| 1 1/2 c. water |
1/4 cup |
n/a
|
|
| 1 c. barley, uncooked |
2 tablespoons |
$1.49 per 16 ounces
|
$0.11 |
| 1 1/2 c. fresh parsley |
1/4 cup |
$1.09 per cup
|
$0.27 |
| 1/2 c. fresh cilantro |
1 tablespoon |
$1.09 per cup
|
$0.09 |
| 2 Tbsp. pine nuts, toasted |
1 teaspoon |
$6.59 per 2 1/4 ounces
|
$0.29 |
| 1/4 c. fat-free Parmesan cheese |
2 teaspoons |
$5.49 per 6 ounces
|
$0.13 |
| 2 Tbsp. water |
1 teaspoon |
n/a
|
|
| 1 Tbsp. lemon juice |
1/2 teaspoon |
$2.19 per 15 fluid ounces
|
$0.01 |
| 1 Tbsp. extra virgin olive oil |
1/2 teaspoon |
$5.99 per 16 fluid ounces
|
$0.03 |
| 3/4 tsp salt |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/8 tsp black pepper |
0.02 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1 1/2 c. zucchini, diced |
1/4 cup |
$1.99 per pound
|
$0.14 |
| 1 1/2 c. plum tomato, whole, diced |
1/4 cup |
$1.99 per pound
|
$0.16 |
| 1/2 c. red onion, diced |
1 tablespoon |
$0.99 per pound
|
$0.04 |
| Total per Serving |
$1.29 |
| Total Recipe |
$7.74 |
Suggestions?