Receta Barley Pasta - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
semolina flour
31.31g |
barley flour
10.13g |
egg
11.0g |
water
3.7g |
semolina flour
41.75g |
barley flour
10.13g |
egg
11.0g |
oil
3.4g |
water
3.7g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.97 | 1.04 | 1.38 | 0.0 | 5.29 | 1.04 | 1.38 | 0.0 | 0.0 | 14.11 | 56.44 |
Total Fat (g) | 0.33 | 0.19 | 1.09 | 0.0 | 0.44 | 0.19 | 1.09 | 3.4 | 0.0 | 6.73 | 26.92 |
Carbohydrates (g) | 22.8 | 7.93 | 0.08 | 0.0 | 30.41 | 7.93 | 0.08 | 0.0 | 0.0 | 69.24 | 276.96 |
Ash (g) | 0.24 | 0.14 | 0.09 | 0.0 | 0.32 | 0.14 | 0.09 | 0.0 | 0.0 | 1.04 | 4.16 |
Calories (kcal) | 112.725 | 36.551 | 15.73 | 0.0 | 150.3 | 36.551 | 15.73 | 30.056 | 0.0 | 397.644 | 1590.576 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.02 | 0.08 |
Glucose (dextrose) (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.05 | 0.2 |
Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.02 | 0.08 |
Lactose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.02 | 0.08 |
Maltose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.02 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.97 | 0.83 | 8.34 | 3.7 | 5.29 | 0.83 | 8.34 | 0.0 | 3.7 | 35.0 | 140.0 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.08 | 0.08 | 0.0 | n/a | 0.08 | 0.08 | 0.0 | 0.0 | 0.33 | 1.32 |
Galactose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.02 | 0.08 |
Dietary Fiber (g) | 1.2 | 0.7 | 0.0 | 0.0 | 1.6 | 0.7 | 0.0 | 0.0 | 0.0 | 4.3 | 17.2 |
Calcium (mg) | 5.323 | 3.746 | 5.83 | 0.111 | 7.098 | 3.746 | 5.83 | 0.0 | 0.111 | 31.795 | 127.18 |
Iron (mg) | 1.37 | 0.48 | 0.2 | 0.0 | 1.82 | 0.48 | 0.2 | 0.0 | 0.0 | 4.54 | 18.16 |
Magnesium (mg) | 14.717 | 9.821 | 1.32 | 0.037 | 19.623 | 9.821 | 1.32 | 0.0 | 0.037 | 56.696 | 226.784 |
Phosphorus (mg) | 42.585 | 30.679 | 21.01 | 0.0 | 56.78 | 30.679 | 21.01 | 0.0 | 0.0 | 202.743 | 810.972 |
Potassium (mg) | 58.241 | 22.68 | 14.74 | 0.0 | 77.655 | 22.68 | 14.74 | 0.0 | 0.0 | 210.736 | 842.944 |
Sodium (mg) | 0.313 | 1.114 | 15.4 | 0.148 | 0.418 | 1.114 | 15.4 | 0.0 | 0.148 | 34.054 | 136.216 |
Zinc (mg) | 0.33 | 0.21 | 0.12 | 0.0 | 0.44 | 0.21 | 0.12 | 0.0 | 0.0 | 1.43 | 5.72 |
Copper (mg) | 0.059 | 0.027 | 0.011 | 0.0 | 0.079 | 0.027 | 0.011 | 0.0 | 0.0 | 0.216 | 0.864 |
Manganese (mg) | 0.194 | 0.12 | 0.004 | 0.0 | 0.259 | 0.12 | 0.004 | n/a | 0.0 | 0.703 | 2.812 |
Selenium (mcg) | 28.0 | 3.8 | 3.5 | 0.0 | 37.3 | 3.8 | 3.5 | 0.0 | 0.0 | 79.9 | 319.6 |
Vitamin A, IU (IU) | 0.0 | 1.924 | 53.57 | 0.0 | 0.0 | 1.924 | 53.57 | 0.0 | 0.0 | 110.988 | 443.952 |
Retinol (mcg) | 0.0 | 0.0 | 15.29 | 0.0 | 0.0 | 0.0 | 15.29 | 0.0 | 0.0 | 30.58 | 122.32 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.101 | 15.4 | 0.0 | 0.0 | 0.101 | 15.4 | 0.0 | 0.0 | 31.003 | 124.012 |
Beta Carotene (mcg) | n/a | 1.114 | 1.1 | 0.0 | n/a | 1.114 | 1.1 | 0.0 | 0.0 | 4.428 | 17.712 |
Vitamin E (mg) | 0.08 | 0.06 | 0.11 | 0.0 | 0.11 | 0.06 | 0.11 | 0.31 | 0.0 | 0.83 | 3.32 |
Vitamin D (IU) | n/a | n/a | 3.85 | 0.0 | n/a | n/a | 3.85 | n/a | 0.0 | 7.7 | 30.8 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 16.2 | 36.41 | 0.0 | n/a | 16.2 | 36.41 | 0.0 | 0.0 | 105.22 | 420.88 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.06 | n/a | n/a | n/a | 0.06 | n/a | n/a | 0.11 | 0.44 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
Thiamin (mg) | 0.254 | 0.031 | 0.008 | 0.0 | 0.338 | 0.031 | 0.008 | 0.0 | 0.0 | 0.67 | 2.68 |
Riboflavin (mg) | 0.178 | 0.031 | 0.053 | 0.0 | 0.238 | 0.031 | 0.053 | 0.0 | 0.0 | 0.585 | 2.34 |
Niacin (mg) | 1.876 | 0.571 | 0.008 | 0.0 | 2.501 | 0.571 | 0.008 | 0.0 | 0.0 | 5.534 | 22.136 |
Pantothenic acid (mg) | 0.182 | 0.059 | 0.158 | 0.0 | 0.242 | 0.059 | 0.158 | 0.0 | 0.0 | 0.858 | 3.432 |
Vitamin B-6 (mg) | 0.031 | 0.067 | 0.015 | 0.0 | 0.042 | 0.067 | 0.015 | 0.0 | 0.0 | 0.238 | 0.952 |
Folate (mcg) | 57.302 | 3.848 | 5.17 | 0.0 | 76.403 | 3.848 | 5.17 | 0.0 | 0.0 | 151.739 | 606.956 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.28 | 1.12 |
Choline (mg) | n/a | n/a | 27.6 | 0.0 | n/a | n/a | 27.6 | n/a | 0.0 | 55.2 | 220.8 |
Folic acid (mcg) | 34.757 | 0.0 | 0.0 | 0.0 | 46.343 | 0.0 | 0.0 | 0.0 | 0.0 | 81.099 | 324.396 |
Tryptophan (g) | 0.05 | 0.013 | 0.019 | n/a | 0.067 | 0.013 | 0.019 | 0.0 | n/a | 0.181 | 0.724 |
Threonine (g) | 0.106 | 0.042 | 0.062 | n/a | 0.142 | 0.042 | 0.062 | 0.0 | n/a | 0.455 | 1.82 |
Isoleucine (g) | 0.153 | 0.036 | 0.074 | n/a | 0.205 | 0.036 | 0.074 | 0.0 | n/a | 0.578 | 2.312 |
Leucine (g) | 0.272 | 0.076 | 0.12 | n/a | 0.363 | 0.076 | 0.12 | 0.0 | n/a | 1.027 | 4.108 |
Lysine (g) | 0.075 | 0.055 | 0.1 | n/a | 0.1 | 0.055 | 0.1 | 0.0 | n/a | 0.485 | 1.94 |
Methionine (g) | 0.063 | 0.029 | 0.042 | n/a | 0.084 | 0.029 | 0.042 | 0.0 | n/a | 0.288 | 1.152 |
Cystine (g) | 0.113 | 0.016 | 0.03 | n/a | 0.15 | 0.016 | 0.03 | 0.0 | n/a | 0.355 | 1.42 |
Phenylalanine (g) | 0.194 | 0.023 | 0.075 | n/a | 0.259 | 0.023 | 0.075 | 0.0 | n/a | 0.649 | 2.596 |
Tyrosine (g) | 0.103 | 0.034 | 0.055 | n/a | 0.138 | 0.034 | 0.055 | 0.0 | n/a | 0.42 | 1.68 |
Valine (g) | 0.169 | 0.051 | 0.095 | n/a | 0.225 | 0.051 | 0.095 | 0.0 | n/a | 0.685 | 2.74 |
Arginine (g) | 0.147 | 0.085 | 0.09 | n/a | 0.196 | 0.085 | 0.09 | 0.0 | n/a | 0.694 | 2.776 |
Histidine (g) | 0.081 | 0.028 | 0.034 | n/a | 0.109 | 0.028 | 0.034 | 0.0 | n/a | 0.315 | 1.26 |
Alanine (g) | 0.116 | 0.053 | 0.081 | n/a | 0.154 | 0.053 | 0.081 | 0.0 | n/a | 0.538 | 2.152 |
Aspartic acid (g) | 0.163 | 0.079 | 0.146 | n/a | 0.217 | 0.079 | 0.146 | 0.0 | n/a | 0.83 | 3.32 |
Glutamic acid (g) | 1.431 | 0.185 | 0.185 | n/a | 1.908 | 0.185 | 0.185 | 0.0 | n/a | 4.079 | 16.316 |
Glycine (g) | 0.125 | 0.045 | 0.047 | n/a | 0.167 | 0.045 | 0.047 | 0.0 | n/a | 0.476 | 1.904 |
Proline (g) | 0.438 | 0.113 | 0.056 | n/a | 0.585 | 0.113 | 0.056 | 0.0 | n/a | 1.362 | 5.448 |
Serine (g) | 0.188 | 0.048 | 0.107 | n/a | 0.251 | 0.048 | 0.107 | 0.0 | n/a | 0.747 | 2.988 |
Cholesterol (mg) | 0.0 | 0.0 | 46.53 | 0.0 | 0.0 | 0.0 | 46.53 | 0.0 | 0.0 | 93.06 | 372.24 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.088 | n/a | 0.088 | 0.352 |
Saturated Fat (g) | 0.047 | 0.039 | 0.341 | 0.0 | 0.063 | 0.039 | 0.341 | 0.253 | 0.0 | 1.123 | 4.492 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.5 | n/a | 8.5 | 34.0 |
Monounsaturated Fat (g) | 0.038 | 0.025 | 0.419 | 0.0 | 0.05 | 0.025 | 0.419 | 0.773 | 0.0 | 1.749 | 6.996 |
Polyunsaturated (g) | 0.135 | 0.096 | 0.15 | 0.0 | 0.18 | 0.096 | 0.15 | 2.215 | 0.0 | 3.021 | 12.084 |