Receta Barr's French Onion Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	onions 170.1g	butter 9.42g	pepper 0.26g	paprika 1.15g	bay leaf 0.33g	wine 19.67g	flour 7.81g	salt 1.0g	Total Per Serving	Total for Recipe
Protein (g)	1.87	0.08	0.03	0.17	0.03	0.01	0.81	0.0	3.0	36.0
Total Fat (g)	0.17	7.64	0.01	0.15	0.03	0.0	0.08	0.0	8.07	96.84
Carbohydrates (g)	15.89	0.01	0.17	0.64	0.25	0.53	5.96	0.0	23.45	281.4
Ash (g)	0.6	0.2	0.01	0.08	0.01	0.05	0.04	1.0	1.98	23.76
Calories (kcal)	68.039	67.518	0.669	3.324	1.043	16.323	28.438	0.0	185.353	2224.236
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	1.68	n/a	n/a	0.01	n/a	n/a	n/a	n/a	1.69	20.28
Glucose (dextrose) (g)	3.35	n/a	n/a	0.03	n/a	n/a	n/a	n/a	3.38	40.56
Fructose (g)	2.19	n/a	n/a	0.08	n/a	n/a	n/a	n/a	2.27	27.24
Lactose (g)	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	2.0	0.0	0.0	2.0	24.0
Water (g)	151.57	1.49	0.03	0.11	0.02	17.03	0.93	0.0	171.18	2054.16
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	7.21	0.01	0.0	0.12	n/a	0.16	0.02	0.0	7.51	90.12
Galactose (g)	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.9	0.0	0.1	0.4	0.1	0.0	0.2	0.0	3.7	44.4
Calcium (mg)	39.122	2.26	1.147	2.036	2.78	1.573	1.172	0.24	50.33	603.96
Iron (mg)	0.36	0.0	0.08	0.27	0.14	0.07	0.36	0.0	1.29	15.48
Magnesium (mg)	17.01	0.188	0.509	2.128	0.4	2.163	1.719	0.01	24.127	289.524
Phosphorus (mg)	49.328	2.26	0.454	3.968	0.377	3.933	8.438	0.0	68.757	825.084
Potassium (mg)	248.341	2.26	3.305	26.956	1.763	19.47	8.359	0.08	310.534	3726.408
Sodium (mg)	6.804	54.24	0.116	0.391	0.077	0.983	0.156	387.58	450.347	5404.164
Zinc (mg)	0.29	0.01	0.0	0.05	0.01	0.03	0.05	0.0	0.44	5.28
Copper (mg)	0.068	0.0	0.003	0.007	0.001	0.002	0.011	0.0	0.093	1.116
Manganese (mg)	0.221	0.0	0.015	0.01	0.027	0.024	0.053	0.001	0.351	4.212
Selenium (mcg)	0.9	0.1	0.0	0.0	0.0	0.0	2.6	0.0	3.7	44.4
Vitamin A, IU (IU)	3.402	235.323	0.785	606.453	20.617	0.0	0.0	0.0	866.578	10398.936
Retinol (mcg)	0.0	63.186	0.0	0.0	0.0	0.0	0.0	0.0	63.186	758.232
Vitamin A, RAE (mcg_RAE)	0.0	64.41	0.039	30.326	1.03	0.0	0.0	0.0	95.805	1149.66
Beta Carotene (mcg)	1.701	14.878	0.41	318.309	n/a	0.0	0.0	0.0	335.297	4023.564
Vitamin E (mg)	0.03	0.22	0.0	0.34	n/a	0.0	0.0	0.0	0.6	7.2
Vitamin D (IU)	n/a	5.273	n/a	n/a	n/a	n/a	n/a	n/a	5.273	63.276
Lycopene (mcg)	0.0	0.0	0.016	0.0	n/a	0.0	0.0	0.0	0.016	0.192
Lutein + zeaxanthin (mcg)	6.804	0.0	0.538	151.306	n/a	0.0	1.406	0.0	160.054	1920.648
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.01	n/a	0.01	0.12
Tocopherol, gamma (mg)	0.0	0.0	0.01	0.04	n/a	n/a	0.03	n/a	0.08	0.96
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	12.6	0.0	0.1	0.8	0.2	0.0	0.0	0.0	13.6	163.2
Thiamin (mg)	0.085	0.001	0.0	0.007	0.0	0.002	0.062	0.0	0.157	1.884
Riboflavin (mg)	0.051	0.003	0.001	0.02	0.001	0.004	0.038	0.0	0.118	1.416
Niacin (mg)	0.204	0.004	0.003	0.176	0.007	0.033	0.461	0.0	0.888	10.656
Pantothenic acid (mg)	0.204	0.01	n/a	0.02	n/a	0.008	0.034	0.0	0.277	3.324
Vitamin B-6 (mg)	0.204	0.0	0.001	0.046	0.006	0.01	0.003	0.0	0.27	3.24
Folate (mcg)	32.318	0.283	0.026	1.219	0.6	0.197	14.297	0.0	48.94	587.28
Vitamin B-12 (mcg)	0.0	0.02	0.0	0.0	0.0	0.0	0.0	0.0	0.02	0.24
Choline (mg)	10.4	1.8	0.0	0.6	n/a	1.0	0.8	0.0	14.6	175.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	12.031	0.0	12.031	144.372
Tryptophan (g)	0.017	0.001	n/a	n/a	n/a	n/a	0.01	0.0	0.028	0.336
Threonine (g)	0.034	0.004	n/a	n/a	n/a	n/a	0.022	0.0	0.06	0.72
Isoleucine (g)	0.017	0.005	n/a	n/a	n/a	n/a	0.028	0.0	0.05	0.6
Leucine (g)	0.051	0.008	n/a	n/a	n/a	n/a	0.055	0.0	0.114	1.368
Lysine (g)	0.068	0.007	n/a	n/a	n/a	n/a	0.018	0.0	0.093	1.116
Methionine (g)	0.0	0.002	n/a	n/a	n/a	n/a	0.014	0.0	0.016	0.192
Cystine (g)	0.0	0.001	n/a	n/a	n/a	n/a	0.017	0.0	0.018	0.216
Phenylalanine (g)	0.051	0.004	n/a	n/a	n/a	n/a	0.041	0.0	0.095	1.14
Tyrosine (g)	0.017	0.004	n/a	n/a	n/a	n/a	0.024	0.0	0.045	0.54
Valine (g)	0.034	0.006	n/a	n/a	n/a	n/a	0.033	0.0	0.072	0.864
Arginine (g)	0.17	0.003	n/a	n/a	n/a	n/a	0.033	0.0	0.206	2.472
Histidine (g)	0.017	0.002	n/a	n/a	n/a	n/a	0.018	0.0	0.037	0.444
Alanine (g)	0.034	0.003	n/a	n/a	n/a	n/a	0.026	0.0	0.063	0.756
Aspartic acid (g)	0.153	0.006	n/a	n/a	n/a	n/a	0.034	0.0	0.193	2.316
Glutamic acid (g)	0.442	0.017	n/a	n/a	n/a	n/a	0.272	0.0	0.731	8.772
Glycine (g)	0.051	0.002	n/a	n/a	n/a	n/a	0.029	0.0	0.082	0.984
Proline (g)	0.017	0.008	n/a	n/a	n/a	n/a	0.094	0.0	0.118	1.416
Serine (g)	0.034	0.005	n/a	n/a	n/a	n/a	0.041	0.0	0.079	0.948
Cholesterol (mg)	0.0	20.246	0.0	0.0	0.0	0.0	0.0	0.0	20.246	242.952
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.068	4.837	0.003	0.024	0.008	0.0	0.013	0.0	4.952	59.424
Phytosterols (mg)	25.514	n/a	0.242	2.013	n/a	n/a	n/a	0.0	27.768	333.216
Monounsaturated Fat (g)	0.017	1.979	0.003	0.014	0.005	0.0	0.007	0.0	2.026	24.312
Polyunsaturated (g)	0.034	0.286	0.003	0.096	0.008	0.0	0.032	0.0	0.459	5.508