Receta Barley Egg Rolls - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
salt
1.13g |
barley
25.0g |
ginger
0.47g |
ginger
0.11g |
sesame
5.1g |
scallions
7.2g |
pepper
12.2g |
bok choy
24.95g |
rice wine
1.82g |
egg roll wrappers
56.7g |
oil
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 2.48 | 0.01 | 0.01 | 0.0 | 0.13 | 0.12 | 0.37 | 0.01 | 5.56 | n/a | 8.69 | 69.52 |
Total Fat (g) | 0.0 | 0.29 | 0.0 | 0.01 | 5.1 | 0.01 | 0.04 | 0.05 | 0.0 | 0.85 | n/a | 6.35 | 50.8 |
Carbohydrates (g) | 0.0 | 19.43 | 0.08 | 0.08 | 0.0 | 0.53 | 0.74 | 0.54 | 0.09 | 32.83 | n/a | 54.32 | 434.56 |
Ash (g) | 1.12 | 0.28 | 0.0 | 0.01 | n/a | 0.06 | 0.06 | 0.2 | 0.0 | 1.08 | n/a | 2.8 | 22.4 |
Calories (kcal) | 0.0 | 88.0 | 0.372 | 0.39 | 45.084 | 2.304 | 3.781 | 3.243 | 2.437 | 164.997 | n/a | 310.609 | 2484.872 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.24 | n/a | n/a | n/a | n/a | 0.24 | 1.92 |
Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.28 | n/a | n/a | n/a | n/a | 0.28 | 2.24 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.3 | 2.4 |
Water (g) | 0.0 | 2.52 | 0.37 | 0.01 | 0.0 | 6.47 | 11.25 | 23.78 | 1.43 | 16.33 | n/a | 62.15 | 497.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.2 | 0.01 | 0.0 | 0.0 | 0.17 | 0.51 | 0.29 | 0.0 | n/a | n/a | 1.19 | 9.52 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.2 | 0.0 | 1.0 | n/a | 5.6 | 44.8 |
Calcium (mg) | 0.27 | 7.25 | 0.074 | 0.131 | 0.0 | 5.184 | 0.854 | 26.195 | 0.091 | 26.649 | n/a | 66.698 | 533.584 |
Iron (mg) | 0.0 | 0.63 | 0.0 | 0.01 | 0.0 | 0.11 | 0.05 | 0.2 | 0.0 | 1.91 | n/a | 2.91 | 23.28 |
Magnesium (mg) | 0.011 | 19.75 | 0.2 | 0.207 | 0.0 | 1.44 | 1.464 | 4.74 | 0.109 | 11.34 | n/a | 39.261 | 314.088 |
Phosphorus (mg) | 0.0 | 55.25 | 0.158 | 0.167 | 0.0 | 2.664 | 3.171 | 9.231 | 0.109 | 45.927 | n/a | 116.677 | 933.416 |
Potassium (mg) | 0.09 | 70.0 | 1.93 | 1.511 | 0.0 | 19.872 | 25.737 | 62.869 | 0.455 | 46.494 | n/a | 228.957 | 1831.656 |
Sodium (mg) | 436.028 | 2.25 | 0.06 | 0.036 | 0.0 | 1.152 | 0.488 | 16.216 | 0.036 | 324.324 | n/a | 780.59 | 6244.72 |
Zinc (mg) | 0.0 | 0.53 | 0.0 | 0.01 | 0.0 | 0.03 | 0.03 | 0.05 | 0.0 | 0.4 | n/a | 1.05 | 8.4 |
Copper (mg) | 0.0 | 0.105 | 0.001 | 0.001 | 0.0 | 0.006 | 0.002 | 0.005 | 0.0 | 0.085 | n/a | 0.205 | 1.64 |
Manganese (mg) | 0.001 | 0.33 | 0.001 | 0.03 | n/a | 0.012 | 0.013 | 0.04 | n/a | 0.363 | n/a | 0.79 | 6.32 |
Selenium (mcg) | 0.0 | 9.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 16.0 | n/a | 25.7 | 205.6 |
Vitamin A, IU (IU) | 0.0 | 5.5 | 0.0 | 0.165 | n/a | 71.784 | 381.904 | 1114.677 | 0.0 | 7.938 | n/a | 1581.968 | 12655.744 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.268 | n/a | 2.268 | 18.144 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.25 | 0.0 | 0.008 | 0.0 | 3.6 | 19.15 | 55.634 | 0.0 | 2.268 | n/a | 80.91 | 647.28 |
Beta Carotene (mcg) | 0.0 | 3.25 | 0.0 | 0.099 | 0.0 | 43.056 | 198.087 | 668.856 | 0.0 | n/a | n/a | 913.348 | 7306.784 |
Vitamin E (mg) | 0.0 | 0.01 | 0.0 | 0.02 | 0.07 | 0.04 | 0.19 | 0.02 | 0.0 | n/a | n/a | 0.35 | 2.8 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 40.0 | 0.0 | 0.0 | 0.0 | 81.864 | 6.221 | 9.979 | 0.0 | n/a | n/a | 138.064 | 1104.512 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.16 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 15.6 | 11.2 | 0.0 | 0.0 | n/a | 28.2 | 225.6 |
Thiamin (mg) | 0.0 | 0.048 | 0.0 | 0.0 | 0.0 | 0.004 | 0.006 | 0.01 | 0.0 | 0.295 | n/a | 0.363 | 2.904 |
Riboflavin (mg) | 0.0 | 0.028 | 0.0 | 0.0 | 0.0 | 0.006 | 0.011 | 0.017 | 0.0 | 0.215 | n/a | 0.278 | 2.224 |
Niacin (mg) | 0.0 | 1.15 | 0.003 | 0.006 | 0.0 | 0.038 | 0.12 | 0.125 | 0.0 | 3.073 | n/a | 4.515 | 36.12 |
Pantothenic acid (mg) | 0.0 | 0.07 | 0.001 | n/a | n/a | 0.006 | 0.039 | 0.022 | n/a | 0.017 | n/a | 0.155 | 1.24 |
Vitamin B-6 (mg) | 0.0 | 0.065 | 0.001 | 0.001 | 0.0 | 0.004 | 0.035 | 0.047 | 0.0 | 0.017 | n/a | 0.171 | 1.368 |
Folate (mcg) | 0.0 | 5.75 | 0.051 | 0.044 | 0.0 | 4.608 | 5.611 | 16.466 | 0.0 | 48.762 | n/a | 81.292 | 650.336 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.01 | 0.08 |
Choline (mg) | 0.0 | 9.5 | 0.1 | 0.0 | 0.0 | 0.4 | 0.7 | 1.6 | 0.0 | n/a | n/a | 12.3 | 98.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.123 | n/a | 39.123 | 312.984 |
Tryptophan (g) | 0.0 | 0.043 | 0.0 | 0.0 | n/a | 0.001 | 0.001 | 0.005 | n/a | 0.062 | n/a | 0.113 | 0.904 |
Threonine (g) | 0.0 | 0.085 | 0.0 | 0.0 | n/a | 0.005 | 0.005 | 0.012 | n/a | 0.153 | n/a | 0.261 | 2.088 |
Isoleucine (g) | 0.0 | 0.09 | 0.0 | 0.0 | n/a | 0.006 | 0.002 | 0.022 | n/a | 0.21 | n/a | 0.331 | 2.648 |
Leucine (g) | 0.0 | 0.168 | 0.0 | 0.0 | n/a | 0.008 | 0.005 | 0.022 | n/a | 0.386 | n/a | 0.589 | 4.712 |
Lysine (g) | 0.0 | 0.093 | 0.0 | 0.0 | n/a | 0.006 | 0.005 | 0.022 | n/a | 0.113 | n/a | 0.24 | 1.92 |
Methionine (g) | 0.0 | 0.048 | 0.0 | 0.0 | n/a | 0.001 | 0.001 | 0.002 | n/a | 0.102 | n/a | 0.155 | 1.24 |
Cystine (g) | 0.0 | 0.055 | 0.0 | 0.0 | n/a | n/a | 0.002 | 0.005 | n/a | 0.125 | n/a | 0.187 | 1.496 |
Phenylalanine (g) | 0.0 | 0.14 | 0.0 | 0.0 | n/a | 0.004 | 0.006 | 0.01 | n/a | 0.278 | n/a | 0.439 | 3.512 |
Tyrosine (g) | 0.0 | 0.07 | 0.0 | 0.0 | n/a | 0.004 | 0.001 | 0.007 | n/a | 0.153 | n/a | 0.236 | 1.888 |
Valine (g) | 0.0 | 0.123 | 0.0 | 0.0 | n/a | 0.006 | 0.004 | 0.017 | n/a | 0.238 | n/a | 0.388 | 3.104 |
Arginine (g) | 0.0 | 0.125 | 0.0 | 0.0 | n/a | 0.009 | 0.005 | 0.02 | n/a | 0.198 | n/a | 0.358 | 2.864 |
Histidine (g) | 0.0 | 0.055 | 0.0 | 0.0 | n/a | 0.002 | 0.002 | 0.007 | n/a | 0.119 | n/a | 0.186 | 1.488 |
Alanine (g) | 0.0 | 0.098 | 0.0 | 0.0 | n/a | 0.006 | 0.004 | 0.022 | n/a | 0.176 | n/a | 0.305 | 2.44 |
Aspartic acid (g) | 0.0 | 0.155 | 0.001 | 0.001 | n/a | 0.012 | 0.034 | 0.027 | n/a | 0.232 | n/a | 0.464 | 3.712 |
Glutamic acid (g) | 0.0 | 0.648 | 0.001 | 0.001 | n/a | 0.027 | 0.026 | 0.09 | n/a | 1.916 | n/a | 2.708 | 21.664 |
Glycine (g) | 0.0 | 0.09 | 0.0 | 0.0 | n/a | 0.006 | 0.004 | 0.01 | n/a | 0.193 | n/a | 0.303 | 2.424 |
Proline (g) | 0.0 | 0.295 | 0.0 | 0.0 | n/a | 0.009 | 0.002 | 0.007 | n/a | 0.641 | n/a | 0.955 | 7.64 |
Serine (g) | 0.0 | 0.105 | 0.0 | 0.0 | n/a | 0.006 | 0.006 | 0.012 | n/a | 0.272 | n/a | 0.402 | 3.216 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.103 | n/a | 5.103 | 40.824 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.06 | 0.001 | 0.002 | 0.724 | 0.002 | 0.004 | 0.007 | 0.0 | 0.147 | n/a | 0.948 | 7.584 |
Phytosterols (mg) | 0.0 | n/a | 0.07 | 0.093 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.163 | 1.304 |
Monounsaturated Fat (g) | 0.0 | 0.038 | 0.001 | 0.001 | 2.025 | 0.002 | 0.0 | 0.005 | 0.0 | 0.113 | n/a | 2.185 | 17.48 |
Polyunsaturated (g) | 0.0 | 0.14 | 0.001 | 0.001 | 2.127 | 0.005 | 0.009 | 0.025 | 0.0 | 0.346 | n/a | 2.653 | 21.224 |