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Barley Lentil Shepherd's Pie - Recipe Cost

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1 can (28-ounce) tomatoes, minced (reserve liquid in case you need to add in extra later)
2 x To
Ingredients Per Serving Qty Common Price Price per Serving
2 1/2 c. Of water 1/3 cup
n/a
 
1 c. Lentils 2 tablespoons
$1.49 per 16 ounces
$0.11
1/2 c. Barley 1 tablespoon
$1.49 per 16 ounces
$0.05
1 1/2 c. Vegetable broth 1/4 cup
$3.69 per 32 ounces
$0.24
2 lrg Diced carrots or possibly any veggie which you chose. Frzn mixed veggies work well too. 1/3 carrots
$1.49 per pound
$0.08
2 lrg Minced onions 1/3 onions
$0.79 per pound
$0.09
1 c. Minced mushrooms 2 tablespoons
$3.69 per 8 ounces
$0.19
3 x Cloves garlic, crushed 1/2 garlic cloves
$4.00 per pound
$0.01
2 Tbsp. Flour 1 teaspoon
$2.99 per 5 pounds
$0.00
2 tsp Parsley 1/3 teaspoon
$1.09 per cup
$0.01
6 x Potatoes cooked and mashed (with water or possibly soy lowfat milk for VEGAN or possibly with evaporated skim lowfat milk for LACTO-OVO) Salt and pepper 1 potatoes
$0.50 per pound
$0.23
Total per Serving $1.01
Total Recipe $6.08
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