 | 2.0 | 24.0 |
| Choline (mg) | 302.0 | 0.0 | 302.0 | 3624.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 1.021 | n/a | 1.021 | 12.252 |
| Threonine (g) | 3.818 | n/a | 3.818 | 45.816 |
| Isoleucine (g) | 4.082 | n/a | 4.082 | 48.984 |
| Leucine (g) | 7.106 | n/a | 7.106 | 85.272 |
| Lysine (g) | 7.711 | n/a | 7.711 | 92.532 |
| Methionine (g) | 2.381 | n/a | 2.381 | 28.572 |
| Cystine (g) | 0.983 | n/a | 0.983 | 11.796 |
| Phenylalanine (g) | 3.591 | n/a | 3.591 | 43.092 |
| Tyrosine (g) | 3.44 | n/a | 3.44 | 41.28 |
| Valine (g) | 4.385 | n/a | 4.385 | 52.62 |
| Arginine (g) | 5.594 | n/a | 5.594 | 67.128 |
| Histidine (g) | 3.515 | n/a | 3.515 | 42.18 |
| Alanine (g) | 4.952 | n/a | 4.952 | 59.424 |
| Aspartic acid (g) | 8.089 | n/a | 8.089 | 97.068 |
| Glutamic acid (g) | 13.23 | n/a | 13.23 | 158.76 |
| Glycine (g) | 3.893 | n/a | 3.893 | 46.716 |
| Proline (g) | 3.515 | n/a | 3.515 | 42.18 |
| Serine (g) | 3.629 | n/a | 3.629 | 43.548 |
| Cholesterol (mg) | 234.355 | 0.0 | 234.355 | 2812.26 |
| Trans Fat (g) | 0.038 | n/a | 0.038 | 0.456 |
| Saturated Fat (g) | 1.966 | 0.0 | 1.966 | 23.592 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.608 | 0.0 | 2.608 | 31.296 |
| Polyunsaturated (g) | 1.21 | 0.0 | 1.21 | 14.52 |