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Receta Barley Water - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can Applejuice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		barley
49.62g 		water
1006.4g 		fig
24.75g 		lemon
15.37g 		honey
21.0g 		salt
0.2g 		Total Per Serving Total for Recipe
Protein (g) 4.92 0.0 0.19 0.17 0.06 0.0 5.33 10.66
Total Fat (g) 0.58 0.0 0.07 0.05 0.0 0.0 0.7 1.4
Carbohydrates (g) 38.56 0.0 4.75 1.43 17.3 0.0 62.04 124.08
Ash (g) 0.55 1.01 0.16 0.05 0.04 0.2 2.01 4.02
Calories (kcal) 174.645 0.0 18.315 4.457 63.84 0.0 261.257 522.514
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.19 n/a 0.19 0.38
Glucose (dextrose) (g) n/a n/a n/a n/a 7.51 n/a 7.51 15.02
Fructose (g) n/a n/a n/a n/a 8.6 n/a 8.6 17.2
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.3 n/a 0.3 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.01 1005.39 19.58 13.68 3.59 0.0 1047.25 2094.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.4 0.0 4.02 0.38 17.25 0.0 22.05 44.1
Galactose (g) n/a n/a n/a n/a 0.65 n/a 0.65 1.3
Dietary Fiber (g) 7.7 0.0 0.7 0.4 0.0 0.0 8.9 17.8
Calcium (mg) 14.388 30.192 8.663 3.996 1.26 0.048 58.547 117.094
Iron (mg) 1.24 0.0 0.09 0.09 0.09 0.0 1.51 3.02
Magnesium (mg) 39.196 10.064 4.208 1.23 0.42 0.002 55.119 110.238
Phosphorus (mg) 109.649 0.0 3.465 2.459 0.84 0.0 116.413 232.826
Potassium (mg) 138.922 0.0 57.42 21.211 10.92 0.016 228.489 456.978
Sodium (mg) 4.465 40.256 0.248 0.307 0.84 77.516 123.632 247.264
Zinc (mg) 1.06 0.1 0.04 0.01 0.05 0.0 1.25 2.5
Copper (mg) 0.208 0.101 0.017 0.006 0.008 0.0 0.341 0.682
Manganese (mg) 0.655 0.0 0.032 0.005 0.017 0.0 0.709 1.418
Selenium (mcg) 18.7 0.0 0.0 0.1 0.2 0.0 19.0 38.0
Vitamin A, IU (IU) 10.915 0.0 35.145 3.381 0.0 0.0 49.442 98.884
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.496 0.0 1.733 0.154 0.0 0.0 2.382 4.764
Beta Carotene (mcg) 6.45 0.0 21.038 0.461 0.0 0.0 27.949 55.898
Vitamin E (mg) 0.01 0.0 0.03 0.02 0.0 0.0 0.06 0.12
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 79.384 0.0 2.228 1.691 0.0 0.0 83.302 166.604
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.5 8.1 0.1 0.0 8.7 17.4
Thiamin (mg) 0.094 0.0 0.015 0.006 0.0 0.0 0.115 0.23
Riboflavin (mg) 0.055 0.0 0.012 0.003 0.008 0.0 0.078 0.156
Niacin (mg) 2.282 0.0 0.099 0.015 0.025 0.0 2.422 4.844
Pantothenic acid (mg) 0.139 0.0 0.074 0.029 0.015 0.0 0.257 0.514
Vitamin B-6 (mg) 0.129 0.0 0.027 0.012 0.004 0.0 0.173 0.346
Folate (mcg) 11.411 0.0 1.485 1.691 0.42 0.0 15.007 30.014
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 18.8 0.0 1.2 0.8 0.5 0.0 21.2 42.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.084 n/a 0.002 n/a 0.0 0.0 0.087 0.174
Threonine (g) 0.169 n/a 0.005 n/a 0.0 0.0 0.174 0.348
Isoleucine (g) 0.179 n/a 0.005 n/a 0.002 0.0 0.186 0.372
Leucine (g) 0.332 n/a 0.007 n/a 0.002 0.0 0.342 0.684
Lysine (g) 0.184 n/a 0.007 n/a 0.002 0.0 0.193 0.386
Methionine (g) 0.094 n/a 0.002 n/a 0.0 0.0 0.097 0.194
Cystine (g) 0.109 n/a 0.002 n/a 0.0 0.0 0.112 0.224
Phenylalanine (g) 0.278 n/a 0.005 n/a 0.002 0.0 0.285 0.57
Tyrosine (g) 0.139 n/a 0.007 n/a 0.002 0.0 0.148 0.296
Valine (g) 0.243 n/a 0.007 n/a 0.002 0.0 0.253 0.506
Arginine (g) 0.248 n/a 0.005 n/a 0.002 0.0 0.255 0.51
Histidine (g) 0.109 n/a 0.002 n/a 0.0 0.0 0.112 0.224
Alanine (g) 0.193 n/a 0.012 n/a 0.002 0.0 0.208 0.416
Aspartic acid (g) 0.308 n/a 0.045 n/a 0.006 0.0 0.358 0.716
Glutamic acid (g) 1.285 n/a 0.017 n/a 0.004 0.0 1.307 2.614
Glycine (g) 0.179 n/a 0.007 n/a 0.002 0.0 0.188 0.376
Proline (g) 0.585 n/a 0.012 n/a 0.019 0.0 0.617 1.234
Serine (g) 0.208 n/a 0.01 n/a 0.002 0.0 0.22 0.44
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.119 0.0 0.015 0.006 0.0 0.0 0.14 0.28
Phytosterols (mg) n/a n/a 7.673 n/a n/a 0.0 7.673 15.346
Monounsaturated Fat (g) 0.074 0.0 0.017 0.002 0.0 0.0 0.093 0.186
Polyunsaturated (g) 0.278 0.0 0.035 0.014 0.0 0.0 0.326 0.652