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1 1/3 c. Whole-Wheat Flour pastry
2 x Egg Whites
Ingredients Per Serving Qty Common Price Price per Serving
1 1/2 tsp Baking Pwdr 3/8 teaspoon
$2.59 per 10 ounces
$0.02
3/4 c. Barley cooked 3 tablespoons
n/a
 
1/2 c. Skim Lowfat milk 2 tablespoons
$3.69 per 1/2 gallons
$0.06
1/4 c. Mashed Bananas 1 tablespoon
$0.99 per pound
$0.03
2 Tbsp. Maple Syrup 1 1/2 teaspoons
$10.99 per 12 1/2 fluid ounces
$0.22
1 tsp Oil 1/4 teaspoon
$3.00 per 48 fluid ounces
$0.00
Total per Serving $0.33
Total Recipe $1.31
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