Receta Barley Chips - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Rolled barley (barley Flakes)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
10.42g 		barley flour
6.75g 		sugar
2.1g 		salt
0.13g 		butter
9.47g 		milk
10.17g 		Total Per Serving Total for Recipe
Protein (g) 1.08 0.69 0.0 0.0 0.08 0.34 2.19 26.28
Total Fat (g) 0.1 0.12 0.0 0.0 7.68 0.1 8.0 96.0
Carbohydrates (g) 7.95 5.29 2.1 0.0 0.01 0.51 15.85 190.2
Ash (g) 0.05 0.09 0.0 0.12 0.2 0.08 0.54 6.48
Calories (kcal) 37.917 24.368 8.127 0.0 67.876 4.27 142.557 1710.684
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.53 0.53 6.36
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.24 0.55 0.0 0.0 1.5 9.14 12.44 149.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.05 2.1 0.0 0.01 0.53 2.71 32.52
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.5 0.0 0.0 0.0 0.0 0.8 9.6
Calcium (mg) 1.563 2.498 0.021 0.03 2.272 12.098 18.481 221.772
Iron (mg) 0.48 0.32 0.0 0.0 0.0 0.0 0.81 9.72
Magnesium (mg) 2.292 6.548 0.0 0.001 0.189 1.118 10.148 121.776
Phosphorus (mg) 11.25 20.453 0.0 0.0 2.272 9.658 43.633 523.596
Potassium (mg) 11.146 15.12 0.042 0.01 2.272 15.25 43.84 526.08
Sodium (mg) 0.208 0.743 0.0 48.448 54.528 4.473 108.4 1300.8
Zinc (mg) 0.07 0.14 0.0 0.0 0.01 0.04 0.26 3.12
Copper (mg) 0.015 0.018 0.0 0.0 0.0 0.001 0.034 0.408
Manganese (mg) 0.071 0.08 0.0 0.0 0.0 0.0 0.151 1.812
Selenium (mcg) 3.5 2.5 0.0 0.0 0.1 0.3 6.5 78.0
Vitamin A, IU (IU) 0.0 1.283 0.0 0.0 236.572 19.927 257.781 3093.372
Retinol (mcg) 0.0 0.0 0.0 0.0 63.521 5.897 69.418 833.016
Vitamin A, RAE (mcg_RAE) 0.0 0.068 0.0 0.0 64.752 5.897 70.716 848.592
Beta Carotene (mcg) 0.0 0.743 0.0 0.0 14.957 0.203 15.903 190.836
Vitamin E (mg) 0.01 0.04 0.0 0.0 0.22 0.0 0.27 3.24
Vitamin D (IU) n/a n/a n/a n/a 5.301 5.287 10.588 127.056
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 10.8 0.0 0.0 0.0 0.0 12.675 152.1
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.04 n/a n/a n/a 0.0 0.0 0.04 0.48
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.082 0.021 0.0 0.0 0.001 0.002 0.106 1.272
Riboflavin (mg) 0.051 0.021 0.0 0.0 0.003 0.019 0.095 1.14
Niacin (mg) 0.615 0.381 0.0 0.0 0.004 0.009 1.008 12.096
Pantothenic acid (mg) 0.046 0.039 0.0 0.0 0.01 0.037 0.132 1.584
Vitamin B-6 (mg) 0.004 0.045 0.0 0.0 0.0 0.004 0.053 0.636
Folate (mcg) 19.063 2.565 0.0 0.0 0.284 0.508 22.42 269.04
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.04 0.06 0.72
Choline (mg) 1.1 n/a 0.0 0.0 1.8 1.8 4.7 56.4
Folic acid (mcg) 16.042 0.0 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.014 0.009 n/a 0.0 0.001 0.004 0.027 0.324
Threonine (g) 0.029 0.028 n/a 0.0 0.004 0.009 0.07 0.84
Isoleucine (g) 0.038 0.024 n/a 0.0 0.005 0.019 0.086 1.032
Leucine (g) 0.074 0.051 n/a 0.0 0.008 0.039 0.171 2.052
Lysine (g) 0.024 0.036 n/a 0.0 0.007 0.029 0.097 1.164
Methionine (g) 0.019 0.02 n/a 0.0 0.002 0.008 0.048 0.576
Cystine (g) 0.023 0.011 n/a 0.0 0.001 0.012 0.047 0.564
Phenylalanine (g) 0.054 0.016 n/a 0.0 0.004 0.017 0.091 1.092
Tyrosine (g) 0.032 0.023 n/a 0.0 0.004 0.014 0.073 0.876
Valine (g) 0.044 0.034 n/a 0.0 0.006 0.022 0.106 1.272
Arginine (g) 0.044 0.057 n/a 0.0 0.003 0.01 0.113 1.356
Histidine (g) 0.024 0.019 n/a 0.0 0.002 0.008 0.053 0.636
Alanine (g) 0.034 0.035 n/a 0.0 0.003 0.011 0.083 0.996
Aspartic acid (g) 0.046 0.053 n/a 0.0 0.006 0.032 0.136 1.632
Glutamic acid (g) 0.363 0.124 n/a 0.0 0.017 0.079 0.582 6.984
Glycine (g) 0.039 0.03 n/a 0.0 0.002 0.006 0.076 0.912
Proline (g) 0.125 0.076 n/a 0.0 0.008 0.037 0.245 2.94
Serine (g) 0.054 0.032 n/a 0.0 0.005 0.021 0.112 1.344
Cholesterol (mg) 0.0 0.0 0.0 0.0 20.353 0.508 20.862 250.344
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 0.026 0.0 0.0 4.863 0.064 4.97 59.64
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.009 0.017 0.0 0.0 1.99 0.028 2.045 24.54
Polyunsaturated (g) 0.043 0.064 0.0 0.0 0.288 0.004 0.399 4.788