Receta Barley Baked Pudding - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
pearl barley
314.0g |
raisins
82.5g |
almonds
10.8g |
lemon juice
15.25g |
lemon peel
2.0g |
honey
169.5g |
vanilla
2.1g |
eggs
98.56g |
milk
610.0g |
salt
1.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 7.1 | 2.53 | 2.29 | 0.06 | 0.03 | 0.51 | 0.0 | 12.4 | 19.64 | 0.0 | 44.56 | 44.56 |
| Total Fat (g) | 1.38 | 0.38 | 5.34 | 0.0 | 0.01 | 0.0 | 0.0 | 9.8 | 19.83 | 0.0 | 36.73 | 36.73 |
| Carbohydrates (g) | 88.61 | 65.32 | 2.34 | 1.32 | 0.32 | 139.67 | 0.27 | 0.76 | 27.57 | 0.0 | 326.18 | 326.18 |
| Ash (g) | 0.85 | 1.53 | 0.32 | 0.04 | 0.01 | 0.34 | 0.01 | 0.85 | 4.21 | 1.5 | 9.65 | 9.65 |
| Calories (kcal) | 386.22 | 246.675 | 62.1 | 3.813 | 0.94 | 515.28 | 6.048 | 140.941 | 366.0 | 0.0 | 1728.016 | 1728.016 |
| Starch (g) | n/a | 2.23 | 0.08 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.31 | 2.31 |
| Sucrose (g) | n/a | 0.37 | 0.39 | n/a | n/a | 1.51 | n/a | 0.11 | 0.0 | n/a | 2.38 | 2.38 |
| Glucose (dextrose) (g) | n/a | 22.89 | 0.01 | n/a | n/a | 60.6 | n/a | 0.21 | 0.0 | n/a | 83.71 | 83.71 |
| Fructose (g) | n/a | 24.49 | 0.01 | n/a | n/a | 69.39 | n/a | 0.11 | 0.0 | n/a | 94.0 | 94.0 |
| Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.11 | 32.09 | n/a | 32.19 | 32.19 |
| Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 2.44 | n/a | 0.11 | 0.0 | n/a | 2.55 | 2.55 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 |
| Water (g) | 216.03 | 12.73 | 0.51 | 13.84 | 1.63 | 28.98 | 1.1 | 74.75 | 538.75 | 0.0 | 888.33 | 888.33 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.88 | 48.83 | 0.42 | 0.37 | 0.08 | 139.19 | 0.27 | 0.76 | 32.09 | 0.0 | 222.88 | 222.88 |
| Galactose (g) | n/a | 0.0 | 0.01 | n/a | n/a | 5.25 | n/a | 0.11 | 0.0 | n/a | 5.37 | 5.37 |
| Dietary Fiber (g) | 11.9 | 3.1 | 1.3 | 0.1 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 16.9 | 16.9 |
| Calcium (mg) | 34.54 | 41.25 | 28.512 | 1.068 | 2.68 | 10.17 | 0.231 | 52.237 | 689.3 | 0.36 | 860.347 | 860.347 |
| Iron (mg) | 4.18 | 1.55 | 0.4 | 0.0 | 0.02 | 0.71 | 0.0 | 1.8 | 0.18 | 0.0 | 8.86 | 8.86 |
| Magnesium (mg) | 69.08 | 26.4 | 28.944 | 0.915 | 0.3 | 3.39 | 0.252 | 11.827 | 61.0 | 0.015 | 202.123 | 202.123 |
| Phosphorus (mg) | 169.56 | 83.325 | 52.272 | 0.915 | 0.24 | 6.78 | 0.126 | 188.25 | 555.1 | 0.0 | 1056.568 | 1056.568 |
| Potassium (mg) | 292.02 | 617.925 | 76.14 | 18.91 | 3.2 | 88.14 | 3.108 | 132.07 | 872.3 | 0.12 | 2103.933 | 2103.933 |
| Sodium (mg) | 9.42 | 9.075 | 0.108 | 0.153 | 0.12 | 6.78 | 0.189 | 137.984 | 244.0 | 581.37 | 989.199 | 989.199 |
| Zinc (mg) | 2.57 | 0.18 | 0.33 | 0.01 | 0.01 | 0.37 | 0.0 | 1.09 | 2.44 | 0.0 | 7.01 | 7.01 |
| Copper (mg) | 0.345 | 0.264 | 0.108 | 0.005 | 0.002 | 0.068 | 0.001 | 0.099 | 0.061 | 0.0 | 0.953 | 0.953 |
| Manganese (mg) | 0.816 | 0.248 | 0.247 | 0.002 | n/a | 0.136 | 0.005 | 0.039 | 0.0 | 0.002 | 1.494 | 1.494 |
| Selenium (mcg) | 27.0 | 0.5 | 0.3 | 0.0 | 0.0 | 1.4 | 0.0 | 31.2 | 22.6 | 0.0 | 83.0 | 83.0 |
| Vitamin A, IU (IU) | 21.98 | 0.0 | 0.108 | 3.05 | 1.0 | 0.0 | 0.0 | 479.987 | 622.2 | 0.0 | 1128.325 | 1128.325 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 136.998 | 170.8 | 0.0 | 307.798 | 307.798 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.153 | 0.06 | 0.0 | 0.0 | 137.984 | 170.8 | 0.0 | 308.997 | 308.997 |
| Beta Carotene (mcg) | 15.7 | 0.0 | 0.108 | 0.458 | 0.14 | 0.0 | 0.0 | 9.856 | 30.5 | 0.0 | 56.762 | 56.762 |
| Vitamin E (mg) | 0.03 | 0.1 | 2.83 | 0.02 | 0.01 | 0.0 | 0.0 | 0.96 | 0.37 | 0.0 | 4.31 | 4.31 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 34.496 | 244.0 | n/a | 278.496 | 278.496 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 175.84 | 0.0 | 0.108 | 1.373 | 0.36 | 0.0 | 0.0 | 326.234 | 0.0 | 0.0 | 503.914 | 503.914 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.03 | n/a | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.05 | 0.05 |
| Tocopherol, gamma (mg) | n/a | 0.03 | 0.07 | n/a | n/a | n/a | n/a | 0.49 | 0.06 | n/a | 0.66 | 0.66 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.03 | 0.03 |
| Vitamin C (mg) | 0.0 | 1.9 | 0.0 | 7.0 | 2.6 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 12.3 | 12.3 |
| Thiamin (mg) | 0.251 | 0.091 | 0.023 | 0.005 | 0.001 | 0.0 | 0.0 | 0.069 | 0.244 | 0.0 | 0.684 | 0.684 |
| Riboflavin (mg) | 0.188 | 0.107 | 0.109 | 0.002 | 0.002 | 0.068 | 0.002 | 0.473 | 1.098 | 0.0 | 2.049 | 2.049 |
| Niacin (mg) | 6.468 | 0.635 | 0.366 | 0.015 | 0.008 | 0.203 | 0.009 | 0.069 | 0.671 | 0.0 | 8.445 | 8.445 |
| Pantothenic acid (mg) | 0.44 | 0.083 | 0.051 | 0.015 | 0.006 | 0.119 | 0.001 | 1.419 | 2.196 | 0.0 | 4.329 | 4.329 |
| Vitamin B-6 (mg) | 0.377 | 0.14 | 0.015 | 0.008 | 0.003 | 0.034 | 0.001 | 0.138 | 0.244 | 0.0 | 0.96 | 0.96 |
| Folate (mcg) | 50.24 | 4.125 | 5.4 | 1.983 | 0.26 | 3.39 | 0.0 | 46.323 | 30.5 | 0.0 | 142.221 | 142.221 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.27 | 2.68 | 0.0 | 3.96 | 3.96 |
| Choline (mg) | 42.1 | 9.2 | 5.6 | 0.8 | 0.2 | 3.7 | n/a | 247.5 | 87.2 | 0.0 | 396.3 | 396.3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.126 | 0.041 | 0.023 | n/a | n/a | 0.0 | n/a | 0.168 | 0.488 | 0.0 | 0.845 | 0.845 |
| Threonine (g) | 0.251 | 0.066 | 0.065 | n/a | n/a | 0.0 | n/a | 0.552 | 0.854 | 0.0 | 1.788 | 1.788 |
| Isoleucine (g) | 0.251 | 0.05 | 0.076 | n/a | n/a | 0.017 | n/a | 0.66 | 1.037 | 0.0 | 2.091 | 2.091 |
| Leucine (g) | 0.471 | 0.083 | 0.161 | n/a | n/a | 0.017 | n/a | 1.074 | 1.647 | 0.0 | 3.453 | 3.453 |
| Lysine (g) | 0.251 | 0.066 | 0.063 | n/a | n/a | 0.017 | n/a | 0.897 | 0.854 | 0.0 | 2.148 | 2.148 |
| Methionine (g) | 0.126 | 0.017 | 0.016 | n/a | n/a | 0.0 | n/a | 0.375 | 0.488 | 0.0 | 1.021 | 1.021 |
| Cystine (g) | 0.157 | 0.017 | 0.021 | n/a | n/a | 0.0 | n/a | 0.266 | 0.122 | 0.0 | 0.582 | 0.582 |
| Phenylalanine (g) | 0.408 | 0.116 | 0.121 | n/a | n/a | 0.017 | n/a | 0.67 | 0.915 | 0.0 | 2.247 | 2.247 |
| Tyrosine (g) | 0.22 | 0.008 | 0.049 | n/a | n/a | 0.017 | n/a | 0.493 | 0.915 | 0.0 | 1.701 | 1.701 |
| Valine (g) | 0.345 | 0.066 | 0.089 | n/a | n/a | 0.017 | n/a | 0.848 | 1.159 | 0.0 | 2.524 | 2.524 |
| Arginine (g) | 0.345 | 0.338 | 0.265 | n/a | n/a | 0.017 | n/a | 0.808 | 0.488 | 0.0 | 2.261 | 2.261 |
| Histidine (g) | 0.157 | 0.058 | 0.06 | n/a | n/a | 0.0 | n/a | 0.306 | 0.488 | 0.0 | 1.069 | 1.069 |
| Alanine (g) | 0.283 | 0.091 | 0.111 | n/a | n/a | 0.017 | n/a | 0.729 | 0.61 | 0.0 | 1.841 | 1.841 |
| Aspartic acid (g) | 0.44 | 0.091 | 0.314 | n/a | n/a | 0.051 | n/a | 1.311 | 1.464 | 0.0 | 3.67 | 3.67 |
| Glutamic acid (g) | 1.853 | 0.132 | 0.735 | n/a | n/a | 0.034 | n/a | 1.656 | 3.965 | 0.0 | 8.375 | 8.375 |
| Glycine (g) | 0.251 | 0.066 | 0.159 | n/a | n/a | 0.017 | n/a | 0.424 | 0.488 | 0.0 | 1.405 | 1.405 |
| Proline (g) | 0.848 | 0.206 | 0.111 | n/a | n/a | 0.153 | n/a | 0.503 | 2.074 | 0.0 | 3.894 | 3.894 |
| Serine (g) | 0.314 | 0.058 | 0.103 | n/a | n/a | 0.017 | n/a | 0.956 | 0.671 | 0.0 | 2.118 | 2.118 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 416.909 | 61.0 | 0.0 | 477.909 | 477.909 |
| Trans Fat (g) | n/a | n/a | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.002 |
| Saturated Fat (g) | 0.283 | 0.05 | 0.403 | 0.0 | 0.001 | 0.0 | 0.0 | 3.055 | 11.407 | 0.0 | 15.198 | 15.198 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 0.7 |
| Monounsaturated Fat (g) | 0.188 | 0.041 | 3.336 | 0.0 | 0.0 | 0.0 | 0.0 | 3.755 | 4.941 | 0.0 | 12.262 | 12.262 |
| Polyunsaturated (g) | 0.659 | 0.033 | 1.304 | 0.0 | 0.002 | 0.0 | 0.0 | 1.34 | 1.22 | 0.0 | 4.558 | 4.558 |