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Barley Tea
by
Whisks and Chopsticks
Calificación: 4.0
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.%20What%20better%20way%20to%20do%20it%20than%20drinking%20barley%20tea%20which%20by%20the%20way,%20Chinese,%20Japanese,%20and%20Korean%20have%20been%20brewing%20roasted%20barley%20tea%20for%20centuries.%20Not%20sure%20about%20barley%20tea?%20Let%E2%80%99s%20look%20at%20the%20health%20benefits%20before%20you%20make%20up%20your%20mind.%20%20It%20contains%20antioxidants,%20improves%20fluidity%20of%20blood,%20helps%20relieve%20stress,%20and%20other%20possible%20benefits.%20%20This%20tea%20has%20a%20nutty%20flavor%20and%20is%20caffeine-free%20(but%20not%20gluten-free).%20So%20brew%20yourself%20a%20cup.%20%20Kick%20off%20your%20shoes,%20and%20relax%20with%20a%20cup%20of%20this%20amber%20brown,%20nutty%20aromatic%20tea.%20%20aah.%3C/p%3E%3Cp%3ENote:%20Many%20Korean,%20Chinese,%20or%20Japanese%20grocers%20carry%20roasted%20barley%20tea%20.%20%20If%20you%20don%E2%80%99t%20find%20it%20in%20your%20local%20Asian%20grocer,%20you%20can%20roast%20it%20at%20home.%20%20Roast%20the%20(hull)%20barley%20%20in%20a%20heavy%20pan%20over%20the%20stovetop,%20with%20medium-low%20heat%20for%20five%20minutes.%20%20Stir%20frequently%20to%20%20avoid%20burning%20the%20grains.%20%20Roast%20for%20five%20minutes%20or%20until%20you%20start%20to%20smell%20the%20nutty%20aroma.%3C/p%3E%3Cp%3EIngredient:%3C/p%3E%3Cp%3EDirection:%3C/p%3E%3Cp%3EIn%20a%20small%20saucepan,%20add%20in%20roasted%20barley%20and%20water.%20%20Bring%20water%20to%20a%20boil%20over%20medium%20high%20heat%20then%20reduce%20heat%20to%20medium-low.%20%20Let%20it%20simmer%20for%205%20to%208%20minutes.%3C/p%3E%3Cp%3EStrain%20out%20the%20barley%20grains%20(You%20can%20brew%20another%20batch%20with%20these%20grains.%20So%20do%20not%20throw%20it%20out%20after%20one%20brew!)%3C/p%3E%3Cp%3EServe%20it%20hot%20or%20cold.%20Sweeten%20with%20honey%20or%20sugar%20if%20desired.%20%20I%20don%E2%80%99t%20sweeten%20my%20tea%20(no%20need%20for%20added%20calories)%20just%20like%20to%20enjoy%20it%20as%20is%20with%20all%20its%20nuttiness.%20:)%20%20Why%20not%20try%20it%20unsweetened%20before%20adding%20sweeteners?%3C/p%3E%3Cp%3EEnjoy!%3C/p%3E%3Cp%3ELike%20Loading...%3C/p%3E%3Cp%3ERelated%3C/p%3E){kind=link}