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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 x Oil-packed sun-dry tomato Halves, sliced 1/4" thick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
10.65g 		barley
75.0g 		scallions
3.6g 		salt
2.25g 		pepper
0.26g 		water
266.63g 		Total Per Serving Total for Recipe
Protein (g) 0.09 7.43 0.07 0.0 0.03 0.0 7.62 30.48
Total Fat (g) 8.64 0.87 0.01 0.0 0.01 0.0 9.52 38.08
Carbohydrates (g) 0.01 58.29 0.26 0.0 0.17 0.0 58.73 234.92
Ash (g) 0.0 0.83 0.03 2.25 0.01 0.27 3.39 13.56
Calories (kcal) 76.361 264.0 1.152 0.0 0.669 0.0 342.182 1368.728
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.91 7.57 3.23 0.0 0.03 266.36 279.1 1116.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.6 0.08 0.0 0.0 0.0 0.69 2.76
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 11.7 0.1 0.0 0.1 0.0 11.9 47.6
Calcium (mg) 2.556 21.75 2.592 0.54 1.147 7.999 36.584 146.336
Iron (mg) 0.0 1.88 0.05 0.01 0.08 0.0 2.01 8.04
Magnesium (mg) 0.213 59.25 0.72 0.023 0.509 2.666 63.381 253.524
Phosphorus (mg) 2.556 165.75 1.332 0.0 0.454 0.0 170.092 680.368
Potassium (mg) 2.556 210.0 9.936 0.18 3.305 0.0 225.977 903.908
Sodium (mg) 1.172 6.75 0.576 872.055 0.116 10.665 891.333 3565.332
Zinc (mg) 0.01 1.6 0.01 0.0 0.0 0.03 1.65 6.6
Copper (mg) 0.002 0.315 0.003 0.001 0.003 0.027 0.35 1.4
Manganese (mg) 0.0 0.99 0.006 0.002 0.015 0.0 1.013 4.052
Selenium (mcg) 0.1 28.3 0.0 0.0 0.0 0.0 28.4 113.6
Vitamin A, IU (IU) 266.144 16.5 35.892 0.0 0.785 0.0 319.32 1277.28
Retinol (mcg) 71.462 0.0 0.0 0.0 0.0 0.0 71.462 285.848
Vitamin A, RAE (mcg_RAE) 72.846 0.75 1.8 0.0 0.039 0.0 75.435 301.74
Beta Carotene (mcg) 16.827 9.75 21.528 0.0 0.41 0.0 48.515 194.06
Vitamin E (mg) 0.25 0.02 0.02 0.0 0.0 0.0 0.28 1.12
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.016 0.0 0.016 0.064
Lutein + zeaxanthin (mcg) 0.0 120.0 40.932 0.0 0.538 0.0 161.47 645.88
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.01 n/a 0.01 0.04
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.7 0.0 0.1 0.0 0.7 2.8
Thiamin (mg) 0.001 0.143 0.002 0.0 0.0 0.0 0.146 0.584
Riboflavin (mg) 0.003 0.083 0.003 0.0 0.001 0.0 0.089 0.356
Niacin (mg) 0.004 3.45 0.019 0.0 0.003 0.0 3.476 13.904
Pantothenic acid (mg) 0.012 0.21 0.003 0.0 n/a 0.0 0.225 0.9
Vitamin B-6 (mg) 0.0 0.195 0.002 0.0 0.001 0.0 0.198 0.792
Folate (mcg) 0.32 17.25 2.304 0.0 0.026 0.0 19.9 79.6
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.02 0.08
Choline (mg) 2.0 28.4 0.2 0.0 0.0 0.0 30.6 122.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.128 0.001 0.0 n/a n/a 0.129 0.516
Threonine (g) 0.004 0.255 0.003 0.0 n/a n/a 0.262 1.048
Isoleucine (g) 0.005 0.27 0.003 0.0 n/a n/a 0.278 1.112
Leucine (g) 0.009 0.503 0.004 0.0 n/a n/a 0.515 2.06
Lysine (g) 0.007 0.278 0.003 0.0 n/a n/a 0.288 1.152
Methionine (g) 0.002 0.143 0.001 0.0 n/a n/a 0.145 0.58
Cystine (g) 0.001 0.165 n/a 0.0 n/a n/a 0.166 0.664
Phenylalanine (g) 0.004 0.42 0.002 0.0 n/a n/a 0.426 1.704
Tyrosine (g) 0.004 0.21 0.002 0.0 n/a n/a 0.216 0.864
Valine (g) 0.006 0.368 0.003 0.0 n/a n/a 0.377 1.508
Arginine (g) 0.003 0.375 0.005 0.0 n/a n/a 0.383 1.532
Histidine (g) 0.002 0.165 0.001 0.0 n/a n/a 0.168 0.672
Alanine (g) 0.003 0.293 0.003 0.0 n/a n/a 0.299 1.196
Aspartic acid (g) 0.006 0.465 0.006 0.0 n/a n/a 0.478 1.912
Glutamic acid (g) 0.019 1.943 0.014 0.0 n/a n/a 1.975 7.9
Glycine (g) 0.002 0.27 0.003 0.0 n/a n/a 0.275 1.1
Proline (g) 0.009 0.885 0.004 0.0 n/a n/a 0.898 3.592
Serine (g) 0.005 0.315 0.003 0.0 n/a n/a 0.323 1.292
Cholesterol (mg) 22.898 0.0 0.0 0.0 0.0 0.0 22.898 91.592
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.471 0.18 0.001 0.0 0.003 0.0 5.655 22.62
Phytosterols (mg) n/a n/a n/a 0.0 0.242 n/a 0.242 0.968
Monounsaturated Fat (g) 2.239 0.113 0.001 0.0 0.003 0.0 2.355 9.42
Polyunsaturated (g) 0.324 0.42 0.003 0.0 0.003 0.0 0.749 2.996