Receta Barley Egg Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
salt
1.13g
barley
25.0g
ginger
0.47g
ginger
0.11g
sesame
5.1g
scallions
7.2g
pepper
12.2g
bok choy
24.95g
rice wine
1.82g
egg roll wrappers
56.7g
oil
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.0 2.48 0.01 0.01 0.0 0.13 0.12 0.37 0.01 5.56 n/a 8.69 69.52
Total Fat (g) 0.0 0.29 0.0 0.01 5.1 0.01 0.04 0.05 0.0 0.85 n/a 6.35 50.8
Carbohydrates (g) 0.0 19.43 0.08 0.08 0.0 0.53 0.74 0.54 0.09 32.83 n/a 54.32 434.56
Ash (g) 1.12 0.28 0.0 0.01 n/a 0.06 0.06 0.2 0.0 1.08 n/a 2.8 22.4
Calories (kcal) 0.0 88.0 0.372 0.39 45.084 2.304 3.781 3.243 2.437 164.997 n/a 310.609 2484.872
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a 0.24 n/a n/a n/a n/a 0.24 1.92
Fructose (g) n/a n/a n/a 0.0 n/a n/a 0.28 n/a n/a n/a n/a 0.28 2.24
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.3 2.4
Water (g) 0.0 2.52 0.37 0.01 0.0 6.47 11.25 23.78 1.43 16.33 n/a 62.15 497.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.2 0.01 0.0 0.0 0.17 0.51 0.29 0.0 n/a n/a 1.19 9.52
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 3.9 0.0 0.0 0.0 0.2 0.3 0.2 0.0 1.0 n/a 5.6 44.8
Calcium (mg) 0.27 7.25 0.074 0.131 0.0 5.184 0.854 26.195 0.091 26.649 n/a 66.698 533.584
Iron (mg) 0.0 0.63 0.0 0.01 0.0 0.11 0.05 0.2 0.0 1.91 n/a 2.91 23.28
Magnesium (mg) 0.011 19.75 0.2 0.207 0.0 1.44 1.464 4.74 0.109 11.34 n/a 39.261 314.088
Phosphorus (mg) 0.0 55.25 0.158 0.167 0.0 2.664 3.171 9.231 0.109 45.927 n/a 116.677 933.416
Potassium (mg) 0.09 70.0 1.93 1.511 0.0 19.872 25.737 62.869 0.455 46.494 n/a 228.957 1831.656
Sodium (mg) 436.028 2.25 0.06 0.036 0.0 1.152 0.488 16.216 0.036 324.324 n/a 780.59 6244.72
Zinc (mg) 0.0 0.53 0.0 0.01 0.0 0.03 0.03 0.05 0.0 0.4 n/a 1.05 8.4
Copper (mg) 0.0 0.105 0.001 0.001 0.0 0.006 0.002 0.005 0.0 0.085 n/a 0.205 1.64
Manganese (mg) 0.001 0.33 0.001 0.03 n/a 0.012 0.013 0.04 n/a 0.363 n/a 0.79 6.32
Selenium (mcg) 0.0 9.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 16.0 n/a 25.7 205.6
Vitamin A, IU (IU) 0.0 5.5 0.0 0.165 n/a 71.784 381.904 1114.677 0.0 7.938 n/a 1581.968 12655.744
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.268 n/a 2.268 18.144
Vitamin A, RAE (mcg_RAE) 0.0 0.25 0.0 0.008 0.0 3.6 19.15 55.634 0.0 2.268 n/a 80.91 647.28
Beta Carotene (mcg) 0.0 3.25 0.0 0.099 0.0 43.056 198.087 668.856 0.0 n/a n/a 913.348 7306.784
Vitamin E (mg) 0.0 0.01 0.0 0.02 0.07 0.04 0.19 0.02 0.0 n/a n/a 0.35 2.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 40.0 0.0 0.0 0.0 81.864 6.221 9.979 0.0 n/a n/a 138.064 1104.512
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.16
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.4 15.6 11.2 0.0 0.0 n/a 28.2 225.6
Thiamin (mg) 0.0 0.048 0.0 0.0 0.0 0.004 0.006 0.01 0.0 0.295 n/a 0.363 2.904
Riboflavin (mg) 0.0 0.028 0.0 0.0 0.0 0.006 0.011 0.017 0.0 0.215 n/a 0.278 2.224
Niacin (mg) 0.0 1.15 0.003 0.006 0.0 0.038 0.12 0.125 0.0 3.073 n/a 4.515 36.12
Pantothenic acid (mg) 0.0 0.07 0.001 n/a n/a 0.006 0.039 0.022 n/a 0.017 n/a 0.155 1.24
Vitamin B-6 (mg) 0.0 0.065 0.001 0.001 0.0 0.004 0.035 0.047 0.0 0.017 n/a 0.171 1.368
Folate (mcg) 0.0 5.75 0.051 0.044 0.0 4.608 5.611 16.466 0.0 48.762 n/a 81.292 650.336
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 n/a 0.01 0.08
Choline (mg) 0.0 9.5 0.1 0.0 0.0 0.4 0.7 1.6 0.0 n/a n/a 12.3 98.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 39.123 n/a 39.123 312.984
Tryptophan (g) 0.0 0.043 0.0 0.0 n/a 0.001 0.001 0.005 n/a 0.062 n/a 0.113 0.904
Threonine (g) 0.0 0.085 0.0 0.0 n/a 0.005 0.005 0.012 n/a 0.153 n/a 0.261 2.088
Isoleucine (g) 0.0 0.09 0.0 0.0 n/a 0.006 0.002 0.022 n/a 0.21 n/a 0.331 2.648
Leucine (g) 0.0 0.168 0.0 0.0 n/a 0.008 0.005 0.022 n/a 0.386 n/a 0.589 4.712
Lysine (g) 0.0 0.093 0.0 0.0 n/a 0.006 0.005 0.022 n/a 0.113 n/a 0.24 1.92
Methionine (g) 0.0 0.048 0.0 0.0 n/a 0.001 0.001 0.002 n/a 0.102 n/a 0.155 1.24
Cystine (g) 0.0 0.055 0.0 0.0 n/a n/a 0.002 0.005 n/a 0.125 n/a 0.187 1.496
Phenylalanine (g) 0.0 0.14 0.0 0.0 n/a 0.004 0.006 0.01 n/a 0.278 n/a 0.439 3.512
Tyrosine (g) 0.0 0.07 0.0 0.0 n/a 0.004 0.001 0.007 n/a 0.153 n/a 0.236 1.888
Valine (g) 0.0 0.123 0.0 0.0 n/a 0.006 0.004 0.017 n/a 0.238 n/a 0.388 3.104
Arginine (g) 0.0 0.125 0.0 0.0 n/a 0.009 0.005 0.02 n/a 0.198 n/a 0.358 2.864
Histidine (g) 0.0 0.055 0.0 0.0 n/a 0.002 0.002 0.007 n/a 0.119 n/a 0.186 1.488
Alanine (g) 0.0 0.098 0.0 0.0 n/a 0.006 0.004 0.022 n/a 0.176 n/a 0.305 2.44
Aspartic acid (g) 0.0 0.155 0.001 0.001 n/a 0.012 0.034 0.027 n/a 0.232 n/a 0.464 3.712
Glutamic acid (g) 0.0 0.648 0.001 0.001 n/a 0.027 0.026 0.09 n/a 1.916 n/a 2.708 21.664
Glycine (g) 0.0 0.09 0.0 0.0 n/a 0.006 0.004 0.01 n/a 0.193 n/a 0.303 2.424
Proline (g) 0.0 0.295 0.0 0.0 n/a 0.009 0.002 0.007 n/a 0.641 n/a 0.955 7.64
Serine (g) 0.0 0.105 0.0 0.0 n/a 0.006 0.006 0.012 n/a 0.272 n/a 0.402 3.216
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.103 n/a 5.103 40.824
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.06 0.001 0.002 0.724 0.002 0.004 0.007 0.0 0.147 n/a 0.948 7.584
Phytosterols (mg) 0.0 n/a 0.07 0.093 n/a n/a n/a n/a n/a n/a n/a 0.163 1.304
Monounsaturated Fat (g) 0.0 0.038 0.001 0.001 2.025 0.002 0.0 0.005 0.0 0.113 n/a 2.185 17.48
Polyunsaturated (g) 0.0 0.14 0.001 0.001 2.127 0.005 0.009 0.025 0.0 0.346 n/a 2.653 21.224