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Receta Barley Stew
by CookEatShare Cookbook

Barley Stew
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Ingredientes

  • 1/3 c. each: Pinto beans, red beans, lentils, split peas, and black eyed peas
  • 6 c. fresh water
  • 1 (24 ounce.) can V-8 juice
  • Garlic pwdr
  • Instead of Salt (Health Valley)
  • 1 minced onion
  • 1/2 c. pearled barley
  • Any favorite vegetables

Direcciones

  1. Soak beans overnight, covering with 2 inches of water. Drain off and rinse next morning. Simmer in a large pot soaked beans, water, V-8 juice, garlic pwdr, and Instead of Salt. Simmer, covered, over a very low heat for 6 hrs, then add in onion and barley. Simmer 45 min, then add in any vegetables. Simmer 30 more min. Serves 10.